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<title><![CDATA[espnW -- Landing in Bora Bora, ready for the 2012 IronMana Liquid Festival]]></title>
<link><![CDATA[http://espn.go.com/espnw/athletes-life/8709648/espnw-landing-bora-bora-ready-2012-ironmana-liquid-festival]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/espnw/athletes-life/8709648/espnw-landing-bora-bora-ready-2012-ironmana-liquid-festival&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/espnw/athletes-life/8709648/espnw-landing-bora-bora-ready-2012-ironmana-liquid-festival" height="49" width="41" /></a>
Finally on the ground in Bora Bora for the IronMana Liquid Festival, I meet the mastermind (and extreme poet) behind one of the most unique sporting events on the planet.]]></description>
<pubDate>December 04, 2012 08:52:50 PST</pubDate>
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<item>
<title><![CDATA[espnW -- NFL replacement ref Shannon Eastin ready for scrutiny]]></title>
<link><![CDATA[http://espn.go.com/espnw/commentary/8249229/espnw-nfl-replacement-ref-shannon-eastin-ready-scrutiny]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/espnw/commentary/8249229/espnw-nfl-replacement-ref-shannon-eastin-ready-scrutiny&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/espnw/commentary/8249229/espnw-nfl-replacement-ref-shannon-eastin-ready-scrutiny" height="49" width="41" /></a>
Shannon Eastin knows her decision to cross a picket line and become the NFL's first female official will subject her to extreme scrutiny.]]></description>
<pubDate>August 08, 2012 13:10:53 PDT</pubDate>
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<title><![CDATA[espnW -- Payge McMahon tackles tough terrain, her mother's bucket list]]></title>
<link><![CDATA[http://espn.go.com/espnw/journeys-victories/7928248/espnw-payge-mcmahon-tackles-tough-terrain-mother-bucket-list]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/espnw/journeys-victories/7928248/espnw-payge-mcmahon-tackles-tough-terrain-mother-bucket-list&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/espnw/journeys-victories/7928248/espnw-payge-mcmahon-tackles-tough-terrain-mother-bucket-list" height="49" width="41" /></a>
Payge McMahon was at a crossroads when she uncovered her mother's bucket list. Inspired to conquer it, McMahon has crisscrossed the globe on one long adventure.]]></description>
<pubDate>May 14, 2012 05:16:59 PDT</pubDate>
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<item>
<title><![CDATA[Meet the women of Iditarod]]></title>
<link><![CDATA[http://espn.go.com/espnw/more-sports/7637451/meet-women-iditarod]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/espnw/more-sports/7637451/meet-women-iditarod&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/espnw/more-sports/7637451/meet-women-iditarod" height="49" width="41" /></a>
These five varied women all have the courage, toughness and sense of adventure to tackle Alaska's 1,049-mile Iditarod sled dog race.]]></description>
<pubDate>March 02, 2012 05:19:45 PST</pubDate>
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<item>
<title><![CDATA[Retirement fits Annika Sorenstam to a tee]]></title>
<link><![CDATA[http://espn.go.com/espnw/athletes-life/7442900/retirement-fits-annika-sorenstam-tee]]></link>
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A hint for Serena? The LPGA legend left golf when her heart wasn't in it, and she couldn't be happier.]]></description>
<pubDate>January 09, 2012 08:12:54 PST</pubDate>
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<title><![CDATA[X Games 17 -- Welcome to the Summer X Games]]></title>
<link><![CDATA[http://espn.go.com/espnw/news-opinion/6814812/x-games-17-welcome-summer-x-games]]></link>
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Live from Los Angeles, Olympic snowboarder Tricia Byrnes is giving espnW an extreme insider's look at the X Games.]]></description>
<pubDate>July 28, 2011 18:37:07 PDT</pubDate>
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<title><![CDATA[How X Gamers channel their nerves for good]]></title>
<link><![CDATA[http://espn.go.com/espnw/training/6809415/how-x-gamers-channel-their-nerves-good]]></link>
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Whether back-flipping off a ramp or flying on the vert, X Games athletes know how to use fear to their advantage -- even in the face of very real, very painful injury.]]></description>
<pubDate>July 27, 2011 11:00:15 PDT</pubDate>
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<title><![CDATA[Peak Performance -- Get X-tremely fit]]></title>
<link><![CDATA[http://espn.go.com/espnw/training/6800758/peak-performance-get-x-tremely-fit]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/espnw/training/6800758/peak-performance-get-x-tremely-fit&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/espnw/training/6800758/peak-performance-get-x-tremely-fit" height="49" width="41" /></a>
From BMX to the half-pipe, these moves help you train like an X Gamer.]]></description>
<pubDate>July 25, 2011 09:31:15 PDT</pubDate>
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<title><![CDATA[Other Famously Long Swims]]></title>
<link><![CDATA[http://espn.go.com/espnw/photos/gallery/_/id/6788074/other-famously-long-swims]]></link>
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Swimmers who've taken long-distance to new extremes]]></description>
<pubDate>July 20, 2011 11:59:46 PDT</pubDate>
</item>
<item>
<title><![CDATA[Diana Nyad's extreme-distance loneliness]]></title>
<link><![CDATA[http://espn.go.com/espnw/features-profiles/6783751/diana-nyad-extreme-distance-loneliness]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/espnw/features-profiles/6783751/diana-nyad-extreme-distance-loneliness&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/espnw/features-profiles/6783751/diana-nyad-extreme-distance-loneliness" height="49" width="41" /></a>
What do you think about during a nine-hour training swim? The open-water swimmer lets us in on the extreme loneliness that accompanies long-distance swimming.]]></description>
<pubDate>July 19, 2011 06:57:15 PDT</pubDate>
</item>
<item>
<title><![CDATA[Women's World Cup: Mia Hamm on the U.S. team's strength]]></title>
<link><![CDATA[http://espn.go.com/espnw/news-opinion/6767222/mia-hamm-us-team-strength]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/espnw/news-opinion/6767222/mia-hamm-us-team-strength&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/espnw/news-opinion/6767222/mia-hamm-us-team-strength" height="49" width="41" /></a>
Mia Hamm talks about the extreme work ethic that makes the U.S. such a formidable team year after year.]]></description>
<pubDate>July 13, 2011 12:32:03 PDT</pubDate>
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<item>
<title><![CDATA[Not so unlucky No. 13]]></title>
<link><![CDATA[http://w.espn.go.com/espnw/news-opinion/6528948/not-unlucky-no-13]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://w.espn.go.com/espnw/news-opinion/6528948/not-unlucky-no-13&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://w.espn.go.com/espnw/news-opinion/6528948/not-unlucky-no-13" height="49" width="41" /></a>
It's no secret that No. 13 is historically viewed as unlucky or, in extreme cases, cursed. The fear of 13 is so common, there's even a term for it: triskaidekaphobia. In the sports world, though, a few brave players have embraced the number.]]></description>
<pubDate>May 11, 2011 12:07:50 PDT</pubDate>
</item>
<item>
<title><![CDATA[Are you woman enough for volcano boarding?]]></title>
<link><![CDATA[http://w.espn.go.com/espnw/training/6515827/are-woman-enough-volcano-boarding]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://w.espn.go.com/espnw/training/6515827/are-woman-enough-volcano-boarding&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://w.espn.go.com/espnw/training/6515827/are-woman-enough-volcano-boarding" height="49" width="41" /></a>
A new sport has cropped up in Nicaragua: boarding down an active volcano at breakneck speeds. Our writer puts her courage to the test.]]></description>
<pubDate>May 09, 2011 10:57:07 PDT</pubDate>
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