http://assets.espn.go.com/i/tvlistings/tv_espn_original.gif en-us 10 ESPN Inc. http://espn.go.com/ Copyright 2010 ESPN Inc. Team USA member Alex Smith goes step-by-step to demonstrate the fundamentals of the faceoff in this series of instructional videos for ESPN RISE in conjunction with US Lacrosse.]]> September 14, 2011 10:17:37 PDT Team USA member Alex Smith goes step-by-step to demonstrate the fundamentals of the faceoff in this series of instructional videos for ESPN RISE in conjunction with US Lacrosse.]]> September 14, 2011 10:13:02 PDT Team USA alumni Amy Appelt demontrates eight-meter shooting during the faceoff in this series of instructional videos for ESPN RISE in conjunction with US Lacrosse.]]> September 14, 2011 10:39:18 PDT Alex Smith demonstrates how to use the pinch and pop to improve your faceoff.]]> September 14, 2011 10:42:10 PDT Team USA alumni Amy Appelt demontrates eight-meter shooting during the faceoff in this series of instructional videos for ESPN RISE in conjunction with US Lacrosse.]]> September 14, 2011 10:08:40 PDT US Lacrosse's Emily Gibson goes step-by-step on how to gain control during the faceoff in this series of instructional videos for ESPN RISE in conjunction with US Lacrosse.]]> September 14, 2011 08:59:34 PDT