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		<item>
			<title><![CDATA[ESPN RISE Week 16 Regional Football Rankings]]></title>
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			<description><![CDATA[ESPN RISE Week 16 Regional Football Rankings]]></description>
			<pubDate>December 15, 2009 04:24:00 PST EST</pubDate>
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			<title><![CDATA[All-Decade Boys' Cross Country Team]]></title>
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			<description><![CDATA[All-Decade Boys' Cross Country Team]]></description>
			<pubDate>December 14, 2009 09:02:14 PST EST</pubDate>
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		<item>
			<title><![CDATA[Regional football players of the week]]></title>
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			<description><![CDATA[ESPN RISE football regional players of the week]]></description>
			<pubDate>December 14, 2009 09:52:18 PST EST</pubDate>
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			<title><![CDATA[Flores: Barnes tops Naismith watch list]]></title>
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			<description><![CDATA[Harrison Barnes headlines the preseason watch list for the Naismith Trophy Boy's High School Player of the Year.]]></description>
			<pubDate>December 14, 2009 07:10:19 PST EST</pubDate>
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			<title><![CDATA[Shealer: Small school soccer accomplishments]]></title>
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			<description><![CDATA[ESPN RISE soccer editor Sheldon Shealerreleases the top small school high school soccer accomplishements of the 2009 season]]></description>
			<pubDate>December 14, 2009 06:24:13 PST EST</pubDate>
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			<title><![CDATA[More of the decade's biggest news]]></title>
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			<description><![CDATA[Stories of the Decade: 11-20]]></description>
			<pubDate>December 14, 2009 05:41:36 PST EST</pubDate>
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			<title><![CDATA[Loveday: Maryland football  early verbal commitments]]></title>
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			<description><![CDATA[Early commitments for the Maryland high school class of 2010]]></description>
			<pubDate>May 28, 2009 05:55:09 PDT EST</pubDate>
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			<title><![CDATA[Tennis: ESPN RISE FAB 50 top football teams fall]]></title>
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			<description><![CDATA[FAB 50 No. 1-ranked St. Thomas Aquinas is stunned in state semifinal.
No. 3 Oaks Christian, No. 4 Lakeland lose as well.]]></description>
			<pubDate>December 12, 2009 16:53:31 PST EST</pubDate>
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			<title><![CDATA[Ritzenhein named ESPN RISE Cross Country Runner of the Decade]]></title>
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			<description><![CDATA[Dathan Ritzenhein named ESPN RISE Cross Country Runner of the Decade.]]></description>
			<pubDate>December 11, 2009 08:59:18 PST EST</pubDate>
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			<title><![CDATA[Tennis: Football Friday Primer]]></title>
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			<description><![CDATA[Football Friday Primer]]></description>
			<pubDate>December 10, 2009 12:15:03 PST EST</pubDate>
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			<title><![CDATA[White: Elite 11 Quarterback Tracker]]></title>
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			<description><![CDATA[Michael White tracks the nation's top high school quarterbacks]]></description>
			<pubDate>December 10, 2009 05:49:30 PST EST</pubDate>
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			<title><![CDATA[Barnes the early Mr. Basketball favorite]]></title>
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			<description><![CDATA[ESPN RISE Mr. Basketball Tracker]]></description>
			<pubDate>December 10, 2009 04:50:27 PST EST</pubDate>
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			<title><![CDATA[ESPN RISE Week 1 Regional Girls' Basketball Rankings]]></title>
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			<description><![CDATA[ESPN RISE Week 1 Regional Basketball Rankings]]></description>
			<pubDate>December 10, 2009 03:28:58 PST EST</pubDate>
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			<title><![CDATA[Dorsey: Football is the fun part for service academy recruits]]></title>
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			<description><![CDATA[For football players seeking to play at one of the U.S. military academies, the process can be overwhelming, but ultimately rewarding, writes Patrick Dorsey.]]></description>
			<pubDate>December 09, 2009 08:58:48 PST EST</pubDate>
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			<title><![CDATA[Loveday: Cosh's record book assault comes to a close]]></title>
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			<description><![CDATA[A look at the receiving and other records that were set in 2009.]]></description>
			<pubDate>December 09, 2009 05:34:25 PST EST</pubDate>
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