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		<title>ESPN Feed: frank beard</title>
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			<title><![CDATA[Colt McCoy on Vince, this year and perception]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4425813&name=feldman_bruce]]></link>
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			<description><![CDATA[...decided they wouldn't shave 'til camp was over. To them, it was all about the neck beard. I was like "Can we trim the neck part?" They were like, "No, neck beard's what...]]></description>
			<pubDate>August 27, 2009 03:29:12 PDT EST</pubDate>
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			<title><![CDATA[Why White Sox might want Rios]]></title>
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			<description><![CDATA[Some team has claimed Alex Rios on waivers and will know by early Tuesday afternoon whether he will become theirs, and there is lots of evidence that ...]]></description>
			<pubDate>August 08, 2009 04:26:25 PDT EST</pubDate>
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		<item>
			<title><![CDATA[NBA Local: Durant attempts to save the Sonics]]></title>
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			<description><![CDATA[2007-08 season has begun, get the latest and more in today's NBA Local.]]></description>
			<pubDate>November 02, 2007 03:42:11 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Team preview: Auburn]]></title>
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			<description><![CDATA[Blue Ribbon Yearbook previews the 2007-08 college basketball season, exclusively on Insider.]]></description>
			<pubDate>September 27, 2007 05:59:21 PDT EST</pubDate>
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			<title><![CDATA[The fall and rise of Rick Ankiel]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=2913087&name=olney_buster]]></link>
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			<description><![CDATA[When Rick Ankiel first lost his delivery and began throwing the ball all over the place, it was kind of amusing. We have all seen "Bull Durham" and la...]]></description>
			<pubDate>June 22, 2007 07:09:54 PDT EST</pubDate>
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			<title><![CDATA[FLB Chat Wrap: Feb. 23]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?id=2780016]]></link>
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			<description><![CDATA[Will Carroll discusses fantasy baseball injuries.]]></description>
			<pubDate>February 26, 2007 03:36:30 PST EST</pubDate>
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		<item>
			<title><![CDATA[FLB: Chat Wrap Feb. 22]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?id=2775093]]></link>
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			<description><![CDATA[Tristan Cockcroft stops by to chat fantasy baseball.]]></description>
			<pubDate>February 22, 2007 06:13:04 PST EST</pubDate>
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		<item>
			<title><![CDATA[NBA Local: Dating game is hard for this Nugget]]></title>
			<link><![CDATA[http://insider.espn.go.com/nba/insider/news/story?page=nbalocal/070214]]></link>
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			<description><![CDATA[Kobe picks Bavetta, CP3 spells Nash, Monta Ellis stars in YouTube, and more in NBA Local.]]></description>
			<pubDate>February 14, 2007 04:14:23 PST EST</pubDate>
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			<title><![CDATA[NBA Local: Hibachi fan support]]></title>
			<link><![CDATA[http://insider.espn.go.com/nba/insider/news/story?page=nbalocal/070126]]></link>
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			<description><![CDATA[Hibachi fan support, D'Antoni's difficult Dirk decision, and more in today's NBA Local.]]></description>
			<pubDate>January 25, 2007 08:45:07 PST EST</pubDate>
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			<title><![CDATA[NBA Local: LeBron's teaming up with Microsoft]]></title>
			<link><![CDATA[http://insider.espn.go.com/nba/insider/news/story?page=nbalocal/070124]]></link>
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			<description><![CDATA[LeBron teams with Microsoft, Nash shaves, Durant tires of NBA questions, and more in today's NBA Local.]]></description>
			<pubDate>January 24, 2007 04:09:05 PST EST</pubDate>
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			<title><![CDATA[FFL: Chat Wrap]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/football/ffl/story?id=2634933]]></link>
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			<description><![CDATA[Scott Engel stops by for some Week 7 fantasy football talk.]]></description>
			<pubDate>October 22, 2006 05:49:04 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Intel Report: Marbury still likes idea of reuniting with KG]]></title>
			<link><![CDATA[http://insider.espn.go.com/nba/insider/news/story?page=intelligencereport/060914]]></link>
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			<description><![CDATA[Stephon Marbury still likes the idea of reuniting with KG. Plus, advisers give Grizzlies an earful, and much more.]]></description>
			<pubDate>September 14, 2006 04:04:28 PDT EST</pubDate>
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			<title><![CDATA[Intel Report: D-Wade to steam up the big screen?]]></title>
			<link><![CDATA[http://insider.espn.go.com/nba/insider/news/story?page=intelligencereport/060516]]></link>
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			<description><![CDATA[INTEL REPORT: Dwyane Wade's got the Hollywood looks. And now he's got a chance to heat up the big screen.]]></description>
			<pubDate>May 16, 2006 03:18:54 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Mail call]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=2352714&name=feldman_bruce]]></link>
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			<description><![CDATA[A lot of questions this week for the mailbag  involving rap and reps (in regard to the freaks list) as well as some guys who belong among the best mul...]]></description>
			<pubDate>March 03, 2006 05:55:02 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Intelligence Report: Did John Stockton curse the Jazz?]]></title>
			<link><![CDATA[http://insider.espn.go.com/nba/insider/news/story?page=intelligencereport/060214]]></link>
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			<description><![CDATA[There's a point guard problem in Utah; while Larry Brown and Isiah Thomas are open to trading, just not love letters.]]></description>
			<pubDate>February 14, 2006 02:40:11 PST EST</pubDate>
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