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			<title><![CDATA[Pasquarelli: McAllister looks a little quicker]]></title>
			<link><![CDATA[http://insider.espn.go.com/nfl/trainingcamp07/insider/columns/story?columnist=pasquarelli_len&id=2953265]]></link>
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			<description><![CDATA[The Saints are looking for more takeaways in 2007, a feat that might assuage the defense's inferiority complex a bit, writes Len Pasquarelli.]]></description>
			<pubDate>July 29, 2007 02:06:15 PDT EST</pubDate>
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			<title><![CDATA[Pasquarelli: Watson continues to improve]]></title>
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			<description><![CDATA[From Ben Watson's continued progression to the latest on the Bears' efforts to trade Alex Brown, Len Pasquarelli covers it all in his Tip Sheet notes.]]></description>
			<pubDate>June 08, 2007 02:47:21 PDT EST</pubDate>
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			<title><![CDATA[Saints sign ex-Cards defensive tackle Clancy to 3-year deal]]></title>
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			<description><![CDATA[Wasting little time in adding a top-notch veteran who only became available two days ago, the New Orleans Saints on Thursday evening beefed up their depth at defensive tackle by signing free agent Kendrick Clancy to a three-year contract.]]></description>
			<pubDate>June 07, 2007 13:09:50 PDT EST</pubDate>
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			<title><![CDATA[Saints, DT Thomas reach 4-year extension agreement]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=2780784]]></link>
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			<description><![CDATA[The New Orleans Saints on Monday reached agreement with defensive tackle Hollis Thomas on a four-year contract extension.]]></description>
			<pubDate>February 26, 2007 12:28:23 PST EST</pubDate>
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			<title><![CDATA[Pasquarelli: Breaking down the conference championships]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/playoffs06/columns/story?columnist=pasquarelli_len&id=2731478]]></link>
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			<description><![CDATA[It can't get any easier than this. Here are the three things each team needs to do to get to the Super Bowl, writes Len Pasquarelli.]]></description>
			<pubDate>January 14, 2007 16:48:05 PST EST</pubDate>
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			<title><![CDATA[Pasquarelli: Observations from Saints camp]]></title>
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			<description><![CDATA[If the offensive line can block somebody, the New Orleans offense might not be too bad, writes Len Pasquarelli.]]></description>
			<pubDate>August 05, 2006 04:01:50 PDT EST</pubDate>
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			<title><![CDATA[Eagles deal Thomas to Saints, Hicks to Vikings]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=2427828]]></link>
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			<description><![CDATA[Veteran defensive tackle Hollis Thomas, who has been attempting to force a trade for two years, was dealt by the Eagles to the Saints.]]></description>
			<pubDate>April 30, 2006 06:32:58 PDT EST</pubDate>
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			<title><![CDATA[Pasquarelli: Several vets on predraft trade market]]></title>
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			<description><![CDATA[Traditionally, not many veteran players are traded leading up to the draft, but that could change, writes Len Pasquarelli.]]></description>
			<pubDate>April 21, 2006 04:30:05 PDT EST</pubDate>
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			<title><![CDATA[Eagles, DT Jasper agree to one-year contract]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=2399244]]></link>
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			<description><![CDATA[Unrestricted defensive tackle Ed Jasper, who played 15 games for the Oakland Raiders in 2005, is headed back to the franchise with which he began his NFL career.]]></description>
			<pubDate>April 06, 2006 06:12:19 PDT EST</pubDate>
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			<title><![CDATA[Simon set for Colts after contract details resolved]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/columns/story?columnist=pasquarelli_len&id=2148712]]></link>
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			<description><![CDATA[With the remaining issues successfully addressed Thursday morning, free agent defensive tackle Corey Simon is set to fly to Indianapolis for a Friday physical examination and, barring any complications, will officially sign a five-year contract with the Colts.]]></description>
			<pubDate>September 01, 2005 05:09:05 PDT EST</pubDate>
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			<title><![CDATA[Tackling an upgrade: Colts reach agreement with Simon]]></title>
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			<description><![CDATA[Free agent and former Eagles pro-bowler Corey Simon has reached an agreement in principle with the Indianapolis Colts.]]></description>
			<pubDate>August 31, 2005 17:17:58 PDT EST</pubDate>
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			<title><![CDATA[Eagles rescind franchise tag, Simon becomes free agent]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/columns/story?columnist=pasquarelli_len&id=2145502]]></link>
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			<description><![CDATA[In a move that almost certainly ends the five-year tenure of Corey Simon with the Eagles, the team abruptly rescinded the franchise tag from the standout defensive tackle, a move that immediately makes him an unrestricted free agent.]]></description>
			<pubDate>August 28, 2005 15:05:00 PDT EST</pubDate>
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			<title><![CDATA[Benson could be much lengthier holdout]]></title>
			<link><![CDATA[http://insider.espn.go.com/nfl/columns/story?columnist=pasquarelli_len&id=2143462]]></link>
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			<description><![CDATA[Cedric Benson is unlikely to hold out for the entire season, but there are signs that he's dug in for a lengthy absence.]]></description>
			<pubDate>August 26, 2005 03:12:26 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Castillo underrated star of coaching staff]]></title>
			<link><![CDATA[http://insider.espn.go.com/nfl/trainingcamp05/columns/story?columnist=pasquarelli_len&id=2137357]]></link>
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			<description><![CDATA[Among the reasons for Philly's continued success are the continuity of the coaching staff and development of the DBs.]]></description>
			<pubDate>August 18, 2005 05:55:47 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Tuesday Roundup: Wuerffel nixes 'Skins return]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=1648738]]></link>
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			<description><![CDATA[Tuesday NFL Roundup]]></description>
			<pubDate>October 28, 2003 05:52:24 PST EST</pubDate>
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