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		<title>ESPN Feed: iowa state cyclones</title>
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		<item>
			<title><![CDATA[Toston records career day as Oklahoma State rolls]]></title>
			<link><![CDATA[http://sports.espn.go.com/ncf/recap?gameId=293110066]]></link>
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			<description><![CDATA[Keith Toston ran for a career-high 206 yards and three touchdowns, Zac Robinson threw a touchdown pass and Oklahoma State bounced back from its drubbing by Texas with a 34-8 victory over Iowa State on Saturday.]]></description>
			<pubDate>November 07, 2009 14:09:42 PST EST</pubDate>
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			<title><![CDATA[Oklahoma State Crushes Iowa State]]></title>
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			<description><![CDATA[Toston's legs carry No. 19 OK St. past Iowa St.]]></description>
			<pubDate>November 07, 2009 13:13:07 PST EST</pubDate>
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		<item>
			<title><![CDATA[...reception in front of Iowa State corn...]]></title>
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			<description><![CDATA[...reception in front of Iowa State cornerback Kennard Banks (7) during the second half of the Iowa State Cyclones' 31-10 win over the Army Black Knights at Jack Trice Stadium in Ames, Iowa on...]]></description>
			<pubDate>November 06, 2009 09:06:03 PST EST</pubDate>
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		<item>
			<title><![CDATA[For these 10, season offers chance to 'prove it']]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4628668&name=bilas_jay]]></link>
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			<description><![CDATA[...be his breakout season. The only thing that can hold him back is himself. Raymar Morgan, Michigan State: Morgan was plagued by illness and injury last season, which interrupted his development (and he's been...]]></description>
			<pubDate>November 06, 2009 04:07:23 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Prediction time: The week's college football picks]]></title>
			<link><![CDATA[http://espn.go.com/dallas/columns/colleges/blog/_/post/4628511]]></link>
			<guid isPermaLink="true"><![CDATA[http://espn.go.com/dallas/columns/colleges/blog/_/post/4628511]]></guid>
			<description><![CDATA[...the stunning score of 62-14 to Kansas State, Texas A&M has managed to turn things...They crushed Texas Tech in Lubbock and beat Iowa State. They head to Colorado with plenty of...]]></description>
			<pubDate>November 06, 2009 03:05:20 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Reed: Breaking down women's volleyball conferences]]></title>
			<link><![CDATA[http://sports.espn.go.com/ncaa/news/story?id=4625276]]></link>
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			<description><![CDATA[Women's volleyball is nearing the end of its regular season, which means conference races are being turned up to full blast.]]></description>
			<pubDate>November 05, 2009 03:50:51 PST EST</pubDate>
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		<item>
			<title><![CDATA[Time to make some picks]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4623195&name=feldman_bruce]]></link>
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			<description><![CDATA[...is Virginia Tech 27, East Carolina 24. Boise State Broncos at Louisiana Tech Bulldogs (Friday, 8 p...is Texas 52, UCF 7. Northwestern Wildcats at Iowa Hawkeyes (Saturday, Noon ET, ESPN) Both teams love...]]></description>
			<pubDate>November 04, 2009 10:02:53 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Iowa St. QB Arnaud to start vs. Oklahoma St.]]></title>
			<link><![CDATA[http://sports.espn.go.com/ncf/news/story?id=4617045]]></link>
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			<description><![CDATA[Iowa State quarterback Austen Arnaud says he'll be back in the lineup Saturday when the Cyclones face 18th-ranked Oklahoma State.]]></description>
			<pubDate>November 02, 2009 08:42:59 PST EST</pubDate>
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			<title><![CDATA[Texas A&M's offense dominates Iowa State with 501 total yards]]></title>
			<link><![CDATA[http://sports.espn.go.com/ncf/recap?gameId=293040245]]></link>
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			<description><![CDATA[Jerrod Johnson threw three touchdown passes and ran for another score and Texas A&M's offense dominated in the Aggies' 35-10 win over Iowa State on Saturday.]]></description>
			<pubDate>October 31, 2009 12:41:28 PDT EST</pubDate>
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			<title><![CDATA[Aggies want to get physical with Iowa State]]></title>
			<link><![CDATA[http://espn.go.com/dallas/columns/colleges/blog/_/post/4609658]]></link>
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			<description><![CDATA[Iowa State is rushing for 204 yards per game, tops...]]></description>
			<pubDate>October 30, 2009 10:34:35 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[...USA; Nebraska Cornhuskers head coach ...]]></title>
			<link><![CDATA[http://a.espncdn.com/photo/2009/1030/ncf_u_pelini_576.jpg]]></link>
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			<description><![CDATA[...USA; Nebraska Cornhuskers head coach Bo Pelini yells at an official during the game against the Iowa State Cyclones during the third quarter at Memorial Stadium. Iowa State won 9-7. Mandatory Credit: Bruce Thorson...]]></description>
			<pubDate>October 30, 2009 07:21:53 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Prediction time: This week's college football picks]]></title>
			<link><![CDATA[http://espn.go.com/dallas/columns/colleges/blog/_/post/4608137]]></link>
			<guid isPermaLink="true"><![CDATA[http://espn.go.com/dallas/columns/colleges/blog/_/post/4608137]]></guid>
			<description><![CDATA[...to this week's picks. Texas at Oklahoma State: In front of a sellout crowd wearing orange...this one. Prediction: Texas Tech 38, Kansas 17 Iowa State at Texas A&M: Once again, Aggies...]]></description>
			<pubDate>October 30, 2009 04:40:51 PDT EST</pubDate>
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		<item>
			<title><![CDATA[What does a win over Tech do for A&M recruiting?]]></title>
			<link><![CDATA[http://espn.go.com/dallas/columns/colleges/blog/_/post/4605237]]></link>
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			<description><![CDATA[...Tech in Lubbock and the upcoming game with Iowa State. "From my standpoint, I know what we're...]]></description>
			<pubDate>October 29, 2009 06:23:47 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Reed: Johnson-Lynch upgrades Iowa State volleyball]]></title>
			<link><![CDATA[http://sports.espn.go.com/ncaa/news/story?id=4601514]]></link>
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			<description><![CDATA[Christy Johnson-Lynch was a star setter for Nebraska in the mid-'90s. Now she's working her magic at Iowa State, leading the Cyclones past her former team and into the top 10.]]></description>
			<pubDate>October 28, 2009 04:09:47 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Searching for at least one great team]]></title>
			<link><![CDATA[http://sports.espn.go.com/espn/columns/story?columnist=forde_pat&page=dash0909&sportCat=ncf]]></link>
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			<description><![CDATA[From examining the r&eacute;sum&eacute;s of the BCS top 8 to Halloween fashion, The Dash runs through it all.]]></description>
			<pubDate>October 27, 2009 01:54:57 PDT EST</pubDate>
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