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		<title>ESPN Feed: iowa state</title>
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		<copyright>Copyright 2009 ESPN Inc.</copyright>

		
		<item>
			<title><![CDATA[Iowa State season review]]></title>
			<link><![CDATA[http://espn.go.com/blog/big12/post/_/id/8188/iowa-state-season-review-2]]></link>
			<guid isPermaLink="true"><![CDATA[http://espn.go.com/blog/big12/post/_/id/8188/iowa-state-season-review-2]]></guid>
			<description><![CDATA[...the kind of moment that marks careers and serves as an inspiration to young coaches everywhere. Iowa State coach Paul Rhoads' emotion-laced locker room reaction to his team's upset over Nebraska has...]]></description>
			<pubDate>December 09, 2009 13:30:11 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Iowa Hawkeyes season recap]]></title>
			<link><![CDATA[http://espn.go.com/blog/bigten/post/_/id/8078/iowa-hawkeyes-season-recap-2]]></link>
			<guid isPermaLink="true"><![CDATA[http://espn.go.com/blog/bigten/post/_/id/8078/iowa-hawkeyes-season-recap-2]]></guid>
			<description><![CDATA[...did it drew national attention, both good and bad. Aside from a 35-3 shellacking of Iowa State, Iowa always made it interesting, rallying from early deficits against Penn State, Wisconsin, Michigan State, Indiana...]]></description>
			<pubDate>December 09, 2009 12:45:53 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Kansas State season review]]></title>
			<link><![CDATA[http://espn.go.com/blog/big12/post/_/id/8179/kansas-state-season-review-2]]></link>
			<guid isPermaLink="true"><![CDATA[http://espn.go.com/blog/big12/post/_/id/8179/kansas-state-season-review-2]]></guid>
			<description><![CDATA[...to UCLA and Louisiana-Lafayette. But they returned to claim a tight 24-23 victory over Iowa State that was settled on a blocked extra point. And Snyder's resilient bunch bounced back from...]]></description>
			<pubDate>December 09, 2009 12:00:28 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Nebraska season review]]></title>
			<link><![CDATA[http://espn.go.com/blog/big12/post/_/id/8161/nebraska-season-review-2]]></link>
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			<description><![CDATA[...their 13-12 loss to Texas in the Big 12 title game. In defeats to Texas, Iowa State and Virginia Tech, the Nebraska offense produced one touchdown and nine field goals. Heisman finalist Ndamukong...]]></description>
			<pubDate>December 09, 2009 10:30:32 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Oklahoma State season review]]></title>
			<link><![CDATA[http://espn.go.com/blog/big12/post/_/id/8152/oklahoma-state-season-review-2]]></link>
			<guid isPermaLink="true"><![CDATA[http://espn.go.com/blog/big12/post/_/id/8152/oklahoma-state-season-review-2]]></guid>
			<description><![CDATA[...the season. Toston produced the top rushing game in the Big 12 with 206 yards against Iowa State and the third-best with 172 yards against Colorado. Defensive MVP: CB/PR Perrish Cox One...]]></description>
			<pubDate>December 09, 2009 09:00:35 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[N. Iowa 67, Iowa 50]]></title>
			<link><![CDATA[http://sports.espn.go.com/ncb/recap?gameId=293422460]]></link>
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			<description><![CDATA[N. Iowa 67, Iowa 50]]></description>
			<pubDate>December 08, 2009 16:32:30 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Big 12 mailbag: UT couldn't ask for better motivator than Big 12 title game]]></title>
			<link><![CDATA[http://espn.go.com/blog/big12/post/_/id/8106/big-12-mailbag-ut-couldnt-ask-for-better-motivator-than-big-12-title-game]]></link>
			<guid isPermaLink="true"><![CDATA[http://espn.go.com/blog/big12/post/_/id/8106/big-12-mailbag-ut-couldnt-ask-for-better-motivator-than-big-12-title-game]]></guid>
			<description><![CDATA[Here are some letters I received this week on a variety of subjects.

Paul Lloyd of Austin, Texas, writes: Tim, great work on the Big 12, this is the ...]]></description>
			<pubDate>December 08, 2009 15:41:20 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Iowa coach Lickliter out of hospital after surgery]]></title>
			<link><![CDATA[http://sports.espn.go.com/ncb/news/story?id=4726181]]></link>
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			<description><![CDATA[Iowa coach Todd Lickliter has been released from an Iowa City hospital after undergoing a procedure to repair a tear in his carotid artery.]]></description>
			<pubDate>December 08, 2009 15:45:27 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[McCoy, Suh head All-Big 12 team]]></title>
			<link><![CDATA[http://espn.go.com/blog/big12/post/_/id/8098/mccoy-suh-head-all-big-12-team]]></link>
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			<description><![CDATA[...TE: Riar Geer, Colorado OL: Russell Okung, Oklahoma State OL: Brandon Carter, Texas Tech OL: Trent Williams, Oklahoma OL: Adam Ulatoski, Texas C: Reggie Stephens, Iowa State K: Grant Ressel, Missouri KR: Brandon Banks...]]></description>
			<pubDate>December 08, 2009 11:42:16 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Should ISU really be going to the Insight Bowl instead of Missouri?]]></title>
			<link><![CDATA[http://espn.go.com/blog/big12/post/_/id/8083/should-isu-really-be-going-to-the-insight-bowl-instead-of-missouri]]></link>
			<guid isPermaLink="true"><![CDATA[http://espn.go.com/blog/big12/post/_/id/8083/should-isu-really-be-going-to-the-insight-bowl-instead-of-missouri]]></guid>
			<description><![CDATA[...even head-to-head results. It all came into play earlier this week when 6-6 Iowa State jumped over 8-4 Missouri for a berth in the Insight Bowl. I can't really...]]></description>
			<pubDate>December 08, 2009 08:55:32 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Baylor snares Juco recruit Isaac Williams]]></title>
			<link><![CDATA[http://espn.go.com/blog/big12/post/_/id/8079/baylor-snares-juco-recruit-issac-williams]]></link>
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			<description><![CDATA[...offer from Baylor. The 6-foot, 195-pound prospect was also sought by the Tigers, Middle Tennessee State, Utah State, Nevada and Washington State. Baylor has 14 commitments. WR Mike Davis Dallas, Texas Skyline H...]]></description>
			<pubDate>December 08, 2009 07:24:14 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Dallas DT Humphrey sets his official visits]]></title>
			<link><![CDATA[http://sports.espn.go.com/espn/blog/index?entryID=4724708&name=Southwest_Recruiting]]></link>
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			<description><![CDATA[...showdown with Oregon State last week. The 6-1, 214-pound rising junior is receiving heavy interest from Oklahoma, Oregon, TCU, Texas Tech and Colorado, among others. Thomas to visit Iowa State Senior cornerback...]]></description>
			<pubDate>December 08, 2009 05:47:05 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Powers: Thompson just what Wildcats needed]]></title>
			<link><![CDATA[http://sports.espn.go.com/chicago/columns/story?columnist=powers_scott&id=4724647]]></link>
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			<description><![CDATA[With two key players out, Northwestern has turned to Thompson to fill the void.]]></description>
			<pubDate>December 08, 2009 05:21:10 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Muniz committed to Utah, OSU in the picture]]></title>
			<link><![CDATA[http://sports.espn.go.com/espn/blog/index?entryID=4724485&name=Southwest_Recruiting]]></link>
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			<description><![CDATA[...the three-star prospect. Muniz plans to touch base with the Oklahoma State staff to set up an official visit, while Iowa State continues to push for a January visit. "The last time I...]]></description>
			<pubDate>December 08, 2009 04:34:26 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Tuesday morning quick hitters]]></title>
			<link><![CDATA[http://sports.espn.go.com/espn/blog/index?entryID=4724297&name=Southwest_Recruiting]]></link>
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			<description><![CDATA[...The 5-9, 160-pounder with blazing speed is considering offers from Northwestern, Arizona, Vanderbilt, Colorado, Iowa State and Miami (OH). &#8226; Junior receiver Tad Ecby (Houston/St. Pius X) is closing in on...]]></description>
			<pubDate>December 08, 2009 03:25:44 PST EST</pubDate>
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