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			<link><![CDATA[http://search.espn.go.com/iowa/blog-entries/insider-only/10-83]]></link>
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		<ttl>10</ttl> 
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		<copyright>Copyright 2009 ESPN Inc.</copyright>

		
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			<title><![CDATA[Fraschilla: The best NBA-bound shooters]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4747506&name=nba_draft]]></link>
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			<description><![CDATA[As the NBA stays on the lookout for shooters at the college level, there are some important distinctions between the two games that NBA personnel must...]]></description>
			<pubDate>December 16, 2009 04:14:20 PST EST</pubDate>
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			<title><![CDATA[Allen is a key target for Minnesota]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4747388&name=Midwest_Recruiting]]></link>
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			<description><![CDATA[...Saginaw, Mich./Saginaw) is closing in on a dozen scholarship offers. Arnett recently landed an offer from Iowa. The 5-foot-11, 160-pound Arnett, who caught 41 passes and had 10 touchdowns during his...]]></description>
			<pubDate>December 16, 2009 03:43:34 PST EST</pubDate>
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			<title><![CDATA[Showalter honored for national team efforts]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4745628&name=basketball_recruiting]]></link>
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			<description><![CDATA[...of America while educating and impacting the lives of his players at Mid-Prairie High in Wellman, Iowa, located 10 miles from Iowa City. It also allowed him to reach the pinnacle of youth basketball...]]></description>
			<pubDate>December 15, 2009 08:57:21 PST EST</pubDate>
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			<title><![CDATA[The five most important NFL draft decisions]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4744497&name=feldman_bruce]]></link>
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			<description><![CDATA[Jake Locker announced Monday that he will return for his senior season instead of entering the NFL draft. As an immediate result, we had a big domino ...]]></description>
			<pubDate>December 15, 2009 01:49:28 PST EST</pubDate>
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		<item>
			<title><![CDATA[On Mark Ingram, Bud Foster and FSU recruiting]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4740681&name=feldman_bruce]]></link>
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			<description><![CDATA[This was the first weekend since early September without a full slate of college football games. My thoughts on what transpired: 

 &#8226; Congrats t...]]></description>
			<pubDate>December 14, 2009 03:14:00 PST EST</pubDate>
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			<title><![CDATA[Picking the best and the worst of the weekend]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4740477&name=bilas_jay]]></link>
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			<description><![CDATA[Here's my take on the weekend's best and worst in college basketball. Remember, these apply to only this weekend's games, not the whole season &#133;
...]]></description>
			<pubDate>December 13, 2009 21:07:22 PST EST</pubDate>
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			<title><![CDATA[Power forwards aplenty in 2010 draft]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4734046&name=nba_draft]]></link>
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			<description><![CDATA[...14) Donatas Motiejunas N/A Lithuania 7 (16) Larry Sanders Jr. VCU 8 (18) Craig Brackins Jr. Iowa State 9 (19) Ekpe Udoh Jr. Baylor 10 (20) DeMarcus Cousins Fr. Kentucky 11 (22) Jarvis Varnado...]]></description>
			<pubDate>December 11, 2009 05:14:02 PST EST</pubDate>
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			<title><![CDATA[Thoughts on officiating, coaches and UCLA]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4732401&name=bilas_jay]]></link>
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			<description><![CDATA[Let me say this up front: I am a supporter of college basketball referees. I am a supporter because they have an incredibly difficult job and they lar...]]></description>
			<pubDate>December 10, 2009 12:11:27 PST EST</pubDate>
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			<title><![CDATA[Breaking down the keys to Florida-Syracuse]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4731521&name=ncbexperts]]></link>
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			<description><![CDATA[...form in the zone, strangling teams by holding them to an anemic 39 percent inside the arc. Iowa State transfer Wesley Johnson is the ideal zone defender, and could play all five positions if necessary...]]></description>
			<pubDate>December 10, 2009 08:18:09 PST EST</pubDate>
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			<title><![CDATA[Irish's coaching situation impacting Henderson's decision]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4730815&name=Midwest_Recruiting]]></link>
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			<description><![CDATA[...Oklahoma, but that may not be the case anymore. He is deciding between the Sooners, Miami and Iowa for his last trip. Henderson is also considering Minnesota, but does not feel he needs to use...]]></description>
			<pubDate>December 10, 2009 04:41:07 PST EST</pubDate>
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			<title><![CDATA[How Clemson went from A ... to Z]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4721358&name=feldman_bruce]]></link>
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			<description><![CDATA[...bid to the Orange Bowl (it will be played Jan. 5, and their opponent will be the Iowa Hawkeyes). So, naturally, runner-up Clemson was the next team picked, right? Wrong. Per the terms of...]]></description>
			<pubDate>December 07, 2009 01:35:46 PST EST</pubDate>
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			<title><![CDATA[Plenty of love to go around after weekend games]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4721259&name=bilas_jay]]></link>
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			<description><![CDATA[Here's my take on the weekend's best and worst in college basketball. Remember, these apply to only this weekend's games, not the whole season &#133;
...]]></description>
			<pubDate>December 06, 2009 22:02:20 PST EST</pubDate>
		</item>
		
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			<title><![CDATA[Introducing the CBB Sweat Barometer]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4719303&name=millman_chad]]></link>
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			<description><![CDATA[The other day, I was trolling through Twitter and saw that someone had sent me a question about the ACC/Big 10 Challenge. And then I saw another. And ...]]></description>
			<pubDate>December 06, 2009 08:35:01 PST EST</pubDate>
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			<title><![CDATA[Lee leading in fight against eye affliction]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4710045&name=gammons_peter]]></link>
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			<description><![CDATA[...Ed Stone, director of the John and Marcia Carver Nonprofit Genetic Testing Laboratory at the University of Iowa collaborated on founding Project 3000. "We're trying to find everyone in this country afflicted with LCA...]]></description>
			<pubDate>December 03, 2009 06:51:54 PST EST</pubDate>
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			<title><![CDATA[Breaking down each Big Ten/ACC Challenge games]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4700932&name=ncbexperts]]></link>
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			<description><![CDATA[...Thompson both played spectacular basketball as Northwestern won this weekend's Chicago Invitational, beating Notre Dame and Iowa State on back-to-back nights. Northwestern has always struggled on the glass with its matchup zone...]]></description>
			<pubDate>November 30, 2009 08:36:06 PST EST</pubDate>
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