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		<title>ESPN Feed: j j arrington</title>
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			<title><![CDATA[Flashback to Seattle's last victory at Arizona]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/8917/flashback-to-seattles-last-victory-at-arizona]]></link>
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			<description><![CDATA[...Johnson, Leonard Davis, Nick Leckey, Alex Stepanovich, Oliver Ross, Eric Edwards, Marcel Shipp, Adam Bergen, J.J. Arrington, Josh McCown, John Navarre, Reggie Newhouse, LeRon McCoy, Fred Wakefield, James Jackson, Obafemi Ayanbadejo, Harold Morrow...]]></description>
			<pubDate>November 13, 2009 09:10:19 PST EST</pubDate>
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			<title><![CDATA[How I See It: NFC West Stock Watch]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/8196/how-i-see-it-nfc-west-stock-watch-8]]></link>
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			<description><![CDATA[...force the deep ball a little more. They need to try something. &nbsp;&nbsp;Houshmandzadeh 2. T.J. Houshmandzadeh, Seahawks wide receiver. Quarterback Matt Hasselbeck dismissed his sideline "conversation" with Houshmandzadeh as a case of...]]></description>
			<pubDate>November 03, 2009 08:00:28 PST EST</pubDate>
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			<title><![CDATA[How better run game helps Cards situationally]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/4201/how-better-run-game-helps-cards-situationally]]></link>
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			<description><![CDATA[...19 Larry Fitzgerald 2 1-2 3 18 Leonard Pope 2 1-2 1 0 J.J. Arrington 2 1-2 1 0 Totals 11 153 Posted by ESPN.com's Mike Sando Ken...]]></description>
			<pubDate>September 03, 2009 09:26:28 PDT EST</pubDate>
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			<title><![CDATA[Around the NFC West: Linebacker likes 'Edge']]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3735/around-the-nfc-west-linebacker-likes-edge]]></link>
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			<description><![CDATA[...falls forward. He makes small cuts that are effective and undemanding of the offensive line. Like [T.J.] Duckett, his low yards per carry mask his effectiveness. His third gear is gone, but his first...]]></description>
			<pubDate>August 26, 2009 09:15:28 PDT EST</pubDate>
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			<title><![CDATA[With Spencer out, grading '05 drafts for NFC West]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3625/with-spencer-out-grading-05-drafts-for-nfc-west]]></link>
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			<description><![CDATA[...Antrel Rolle (Cardinals), tackle Alex Barron (Rams), Spencer, guard David Baas (49ers) and running back J.J. Arrington (Cardinals). The next four players NFC West players selected -- Lofa Tatupu (Seahawks), Ron Bartell (Rams), Frank...]]></description>
			<pubDate>August 24, 2009 12:53:11 PDT EST</pubDate>
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			<title><![CDATA[Around the NFC West: Warner unconcerned]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3618/around-the-nfc-west-warner-unconcerned]]></link>
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			<description><![CDATA[...that&#39;s really going to help us. I look at him a lot like J.J. [Arrington] was for us last year. He was a game-changer and made a lot of big...]]></description>
			<pubDate>August 24, 2009 06:15:00 PDT EST</pubDate>
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			<title><![CDATA[Stephens-Howling making strong case for spot]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3610/stephens-howling-making-strong-case-for-spot]]></link>
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			<description><![CDATA[...time. Stephens-Howling is showing signs he can fill the special-teams void created by J.J. Arrington&#39;s departure after last season]]></description>
			<pubDate>August 22, 2009 20:08:51 PDT EST</pubDate>
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			<title><![CDATA[Ex-Card Arrington quick casualty in Denver]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3086/ex-card-arrington-quick-casualty-in-denver]]></link>
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			<description><![CDATA[Posted by ESPN.com&#39;s Mike Sando Former Cardinals running back J.J. Arrington is now a former Broncos running back as well. Denver released Arrington amid lingering concerns about...]]></description>
			<pubDate>May 27, 2009 18:33:41 PDT EST</pubDate>
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			<title><![CDATA[Cardinals get their running back at No. 31]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2868/cardinals-get-their-running-back-at-no-31]]></link>
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			<description><![CDATA[...12 2009 1 31 Cardinals Chris Wells Ohio St. Big Ten 2005 2 44 Cardinals J.J. Arrington Cal Pac-10 1998 4 95 Cardinals Michael Pittman Fresno St. WAC 1994 4 114 Bears...]]></description>
			<pubDate>April 25, 2009 16:31:57 PDT EST</pubDate>
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			<title><![CDATA[GM profiling: The right running back for Cardinals]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2750/gm-profiling-the-right-running-back-for-cardinals]]></link>
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			<description><![CDATA[...Virginia ACC 1995 1 21 Bears Rashaan Salaam Colorado Big 12 2005 2 44 Cardinals J.J. Arrington Cal Pac-10 1998 4 95 Cardinals Michael Pittman Fresno St. WAC 1994 4 114 Bears...]]></description>
			<pubDate>April 13, 2009 12:47:40 PDT EST</pubDate>
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			<title><![CDATA[Comings and goings: Cards since Super Bowl]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2665/comings-and-goings-cards-since-super-bowl]]></link>
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			<description><![CDATA[...reserve list in the 58 days since the Super Bowl (9): Offense Pat Ross, C J.J. Arrington, RB Terrelle Smith, FB Jerame Tuman, TE Scott Peters, OL Defense Eric Green, CB Monty Beisel...]]></description>
			<pubDate>March 31, 2009 08:05:00 PDT EST</pubDate>
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			<title><![CDATA[GM profiling: Graves and the running backs]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2589/gm-profiling-graves-and-the-running-backs]]></link>
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			<description><![CDATA[...Virginia ACC 1995 1 21 Bears Rashaan Salaam Colorado Big 12 2005 2 44 Cardinals J.J. Arrington Cal Pac-10 1998 4 95 Cardinals Michael Pittman Fresno St. WAC 1994 4 114 Bears...]]></description>
			<pubDate>March 20, 2009 14:22:40 PDT EST</pubDate>
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			<title><![CDATA[Cardinals free-agency update: 20-day mark]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2565/cardinals-free-agency-update-20-day-mark]]></link>
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			<description><![CDATA[...Brown CB UFA Elton Brown OL UFA Scott Peters OL UFA Antonio Smith DE Texans J.J. Arrington RB Broncos Monty Beisel LB Chiefs Eric Green CB Dolphins Posted by ESPN.com&#39;s...]]></description>
			<pubDate>March 18, 2009 11:02:08 PDT EST</pubDate>
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			<title><![CDATA[What Browns' Wright offers the Cardinals]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2550/what-browns-wright-offers-the-cardinals]]></link>
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			<description><![CDATA[...s Mike Sando &nbsp;&nbsp;Wright Former Browns running back Jason Wright could conceivably fill J.J. Arrington&#39;s former role on the Cardinals now that Arizona has agreed to contract terms with...]]></description>
			<pubDate>March 16, 2009 12:09:58 PDT EST</pubDate>
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			<title><![CDATA[On The Clock: Arizona Cardinals]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2546/on-the-clock-arizona-cardinals]]></link>
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			<description><![CDATA[...Cardinals are undergoing a makeover at the position. Edgerrin James appears on his way out. J.J. Arrington is already gone. Tim Hightower showed some ability as a rookie, but he did not distinguish...]]></description>
			<pubDate>March 16, 2009 06:30:00 PDT EST</pubDate>
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