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<item>
<title><![CDATA[Oklahoma Sooners spring wrap]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/21726/oklahoma-spring-wrap-2]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/21726/oklahoma-spring-wrap-2&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/21726/oklahoma-spring-wrap-2" height="49" width="41" /></a>
OKLAHOMA SOONERS  2012 record: 10-3  2012 conference record: 8-1 (tied for first, Big 12)  Returning starters: Offense: 7; defense: 4; kicker/pu...]]></description>
<pubDate>May 01, 2013 05:30:44 PDT</pubDate>
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<item>
<title><![CDATA[How the Sooners plan to be more disruptive]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/21084/sooners-hope-to-be-more-disruptive]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/21084/sooners-hope-to-be-more-disruptive&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/21084/sooners-hope-to-be-more-disruptive" height="49" width="41" /></a>
NORMAN, Okla. -- As Oklahoma's defense undergoes a transformation this spring, new defensive line coach Jerry Montgomery reiterated the point to junio...]]></description>
<pubDate>April 02, 2013 05:00:37 PDT</pubDate>
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<item>
<title><![CDATA[With move to safety, OU's Lynn raises voice]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/20893/with-move-to-safety-all-eyes-on-gabe-lynn]]></link>
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<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/20893/with-move-to-safety-all-eyes-on-gabe-lynn&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/20893/with-move-to-safety-all-eyes-on-gabe-lynn" height="49" width="41" /></a>
NORMAN, Okla. -- Asked about his individual goals heading into the 2013 season, Oklahoma safety Gabe Lynn answered without hesitation.  Be a leader...]]></description>
<pubDate>March 25, 2013 05:00:40 PDT</pubDate>
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<item>
<title><![CDATA[Position breakdown: Safety]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/20166/position-breakdown-safety]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/20166/position-breakdown-safety&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/20166/position-breakdown-safety" height="49" width="41" /></a>
NORMAN, Okla. -- No position on the Oklahoma roster is more up in the air heading into spring than safety. The Sooners lost their top three back safet...]]></description>
<pubDate>March 04, 2013 08:00:39 PST</pubDate>
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<item>
<title><![CDATA[Postseason position ranking: Safeties]]></title>
<link><![CDATA[http://espn.go.com/blog/big12/post/_/id/63832/postseason-position-ranking-safeties]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/blog/big12/post/_/id/63832/postseason-position-ranking-safeties&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/blog/big12/post/_/id/63832/postseason-position-ranking-safeties" height="49" width="41" /></a>
We'll continue looking at the Big 12's best at positions across the Big 12 today with the guys who serve as the last line of defense: the safeties. It...]]></description>
<pubDate>February 12, 2013 06:00:53 PST</pubDate>
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<item>
<title><![CDATA[Offseason to-do list: Oklahoma]]></title>
<link><![CDATA[http://espn.go.com/blog/big12/post/_/id/63360/offseason-to-do-list-oklahoma-2]]></link>
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Every year, there's lots of turnover and change for every college program. What do the Big 12 teams need to do before next fall? Let's continue our lo...]]></description>
<pubDate>February 01, 2013 08:00:24 PST</pubDate>
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<item>
<title><![CDATA[Oklahoma Sooners Class of 2009 review]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18784/oklahoma-sooners-class-of-2009-review]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18784/oklahoma-sooners-class-of-2009-review&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18784/oklahoma-sooners-class-of-2009-review" height="49" width="41" /></a>
Oklahoma's 2009 recruiting class had some hidden gems, including cornerback Demontre Hurst and center Gabe Ikard, but it had some disappointments as w...]]></description>
<pubDate>January 24, 2013 05:00:52 PST</pubDate>
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<item>
<title><![CDATA[Sooners losing the most talent in Big 12?]]></title>
<link><![CDATA[http://espn.go.com/blog/big12/post/_/id/63056/sooners-losing-the-most-talent-in-big-12]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/blog/big12/post/_/id/63056/sooners-losing-the-most-talent-in-big-12&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/blog/big12/post/_/id/63056/sooners-losing-the-most-talent-in-big-12" height="49" width="41" /></a>
Colleague Travis Haney took a look at the 10 teams who will lose the most talent in the country from 2012 to 2013.  There's only one Big 12 team on...]]></description>
<pubDate>January 22, 2013 13:00:25 PST</pubDate>
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<item>
<title><![CDATA[Roundtable: No. 1 defensive concern]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18563/roundtable-no-1-defensive-concern]]></link>
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Every Thursday, the SoonerNation staff will answer a roundtable question about OU football. Leave a comment or talk about it in our "There's Only One"...]]></description>
<pubDate>January 17, 2013 13:30:40 PST</pubDate>
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<title><![CDATA[Attrition analysis: OU's 2011 class hit hard]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18465/attrition-just-one-part-of-ous-problem]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18465/attrition-just-one-part-of-ous-problem&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18465/attrition-just-one-part-of-ous-problem" height="49" width="41" /></a>
A glimpse at the attrition rate at the University of Oklahoma removes the fog hovering over some of the major question marks the Sooners face heading ...]]></description>
<pubDate>January 15, 2013 09:00:28 PST</pubDate>
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<title><![CDATA[CB Colvin's return adds stability for OU]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18411/cb-colvins-return-adds-stability-for-ou]]></link>
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<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18411/cb-colvins-return-adds-stability-for-ou&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18411/cb-colvins-return-adds-stability-for-ou" height="49" width="41" /></a>
Oklahoma's hopes of fielding a strong defense in 2013 just received a boost.  Cornerback Aaron Colvin announced he would return to OU on Monday afte...]]></description>
<pubDate>January 14, 2013 13:39:43 PST</pubDate>
</item>
<item>
<title><![CDATA[2012 review: Improvement, regression]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18158/2012-review-improvement-regression]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18158/2012-review-improvement-regression&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18158/2012-review-improvement-regression" height="49" width="41" /></a>
For the second straight year, Oklahoma finished the season with a 10-3 record. Both seasons featured disappointments late in the season (Oklahoma Stat...]]></description>
<pubDate>January 08, 2013 05:00:02 PST</pubDate>
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<item>
<title><![CDATA[Film Review: Cotton Bowl edition]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/colleges/tamu/post/_/id/5365/film-review-cotton-bowl-edition]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/colleges/tamu/post/_/id/5365/film-review-cotton-bowl-edition&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/colleges/tamu/post/_/id/5365/film-review-cotton-bowl-edition" height="49" width="41" /></a>
Texas A&#x26;amp;M capped off its memorable first season as a Southeastern Conference member with a dominant 41-13 win over No. 11 Oklahoma in the AT&#x26;amp;T...]]></description>
<pubDate>January 07, 2013 12:00:08 PST</pubDate>
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<title><![CDATA[Film review: Texas A&#x26;M 41, OU 13]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18084/film-review-texas-am-41-ou-13]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18084/film-review-texas-am-41-ou-13&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18084/film-review-texas-am-41-ou-13" height="49" width="41" /></a>
It's hard to imagine a more disappointing end to Oklahoma's season. The Sooners got hammered by Texas A&#x26;amp;M, 41-13, in the Cotton Bowl on Friday as ...]]></description>
<pubDate>January 06, 2013 10:54:29 PST</pubDate>
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<title><![CDATA[Oklahoma 10: Final power rankings]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18059/oklahoma-10-final-power-rankings]]></link>
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<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18059/oklahoma-10-final-power-rankings&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/colleges/oklahoma/post/_/id/18059/oklahoma-10-final-power-rankings" height="49" width="41" /></a>
Each week, SoonerNation ranked Oklahoma's top 10 performers of the season. Following OU's 41-13 loss to Texas A&#x26;M in the AT&#x26;T Cotton Bowl, here is the...]]></description>
<pubDate>January 06, 2013 05:00:07 PST</pubDate>
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