<?xml version="1.0" encoding="iso-8859-1" ?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
<title>ESPN Feed: lance berkman</title>
<link><![CDATA[http://search.espn.go.com/lance-berkman/insider-only/83]]></link>
<image>
<url>http://assets.espn.go.com/i/tvlistings/tv_espn_original.gif</url>
<title>ESPN</title>
<link><![CDATA[http://search.espn.go.com/lance-berkman/insider-only/83]]></link>
</image>
<language>en-us</language>
<ttl>10</ttl>
<generator>ESPN Inc. http://espn.go.com/</generator>
<copyright>Copyright 2010 ESPN Inc.</copyright>
<item>
<title><![CDATA[Top bounce-back options for 2013]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/71/eric-hosmer-roy-halladay-head-top-bounce-back-fantasy-options-2013]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/71/eric-hosmer-roy-halladay-head-top-bounce-back-fantasy-options-2013]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/71/eric-hosmer-roy-halladay-head-top-bounce-back-fantasy-options-2013&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/71/eric-hosmer-roy-halladay-head-top-bounce-back-fantasy-options-2013" height="49" width="41" /></a>
One of the annual components of my fantasy baseball draft preparation for any league is to take a look not just at current results from average live d...]]></description>
<pubDate>January 25, 2013 15:17:30 PST</pubDate>
</item>
<item>
<title><![CDATA[Eric Hosmer, Roy Halladay head up top bounce-back fantasy options for 2013]]></title>
<link><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8882146/eric-hosmer-roy-halladay-head-top-bounce-back-fantasy-options-2013]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8882146/eric-hosmer-roy-halladay-head-top-bounce-back-fantasy-options-2013]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8882146/eric-hosmer-roy-halladay-head-top-bounce-back-fantasy-options-2013&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8882146/eric-hosmer-roy-halladay-head-top-bounce-back-fantasy-options-2013" height="49" width="41" /></a>
One of the annual components of my fantasy baseball draft preparation for any league is to take a look not just at current results from average live d...]]></description>
<pubDate>January 25, 2013 12:17:30 PST</pubDate>
</item>
<item>
<title><![CDATA[What to expect from 2012 disappointments]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/100/ricky-romero-justin-upton-top-2012-fantasy-baseball-disappointments]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/100/ricky-romero-justin-upton-top-2012-fantasy-baseball-disappointments]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/100/ricky-romero-justin-upton-top-2012-fantasy-baseball-disappointments&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/100/ricky-romero-justin-upton-top-2012-fantasy-baseball-disappointments" height="49" width="41" /></a>
Every fantasy baseball owner who fails to win his or her league can point to a player or two they feel doomed their chances. We&#x26;#039;ve all done it. W...]]></description>
<pubDate>September 13, 2012 11:53:20 PDT</pubDate>
</item>
<item>
<title><![CDATA[Ricky Romero, Justin Upton among the top 2012 fantasy baseball disappointments]]></title>
<link><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8374451/ricky-romero-justin-upton-top-2012-fantasy-baseball-disappointments]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8374451/ricky-romero-justin-upton-top-2012-fantasy-baseball-disappointments]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8374451/ricky-romero-justin-upton-top-2012-fantasy-baseball-disappointments&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8374451/ricky-romero-justin-upton-top-2012-fantasy-baseball-disappointments" height="49" width="41" /></a>
Every fantasy baseball owner who fails to win his or her league can point to a player or two they feel doomed their chances. We've all done it. What's...]]></description>
<pubDate>September 13, 2012 08:53:20 PDT</pubDate>
</item>
<item>
<title><![CDATA[Melky's mess is Swisher's gain]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/the-gms-office/post/_/id/4815/melkys-mess-is-swishers-gain]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/blog/the-gms-office/post/_/id/4815/melkys-mess-is-swishers-gain]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/the-gms-office/post/_/id/4815/melkys-mess-is-swishers-gain&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/the-gms-office/post/_/id/4815/melkys-mess-is-swishers-gain" height="49" width="41" /></a>
For most people watching San Francisco Giants outfielder Melky Cabrera, his 2012 season so far seemed almost too good to be true. Turns out it was.  ...]]></description>
<pubDate>August 20, 2012 09:40:05 PDT</pubDate>
</item>
<item>
<title><![CDATA[What to expect from key lineup returns]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/167/jacoby-ellsbury-matt-kemp-ready-produce-fantasy-baseball-owners-again]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/167/jacoby-ellsbury-matt-kemp-ready-produce-fantasy-baseball-owners-again]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/167/jacoby-ellsbury-matt-kemp-ready-produce-fantasy-baseball-owners-again&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/167/jacoby-ellsbury-matt-kemp-ready-produce-fantasy-baseball-owners-again" height="49" width="41" /></a>
The first weekend after the All-Star break each season is generally notable for important players coming off the disabled list, and certainly fantasy ...]]></description>
<pubDate>July 16, 2012 10:12:46 PDT</pubDate>
</item>
<item>
<title><![CDATA[Jacoby Ellsbury, Matt Kemp ready to produce for fantasy baseball owners again]]></title>
<link><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8170634/jacoby-ellsbury-matt-kemp-ready-produce-fantasy-baseball-owners-again]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8170634/jacoby-ellsbury-matt-kemp-ready-produce-fantasy-baseball-owners-again]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8170634/jacoby-ellsbury-matt-kemp-ready-produce-fantasy-baseball-owners-again&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8170634/jacoby-ellsbury-matt-kemp-ready-produce-fantasy-baseball-owners-again" height="49" width="41" /></a>
The first weekend after the All-Star break each season is generally notable for important players coming off the disabled list, and certainly fantasy ...]]></description>
<pubDate>July 16, 2012 07:12:46 PDT</pubDate>
</item>
<item>
<title><![CDATA[How to find hitting help off the waiver wire]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/212/aj-ellis-jarrod-saltalmacchia-todd-frazier-hideki-matsui-stephen-lombardozzi-notable-free-agent-pickups]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/212/aj-ellis-jarrod-saltalmacchia-todd-frazier-hideki-matsui-stephen-lombardozzi-notable-free-agent-pickups]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/212/aj-ellis-jarrod-saltalmacchia-todd-frazier-hideki-matsui-stephen-lombardozzi-notable-free-agent-pickups&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/212/aj-ellis-jarrod-saltalmacchia-todd-frazier-hideki-matsui-stephen-lombardozzi-notable-free-agent-pickups" height="49" width="41" /></a>
Injuries are the great equalizer in fantasy sports. You&#x26;#039;re cruising along in your head-to-head baseball keeper league with Matt Kemp, Troy Tulowi...]]></description>
<pubDate>June 01, 2012 07:58:57 PDT</pubDate>
</item>
<item>
<title><![CDATA[A.J. Ellis, Jarrod Saltalmacchia, Todd Frazier, Hideki Matsui, Stephen Lombardozzi among notable free-agent pickups]]></title>
<link><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7996336/aj-ellis-jarrod-saltalmacchia-todd-frazier-hideki-matsui-stephen-lombardozzi-notable-free-agent-pickups]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7996336/aj-ellis-jarrod-saltalmacchia-todd-frazier-hideki-matsui-stephen-lombardozzi-notable-free-agent-pickups]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7996336/aj-ellis-jarrod-saltalmacchia-todd-frazier-hideki-matsui-stephen-lombardozzi-notable-free-agent-pickups&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7996336/aj-ellis-jarrod-saltalmacchia-todd-frazier-hideki-matsui-stephen-lombardozzi-notable-free-agent-pickups" height="49" width="41" /></a>
Injuries are the great equalizer in fantasy sports. You're cruising along in your head-to-head baseball keeper league with Matt Kemp, Troy Tulowitzki,...]]></description>
<pubDate>June 01, 2012 04:58:57 PDT</pubDate>
</item>
<item>
<title><![CDATA[Filling Lance Berkman's void]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/buster-olney/post/_/id/296/st-louis-cardinals-lose-lance-berkman-season-creating-hole-first-base-mlb]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/blog/buster-olney/post/_/id/296/st-louis-cardinals-lose-lance-berkman-season-creating-hole-first-base-mlb]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/buster-olney/post/_/id/296/st-louis-cardinals-lose-lance-berkman-season-creating-hole-first-base-mlb&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/buster-olney/post/_/id/296/st-louis-cardinals-lose-lance-berkman-season-creating-hole-first-base-mlb" height="49" width="41" /></a>
LOS ANGELES -- Lance Berkman limped into the lobby of the hotel where the St. Louis Cardinals stayed here early Sunday afternoon, ready to check out. ...]]></description>
<pubDate>May 21, 2012 05:24:40 PDT</pubDate>
</item>
<item>
<title><![CDATA[St. Louis Cardinals may lose Lance Berkman for the season, creating a hole at first base - MLB]]></title>
<link><![CDATA[http://insider.espn.go.com/mlb/blog/_/name/olney_buster/id/7954244/st-louis-cardinals-lose-lance-berkman-season-creating-hole-first-base-mlb]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/mlb/blog/_/name/olney_buster/id/7954244/st-louis-cardinals-lose-lance-berkman-season-creating-hole-first-base-mlb]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/mlb/blog/_/name/olney_buster/id/7954244/st-louis-cardinals-lose-lance-berkman-season-creating-hole-first-base-mlb&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/mlb/blog/_/name/olney_buster/id/7954244/st-louis-cardinals-lose-lance-berkman-season-creating-hole-first-base-mlb" height="49" width="41" /></a>
LOS ANGELES -- Lance Berkman limped into the lobby of the hotel where the St. Louis Cardinals stayed here early Sunday afternoon, ready to check out. ...]]></description>
<pubDate>May 21, 2012 02:24:40 PDT</pubDate>
</item>
<item>
<title><![CDATA[St. Louis Cardinals top hitter prospect Matt Adams gets called up]]></title>
<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?id=7952592]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?id=7952592]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/fantasy/baseball/flb/story?id=7952592&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/fantasy/baseball/flb/story?id=7952592" height="49" width="41" /></a>
Kevin Goldstein profiles St. Louis Cardinals call-up Matt Adams, whose bat could provide a lift for his club right away.]]></description>
<pubDate>May 20, 2012 10:55:24 PDT</pubDate>
</item>
<item>
<title><![CDATA[St. Louis Cardinals' Matt Carpenter filling in admirably for Lance Berkman at first base]]></title>
<link><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7823978/st-louis-cardinals-matt-carpenter-filling-admirably-lance-berkman-first-base]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7823978/st-louis-cardinals-matt-carpenter-filling-admirably-lance-berkman-first-base]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7823978/st-louis-cardinals-matt-carpenter-filling-admirably-lance-berkman-first-base&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7823978/st-louis-cardinals-matt-carpenter-filling-admirably-lance-berkman-first-base" height="49" width="41" /></a>
It's of little surprise that St. Louis Cardinals rookie Matt Carpenter is among the top third basemen being added in ESPN standard mixed leagues, sinc...]]></description>
<pubDate>April 17, 2012 06:52:48 PDT</pubDate>
</item>
<item>
<title><![CDATA[Who've I been drafting? Here are 'my guys']]></title>
<link><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/525/ben-zobrist-brandon-league-just-players-ending-many-eric-karabell-fantasy-teams]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/525/ben-zobrist-brandon-league-just-players-ending-many-eric-karabell-fantasy-teams]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/525/ben-zobrist-brandon-league-just-players-ending-many-eric-karabell-fantasy-teams&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/525/ben-zobrist-brandon-league-just-players-ending-many-eric-karabell-fantasy-teams" height="49" width="41" /></a>
The easiest way for me to determine who "my guys" are for the upcoming season is to simply compete in a bunch of drafts, real or mock. I don&#x26;#039;t us...]]></description>
<pubDate>March 19, 2012 12:12:21 PDT</pubDate>
</item>
<item>
<title><![CDATA[Ben Zobrist, Brandon League just a few players ending up on many of Eric Karabell's fantasy teams]]></title>
<link><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7710148/ben-zobrist-brandon-league-just-players-ending-many-eric-karabell-fantasy-teams]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7710148/ben-zobrist-brandon-league-just-players-ending-many-eric-karabell-fantasy-teams]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7710148/ben-zobrist-brandon-league-just-players-ending-many-eric-karabell-fantasy-teams&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7710148/ben-zobrist-brandon-league-just-players-ending-many-eric-karabell-fantasy-teams" height="49" width="41" /></a>
The easiest way for me to determine who "my guys" are for the upcoming season is to simply compete in a bunch of drafts, real or mock. I don't usually...]]></description>
<pubDate>March 19, 2012 09:12:21 PDT</pubDate>
</item>
</channel>
</rss>