http://assets.espn.go.com/i/tvlistings/tv_espn_original.gif en-us 10 ESPN Inc. http://espn.go.com/ Copyright 2010 ESPN Inc. NIKE elite athlete and 400 meter hurdle specialist, Lashinda Demus, talks at the February 17, 2011 Coaches Clinic in Los Angeles. Lashinda, who went to Long Beach Wilson High School, is the national high school record holder in the 300 hurdles.]]> February 24, 2011 13:52:00 PST