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		<title>ESPN Feed: mack strong</title>
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			<title><![CDATA[Pasquarelli: Titans FB Ahmard Hall helps pave way for Chris Johnson]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/columns/story?columnist=pasquarelli_len&id=4713311]]></link>
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			<description><![CDATA[Tennessee's Ahmard Hall, one of the league's many unheralded fullbacks, helps pave the way for NFL leading rusher Chris Johnson, Len Pasquarelli writes]]></description>
			<pubDate>December 04, 2009 05:20:29 PST EST</pubDate>
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			<title><![CDATA[Mailbag: Debating the Seahawks' future]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/9477/mailbag-debating-the-seahawks-future]]></link>
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			<description><![CDATA[...Sean Locklear in 2004, well after Holmgren stepped down as general manager. Holmgren also inherited fullback Mack Strong, who helped the line succeed. Some in the pro-Holmgren camp want it both ways. They...]]></description>
			<pubDate>November 20, 2009 16:41:36 PST EST</pubDate>
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			<title><![CDATA[Flashback to Seattle's last victory at Arizona]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/8917/flashback-to-seattles-last-victory-at-arizona]]></link>
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			<description><![CDATA[...with Seattle Offense (20): Bobby Engram, Steve Hutchinson, Robbie Tobeck, Chris Gray, Joe Jurevicius, Jerheme Urban, Mack Strong, Shaun Alexander, D.J. Hackett, Maurice Morris, Leonard Weaver, Floyd Womack, Ryan Hannam, Jerramy Stevens, Peter...]]></description>
			<pubDate>November 13, 2009 09:10:19 PST EST</pubDate>
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			<title><![CDATA[Tying up loose ends before heading to Seahawks]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3460/tying-up-loose-ends-before-heading-to-seahawks]]></link>
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			<description><![CDATA[...Vallos. Here&#39;s a link to Mahler&#39;s interview with Mora, and another with Mack Strong. Ian Furness, also of KJR, spoke with Seahawks linebacker Leroy Hill. Mitch Levy, also of KJR...]]></description>
			<pubDate>August 05, 2009 15:13:30 PDT EST</pubDate>
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			<title><![CDATA[Holmgren, Warner lead NFC West all-decade team]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3263/holmgren-warner-lead-nfc-west-all-decade-team]]></link>
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			<description><![CDATA[...year period on his way to 112 total touchdowns in the decade -- set him apart. FB: Mack Strong, Seahawks. Fred Beasley of the 49ers drew some support. Strong started 16 games in seven consecutive...]]></description>
			<pubDate>July 08, 2009 09:11:13 PDT EST</pubDate>
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			<title><![CDATA[Nominations for NFC West all-decade team]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3258/nominations-for-nfc-west-all-decade-team]]></link>
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			<description><![CDATA[...below: Adam&#39;s Offense QB: Kurt Warner, Rams and Cardinals RB: Shaun Alexander, Seahawks FB: Mack Strong, Seahawks WR: Larry Fitzgerald, Cardinals WR: Torry Holt, Rams TE: Vernon Davis, 49ers LT: Walter Jones...]]></description>
			<pubDate>July 07, 2009 11:45:35 PDT EST</pubDate>
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			<title><![CDATA[Around the NFC West: 49ers' Smith revisited]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2971/around-the-nfc-west-49ers-smith-revisited]]></link>
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			<description><![CDATA[Posted by ESPN.com&#39;s Mike Sando  Matt Maiocco of the Santa Rosa Press-Democrat explains why he thinks Alex Smith has failed to realize his potenti...]]></description>
			<pubDate>May 05, 2009 07:00:39 PDT EST</pubDate>
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			<title><![CDATA[Mailbag: Cardinals' draft classes stepped up]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2965/mailbag-cardinals-draft-classes-stepped-up]]></link>
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			<description><![CDATA[Posted by ESPN.com&#39;s Mike Sando Rick from Charleston, West Virginia, writes: Hey Mike! As I&#39;m seeing all these 2009 NFL Draft grades immediate...]]></description>
			<pubDate>May 04, 2009 09:06:31 PDT EST</pubDate>
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			<title><![CDATA[Warner, Bruce, Draft among award finalists]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2755/warner-bruce-draft-among-award-finalists]]></link>
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			<description><![CDATA[...for the contributions they have made within their NFL communities. Draft, Warner and Seattle&#39;s Mack Strong were JB Award winners and White Award finalists last year. Warrick Dunn won the award. Other...]]></description>
			<pubDate>April 14, 2009 08:20:46 PDT EST</pubDate>
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			<title><![CDATA[Mailbag: Peterson trade not the only subject]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2543/mailbag-peterson-trade-not-the-only-subject]]></link>
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			<description><![CDATA[Posted by ESPN.com&#39;s Mike Sando William Bryan from Vancouver, Wash., writes: I&#39;m a little surprised (and disapointed) by this Julian Peterson ...]]></description>
			<pubDate>March 15, 2009 10:18:35 PDT EST</pubDate>
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			<title><![CDATA[Second thoughts on Martz and 49ers]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/1691/second-thoughts-on-martz-and-49ers]]></link>
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			<description><![CDATA[...the timing, I noticed the change lined up with other factors, including an injury to fullback Mack Strong]]></description>
			<pubDate>December 21, 2008 09:25:49 PST EST</pubDate>
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			<title><![CDATA[Cardinals appear wise to Seahawks' tactic]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/1316/cardinals-appear-wise-to-seahawks-tactic]]></link>
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			<description><![CDATA[...burned the Cardinals with a 13-yard run on third-and-7. Later in the game, Mack Strong gained 13 yards on a third-and-6 run. Arizona has become wiser to these tactics...]]></description>
			<pubDate>November 18, 2008 06:25:00 PST EST</pubDate>
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			<title><![CDATA[Weaver breaks down Forsett -- on YouTube]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/280/weaver-breaks-down-forsett-on-youtube]]></link>
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			<description><![CDATA[...he made big plays. Sando: Forsett isn't the only new running back. Shaun Alexander and Mack Strong were in those meeting rooms for years. Both are gone. LW: It has totally changed. The...]]></description>
			<pubDate>August 19, 2008 09:42:08 PDT EST</pubDate>
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			<title><![CDATA[Around the NFC West: Martz opens up]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/234/around-the-nfc-west-martz-opens-up]]></link>
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			<description><![CDATA[Posted by ESPN.com's Mike Sando Lowell Cohn of the Santa Rosa Press-Democrat gets 49ers offensive coordinator Mike Martz to open up about his heart co...]]></description>
			<pubDate>August 14, 2008 06:54:13 PDT EST</pubDate>
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			<title><![CDATA[Mailbag: Assessing the 49ers' defense]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/133/mailbag-assessing-the-49ers-defense]]></link>
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			<description><![CDATA[...of their one-back packages on third down. Remember when they used to hand off to Mack Strong on third-and-6 after Matt Hasselbeck checked to a run against the blitz? Teams would...]]></description>
			<pubDate>August 02, 2008 06:30:00 PDT EST</pubDate>
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