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		<title>ESPN Feed: michael flowers</title>
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		<item>
			<title><![CDATA[Week 14 inactives]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/football/ffl/story?id=4733998]]></link>
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			<description><![CDATA[Tristan H. Cockcroft provides "live" reports and analysis on Week 14 inactives.]]></description>
			<pubDate>December 11, 2009 04:59:54 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Week 3 inactives]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/football/ffl/story?id=4500086]]></link>
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			<description><![CDATA[Tristan H. Cockcroft provides "live" reports and analysis on Week 3 inactives.]]></description>
			<pubDate>September 24, 2009 06:58:55 PDT EST</pubDate>
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		<item>
			<title><![CDATA[If You're Hard-core: Borbon keeps on running]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?page=IYHC090906]]></link>
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			<description><![CDATA[Jason Grey takes a closer look at Julio Borbon, who has emerged as the Rangers' DH thanks to his speed and performance at the plate. Plus, he looks at the latest September call-ups]]></description>
			<pubDate>September 06, 2009 06:50:46 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Minor League Update: Jennings goes 7-for-7]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?page=prospects090904]]></link>
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			<description><![CDATA[Kevin Goldstein has even more good things to say about Rays prospect Desmond Jennings, who went 7-for-7 in a nine-inning game.]]></description>
			<pubDate>September 04, 2009 04:01:31 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Hit Parade: Impactful September call-ups]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/baseball/flb/story?page=hp090903]]></link>
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			<description><![CDATA[Brendan Roberts looks at some September call-ups who could have fantasy impact in the season's final month.]]></description>
			<pubDate>September 03, 2009 08:51:06 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Minor League Update: Teenager Teheran advanced beyond his years]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?page=prospects090903]]></link>
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			<description><![CDATA[Kevin Goldstein likes what he sees from the Braves' teenage pitching prospect Julio Teheran]]></description>
			<pubDate>September 03, 2009 05:07:08 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Minor League Update: Heyward returns to lineup]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?page=prospects090902]]></link>
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			<description><![CDATA[Kevin Goldstein wraps up Tuesday's minor league action which featured Jason Heyward's return from injury and Dan Hudson's final outing before his call to The Show.]]></description>
			<pubDate>September 02, 2009 04:50:39 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Minor League Update: Carter responds to promotion]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/baseball/flb/story?page=prospects090101]]></link>
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			<description><![CDATA[Chris Carter was recently promoted to Triple-A Sacremento and has picked up where he left off, with a 3-homer game in his seventh Triple-A contest.]]></description>
			<pubDate>September 01, 2009 04:41:18 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Minor League Update: Lost season for Willis]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?page=prospects090831]]></link>
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			<description><![CDATA[The D-Train has been derailed and won't be back on track any time soon, as indicated by his latest minor league effort.]]></description>
			<pubDate>August 31, 2009 03:52:20 PDT EST</pubDate>
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			<title><![CDATA[Minor League Update: Anderson ends home-run drought]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?page=prospects090828]]></link>
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			<description><![CDATA[Lars Anderson has had a disappointing season so far, but he did end a long home run drought on Thursday, so there may be some hope.]]></description>
			<pubDate>August 28, 2009 04:42:00 PDT EST</pubDate>
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			<title><![CDATA[Minor League Update: Bumgarner still hot]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?page=prospects090827]]></link>
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			<description><![CDATA[Madison Bumgarner is on a five-game hot streak despite his velocity not being at its best. That's both good news and bad news.]]></description>
			<pubDate>August 27, 2009 03:20:15 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Minor league update: Hellickson keeps rolling]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?page=prospects090826]]></link>
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			<description><![CDATA[Kevin Goldstein has the latest on Tampa Bay Rays pitching prospect Jeremy Hellickson.]]></description>
			<pubDate>August 26, 2009 05:06:20 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Minor league update: Arrieta finding his groove]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?page=prospects090825]]></link>
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			<description><![CDATA[Kevin Goldstein has the latest on Jake Arrieta, yet another pitching prospect in the Orioles organization.]]></description>
			<pubDate>August 25, 2009 09:40:04 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Minor league update: Zambrano sharp in rehab]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?page=prospects080921]]></link>
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			<description><![CDATA[Carlos Zambrano looked good in his minor league rehab stint and could be ready to join the Cubs' rotation soon.]]></description>
			<pubDate>August 21, 2009 04:35:33 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Minor league update: Brett Wallace stays hot]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?page=prospects080920]]></link>
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			<description><![CDATA[Brett Wallace continues his hot streak since being shipped to the Oakland organization in the Matt Holliday trade.]]></description>
			<pubDate>August 20, 2009 05:05:13 PDT EST</pubDate>
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