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			<title><![CDATA[Burnside's Power Play: We revisit debates for West versus East, Olympic experience, outdoor game(s)]]></title>
			<link><![CDATA[http://espn.go.com/nhl/notebook/_/page/burnside_powerplay091221/revisit-debates-west-versus-east-olympic-experience-outdoor-games]]></link>
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			<description><![CDATA[How is the Western Conference better than the East? What kind of experience does Team USA need in the 2010 Olympics? Scott Burnside explains all in this week's Power Play.]]></description>
			<pubDate>December 21, 2009 13:27:55 PST EST</pubDate>
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			<title><![CDATA[Open Ice: The Player Rater Premium]]></title>
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			<description><![CDATA[Sean Allen takes an alternate look at player values by evaluating only the scoring categories for the top players owned in ESPN standard fantasy hockey leagues.]]></description>
			<pubDate>December 21, 2009 07:58:03 PST EST</pubDate>
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			<title><![CDATA[Capitals-Canucks Preview]]></title>
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			<description><![CDATA[Capitals-Canucks Preview]]></description>
			<pubDate>December 17, 2009 09:51:09 PST EST</pubDate>
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			<title><![CDATA[Fleischmann's pair leads Caps to 7th win in last 9 games]]></title>
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			<description><![CDATA[Tomas Fleischmann scored two goals, Jose Theodore stopped 27 shots and the Capitals routed the Avalanche 6-1 on Tuesday night.]]></description>
			<pubDate>December 15, 2009 19:08:26 PST EST</pubDate>
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			<title><![CDATA[Front Line: Deconstructing Mike Fisher]]></title>
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			<description><![CDATA[Sean Allen explains the disparity between his ranking of Mike Fisher and what Player Rater says about the Senators forward's stats.]]></description>
			<pubDate>December 15, 2009 09:23:36 PST EST</pubDate>
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			<title><![CDATA[Capitals-Maple Leafs Preview]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/preview?gameId=291212021]]></link>
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			<description><![CDATA[Capitals-Maple Leafs Preview]]></description>
			<pubDate>December 11, 2009 17:09:07 PST EST</pubDate>
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			<title><![CDATA[Semin scores twice to help Capitals hold off Hurricanes in OT]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/recap?gameId=291211023]]></link>
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			<description><![CDATA[Alexander Semin scored two goals, Mike Green connected with 3:44 left in overtime, and the Washington Capitals rallied to beat the Carolina Hurricanes 4-3 on Friday night.]]></description>
			<pubDate>December 11, 2009 16:47:01 PST EST</pubDate>
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			<title><![CDATA[Front Line: How much higher can Gaborik go?]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/hockey/fhl/story?page=frontline091208]]></link>
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			<description><![CDATA[Marian Gaborik has risen up to No. 5 in the forwards rankings after a great start, but Sean Allen thinks he can't get much higher.]]></description>
			<pubDate>December 08, 2009 04:48:19 PST EST</pubDate>
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			<title><![CDATA[Open Ice: Howard spreads his wings]]></title>
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			<description><![CDATA[Sean Allen proposes some worthy fantasy hockey pickups such as new Red Wings starting goalie Jimmy Howard and some new blood on the top lines in Colorado and Florida.]]></description>
			<pubDate>December 07, 2009 06:23:31 PST EST</pubDate>
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			<title><![CDATA[Minus Ovechkin, Capitals stomp Panthers as Semin nets four points in return]]></title>
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			<description><![CDATA[Alexander Semin had two goals and two assists in his return from a wrist injury and the Washington Capitals hardly missed the suspended Alex Ovechkin, beating the Florida Panthers 6-2 on Thursday night for their fourth straight victory.]]></description>
			<pubDate>December 03, 2009 16:37:15 PST EST</pubDate>
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			<title><![CDATA[Panthers-Capitals Preview]]></title>
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			<description><![CDATA[Panthers-Capitals Preview]]></description>
			<pubDate>December 02, 2009 18:28:39 PST EST</pubDate>
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			<title><![CDATA[Front Line: Hossa back, rising]]></title>
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			<description><![CDATA[Marian Hossa defied even the most optimistic of prognoses by returning to the Blackhawks before the calendar turned to December.  With his injury behind him, Sean Allen is ready to consider him elite again.]]></description>
			<pubDate>December 01, 2009 05:44:48 PST EST</pubDate>
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			<title><![CDATA[Open Ice: The Phil Factor]]></title>
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			<description><![CDATA[Sean Allen looks at the difference a single player can make on an team, using Phil Kessel and Ryan Smyth as the positive and negative examples of the rule.]]></description>
			<pubDate>November 30, 2009 04:50:47 PST EST</pubDate>
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			<title><![CDATA[Backstrom, Varlamov star in SO to help Caps thwart Habs after last-minute tie]]></title>
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			<description><![CDATA[Nicklas Backstrom scored the only shootout goal on Washington's third attempt to give the Capitals a 4-3 victory over the Montreal Canadiens on Saturday night.]]></description>
			<pubDate>November 28, 2009 17:12:12 PST EST</pubDate>
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			<title><![CDATA[Flyers-Thrashers Preview]]></title>
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			<description><![CDATA[Flyers-Thrashers Preview]]></description>
			<pubDate>November 28, 2009 12:09:58 PST EST</pubDate>
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