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		<ttl>10</ttl> 
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		<copyright>Copyright 2009 ESPN Inc.</copyright>

		
		<item>
			<title><![CDATA[Tango: Unheralded glove men of the '00s]]></title>
			<link><![CDATA[http://insider.espn.go.com/mlb/insider/news/story?id=4750792]]></link>
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			<description><![CDATA[How come great fielders are often ignored by Gold Glove voters? Stat guru Tom Tango has a theory.]]></description>
			<pubDate>December 17, 2009 04:40:02 PST EST</pubDate>
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			<title><![CDATA[Defense highlights offseason moves]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4758786&name=olney_buster]]></link>
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			<description><![CDATA[Coco Crisp is nearing a deal with the Oakland Athletics, according to late word from MLB Trade Rumors' Tim Dierkes. Presumably Crisp will slot into Oakland's center field and be flanked by...]]></description>
			<pubDate>December 20, 2009 03:22:57 PST EST</pubDate>
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		<item>
			<title><![CDATA[Cubs better off without Bradley or Silva]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4756649&name=law_keith]]></link>
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			<description><![CDATA[The Cubs failed in their trade with the Mariners. They would have been better off simply releasing Milton Bradley rather than trading him for Carlos S...]]></description>
			<pubDate>December 19, 2009 04:12:03 PST EST</pubDate>
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		<item>
			<title><![CDATA[Tony and Michael speed through today's r...]]></title>
			<link><![CDATA[http://insider.espn.go.com/insider/video/pti?c=ALL+VIDEO&p=502799&s=5033046&entry=mrss]]></link>
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			<description><![CDATA[Tony and Michael speed through today's remaining stories!]]></description>
			<pubDate>December 18, 2009 02:30:00 PST EST</pubDate>
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		<item>
			<title><![CDATA[FanGraphs: The all-decade, all-value lineup]]></title>
			<link><![CDATA[http://insider.espn.go.com/mlb/insider/news/story?id=4753827]]></link>
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			<description><![CDATA[Erik Manning of FanGraphs pored over every performance from an MLB player between 2000 and 2009 and created the best possible 1-9 lineup of players from that period. Odd: Carlos Delgado (2000) leads off. Cool: This team would average nine runs a game.]]></description>
			<pubDate>December 18, 2009 01:29:35 PST EST</pubDate>
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			<title><![CDATA[Analyzing Gonzalez and Atkins to the Orioles]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4750863&name=law_keith]]></link>
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			<description><![CDATA[If the Baltimore Orioles were going to sign a closer, better Mike Gonzalez than Jose Valverde or Fernando Rodney; they are both inferior options and, ...]]></description>
			<pubDate>December 17, 2009 04:55:19 PST EST</pubDate>
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			<title><![CDATA[BP: Best and worst teams of the '00s]]></title>
			<link><![CDATA[http://insider.espn.go.com/mlb/insider/news/story?id=4750667]]></link>
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			<description><![CDATA[Baseball Prospectus brings the heat with a controversial idea: the best team ... of the entire 2000s ... was the 2001 Seattle Mariners. Wait, what? They lost in the ALCS. Ah, but you can prove it with metrics. To explore, come inside.]]></description>
			<pubDate>December 17, 2009 04:17:06 PST EST</pubDate>
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			<title><![CDATA[Bill Plaschke asks for sympathy for the ...]]></title>
			<link><![CDATA[http://insider.espn.go.com/insider/video/ath?c=ALL+VIDEO&p=502795&s=5032985&entry=mrss]]></link>
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			<description><![CDATA[Bill Plaschke asks for sympathy for the Dodgers and their fans who are still without a team owner.]]></description>
			<pubDate>December 17, 2009 02:00:00 PST EST</pubDate>
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			<title><![CDATA[Aroldis Chapman awaits offers]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4748235&name=arangure_jorge_jr]]></link>
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			<description><![CDATA[...weight should allow the formerly wiry Chapman to be more durable throughout the grind of a long MLB season. Chapman left Houston on Wednesday to return to Florida where he will continue training. One of...]]></description>
			<pubDate>December 16, 2009 07:50:55 PST EST</pubDate>
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			<title><![CDATA[New state of the Phillies' farm system]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4748092&name=stark_jayson]]></link>
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			<description><![CDATA[When the fine print settles from one of the biggest trades in the history of pitching-kind, I know exactly what people will be asking for at least the...]]></description>
			<pubDate>December 16, 2009 06:43:28 PST EST</pubDate>
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			<title><![CDATA[Millman: David Stern and gambling]]></title>
			<link><![CDATA[http://insider.espn.go.com/insider/insider/news/story?id=4747561]]></link>
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			<description><![CDATA[Chad Millman, a senior deputy editor at ESPN The Magazine who regularly covers betting for ESPN Insider, looks at David Stern's forward-thinking approach to legalized betting and what it could mean for sports in the next decade.]]></description>
			<pubDate>December 16, 2009 04:36:28 PST EST</pubDate>
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			<title><![CDATA[4 p.m.: Schlabach/Forde/Stark]]></title>
			<link><![CDATA[http://sports.espn.go.com/espnradio/player?id=4747607]]></link>
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			<description><![CDATA[...ESPN.com's Mark Schlabach and Pat Forde, and the Roy Halladay trade with ESPN.com senior MLB writer Jayson Stark. Plus, "The Press]]></description>
			<pubDate>December 16, 2009 04:51:25 PST EST</pubDate>
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		<item>
			<title><![CDATA[A new Chuck takes on Texas]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4747263&name=olney_buster]]></link>
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			<description><![CDATA[...and Tom Hicks will negotiate the final details. You get the sense from talking with folks within Major League Baseball that the fact that Nolan Ryan, the Rangers' current president, had worked out an alliance...]]></description>
			<pubDate>December 16, 2009 02:03:29 PST EST</pubDate>
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		<item>
			<title><![CDATA[The deal: Mariners win, Jays win, Phillies lose]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4745535&name=law_keith]]></link>
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			<description><![CDATA[Assuming that this series of three trades as currently reported stands, here's how I'd break down the exchanges for each of the four teams involved: 
...]]></description>
			<pubDate>December 15, 2009 08:11:47 PST EST</pubDate>
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		<item>
			<title><![CDATA[Noon: Kurkjian/Fix]]></title>
			<link><![CDATA[http://sports.espn.go.com/espnradio/player?id=4745219]]></link>
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			<description><![CDATA[Tim Kurkjian discusses the latest MLB offseason moves made by the Phillies, Red Sox, Angels and Yankees. The "Football Fix" discusses the Saints...]]></description>
			<pubDate>December 15, 2009 07:00:07 PST EST</pubDate>
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