http://assets.espn.go.com/i/tvlistings/tv_espn_original.gif en-us 10 ESPN Inc. http://espn.go.com/ Copyright 2010 ESPN Inc. Bruce Irvin's suspension from the Seattle Seahawks for the first four games of the 2013 NFL season will force additional shuffling early in the season...]]> May 18, 2013 15:55:08 PDT Bruce Irvin apologized and claimed "full responsibility" for incurring a four-game NFL suspension, announcing he would not appeal the punishment. T...]]> May 17, 2013 15:22:03 PDT The Seattle Seahawks' first four games of the 2013 season became a bit more challenging from a personnel standpoint when the NFL announced Bruce Irvin...]]> May 17, 2013 13:51:43 PDT ESPN NFC West blogger Mike Sando breaks down Bruce Irvin's four-game suspension for violating the league's policy on performance-enhancing substances.]]> May 17, 2013 12:21:38 PDT Monte Kiffin told his players to study two teams' defenses from last season: the Chicago Bears and Seattle Seahawks. A couple of Kiffin disciples (...]]> May 17, 2013 11:11:35 PDT Seattle Seahawks defensive end Bruce Irvin was suspended for the first four games of the 2013 season on Friday after the league announced he violated the NFL policy on performance-enhancing substances.]]> May 17, 2013 10:26:11 PDT ESPN.com fantasy football defense and special teams units rankings for the 2013 NFL season.]]> May 17, 2013 10:24:36 PDT A look at key players for each NFC West team who are coming back from injuries: Arizona Cardinals: Levi Brown, left tackle. A torn triceps sideline...]]> May 17, 2013 09:00:26 PDT Good morning, NFC West. We've spent more time this week discussing St. Louis Rams quarterback Sam Bradford than we've spent discussing his NFC West...]]> May 17, 2013 06:55:01 PDT The San Francisco 49ers' Michael Crabtree was the only 1,100-yard receiver in the NFC West last season. He was the only 1,000-yard receiver, the only ...]]> May 16, 2013 17:45:00 PDT Seattle Seahawks cornerback Richard Sherman's outstanding play warrants the kind of in-depth study Cian Fahey conducted analyzing Sherman's every snap...]]> May 16, 2013 15:34:25 PDT ESPN's Brock Huard refused to accept "tie" for an answer Thursday. He forced me and his 710ESPN Seattle co-host, Danny O'Neil, to pick winners outrigh...]]> May 16, 2013 12:38:08 PDT The Dallas Cowboys have signed defensive end Anthony Hargrove.]]> May 16, 2013 09:43:00 PDT Welcome to SportsNation! On Thursday, ESPN.com AFC West blogger Bill Williamson will stop by to talk about the NFL.Williamson joined ESPN.com in 2008 ...]]> May 16, 2013 08:30:00 PDT Rolando McClain's early retirement from the NFL comes three years after the Oakland Raiders made him the eighth overall choice in the 2010 draft. ...]]> May 16, 2013 08:30:43 PDT