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		<title>ESPN Feed: ruddy lugo</title>
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		<ttl>10</ttl> 
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		<copyright>Copyright 2009 ESPN Inc.</copyright>

		
		<item>
			<title><![CDATA[Under-the-radar players switching teams]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=3225229&name=karabell_eric]]></link>
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			<description><![CDATA[...Santana? Sure, he's not bad. Oh, I was talking about the Mets' waiver claim of Ruddy Lugo. Nice one. It dawned on me while I re-checked and rearranged my original fantasy top...]]></description>
			<pubDate>January 31, 2008 17:39:21 PST EST</pubDate>
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		<item>
			<title><![CDATA[Fielder lumbers to history]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=2910369&name=stark_jayson]]></link>
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			<description><![CDATA[We've often said our readers could easily launch their own Useless Information column. That's how sharp, creative and, well, crazed you folks are. (An...]]></description>
			<pubDate>June 20, 2007 06:24:41 PDT EST</pubDate>
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		<item>
			<title><![CDATA[If you're hardcore: Ludwick, LaRoche and Lerew]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?page=Hardcore512]]></link>
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			<description><![CDATA[Will Harris offers deep sleepers that could help your fantasy team.]]></description>
			<pubDate>May 11, 2007 14:25:47 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Schill's words ring hollow]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=2862515&name=olney_buster]]></link>
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			<description><![CDATA[Curt Schilling posted this on his blog overnight:


"Would it have been nice to pitch with Roger Clemens? Absolutely. Would he have helped us be a bet...]]></description>
			<pubDate>May 07, 2007 02:29:53 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Sat: Notes, Kinsler, Zimmerman]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=2837260&name=karabell_eric]]></link>
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			<description><![CDATA[Before we get to a few e-mails with extended answers from me, let's discuss some important happenings from Friday night.

-Yes, that was Eric Gagne ge...]]></description>
			<pubDate>April 14, 2007 02:10:42 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Fantasy Baseball: Strength of Schedule]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?page=sos2]]></link>
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			<description><![CDATA[Dave Gawron examines the weekly schedule and notes who has the best matchups.]]></description>
			<pubDate>April 06, 2007 05:06:32 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Cockcroft: Tampa Bay Devil Rays preview]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?id=2781216]]></link>
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			<description><![CDATA[Tristan Cockcroft previews the 2007 Tampa Bay Devil Rays from a fantasy angle.]]></description>
			<pubDate>February 27, 2007 03:33:02 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Cockcroft: Pitcher Auction Values]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?id=2736565]]></link>
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			<description><![CDATA[Auction values for pitchers in 2007 fantasy baseball drafts.]]></description>
			<pubDate>January 19, 2007 11:09:40 PST EST</pubDate>
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		<item>
			<title><![CDATA[FLB Chat Wrap: June 22]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?id=2496715]]></link>
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			<description><![CDATA[Tristan Cockcroft stops by for fantasy baseball talk.]]></description>
			<pubDate>June 22, 2006 10:07:37 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[FLB Chat Wrap: June 21]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?id=2494137]]></link>
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			<description><![CDATA[Eric Karabell stops by for fantasy baseball talk.]]></description>
			<pubDate>June 21, 2006 05:00:35 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Poor Joe Nathan]]></title>
			<link><![CDATA[http://proxy.espn.go.com/espn/blog/index?entryID=2485664&name=karabell_eric]]></link>
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			<description><![CDATA[Not all closers are created equal, we know that, but there's only so much a relief pitcher can do. Basically, in order to get a save, the guy needs a ...]]></description>
			<pubDate>June 15, 2006 07:19:50 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Karabell's Blog: Poor Joe Nathan]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?id=2486447]]></link>
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			<description><![CDATA[Poor Joe Nathan]]></description>
			<pubDate>June 15, 2006 16:41:47 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[FLB Chat Wrap: June 15]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/baseball/flb/story?id=2485379]]></link>
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			<description><![CDATA[Tristan Cockcroft stops by for fantasy baseball talk.]]></description>
			<pubDate>June 15, 2006 05:06:36 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Opportunity knocks around the majors]]></title>
			<link><![CDATA[http://insider.espn.go.com/mlb/insider/columns/story?columnist=neyer_rob&id=2400619]]></link>
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			<description><![CDATA[It's not easy to keep track of every rookie, but here are some interesting tidbits on a handful of new faces.]]></description>
			<pubDate>April 07, 2006 06:18:06 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[The correct closer]]></title>
			<link><![CDATA[http://proxy.espn.go.com/espn/blog/index?entryID=2399447&name=karabell_eric]]></link>
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			<description><![CDATA[I say good for Terry Francona! No manager wants to lose a game, but Wednesday was one of those games Francona really wanted to win, and it showed in h...]]></description>
			<pubDate>April 06, 2006 08:19:34 PDT EST</pubDate>
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