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<title><![CDATA[A tribute to a running legend ...]]></title>
<link><![CDATA[http://espn.go.com/blog/olympics/post/_/id/2825/a-tribute-to-a-running-legend]]></link>
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Check out this recent feature from Runner's World. The magazine visited the Red Rooster Barber Shop in Eugene, Ore., where many star athletes from the...]]></description>
<pubDate>June 30, 2012 09:28:03 PDT</pubDate>
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<title><![CDATA[Run with Sage: Race-day secrets from a pro]]></title>
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Runner's World expert Jen Van Allen shares race-day fueling strategies with Sage Steele. From navigating water stations to gauging how much the "SportsCenter" anchor needs to drink per hour, Van Allen has it covered.]]></description>
<pubDate>February 23, 2012 03:43:48 PST</pubDate>
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<title><![CDATA[Sage advice: Tune into your breathing]]></title>
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An endurance coach tells ESPN's Sage Steele to blend running with yoga in the weeks leading up to her first half-marathon.]]></description>
<pubDate>February 06, 2012 05:06:16 PST</pubDate>
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<title><![CDATA[Jen Van Allen says to make your training personal -- Run with Sage]]></title>
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Marathon veteran Jen Van Allen tells ESPN's Sage Steele to make her race a celebration of all the training she's done.]]></description>
<pubDate>January 30, 2012 05:23:30 PST</pubDate>
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<title><![CDATA[RTE: The legend of the Christmas 5K]]></title>
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<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/blog/high-school/track-and-xc/post/_/id/673/rte-the-legend-of-the-christmas-5k&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/blog/high-school/track-and-xc/post/_/id/673/rte-the-legend-of-the-christmas-5k" height="49" width="41" /></a>
Legend has it that many years ago all of the Christmas characters gathered together on Dec. 24 to run a 5K. Santa Claus came up with the idea after...]]></description>
<pubDate>December 21, 2011 00:51:01 PST</pubDate>
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<title><![CDATA[David Lynn may take vacation instead of playing in U.S. Open]]></title>
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With his runner-up finish in the Wells Fargo Championship, David Lynn of England all but assured himself a spot in his first U.S. Open. He moved to No. 42 in the world, and the top 60 in three weeks are exempt from qualifying.]]></description>
<pubDate>May 07, 2013 10:12:04 PDT</pubDate>
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<title><![CDATA[Carissa Moore Wins Rip Curl Pro Bells Beach]]></title>
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In all-time conditions at Bell Beach, Carissa Moore took down Tyler Wright to win the Rip Curl Pro and overtake the top spot on the ASP rankings for the first time since 2011.]]></description>
<pubDate>April 01, 2013 05:09:20 PDT</pubDate>
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<title><![CDATA[Sports court backs life ban for Jamaican sprinter Steve Mullings]]></title>
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Sport's highest appeals court has upheld the lifetime doping ban for Jamaican sprinter and former world relay champion Steve Mullings.]]></description>
<pubDate>March 04, 2013 07:10:07 PST</pubDate>
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<title><![CDATA[Bernard Lagat among 4 U.S. Olympians in NYC half-marathon field]]></title>
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Four U.S. Olympians, Bernard Lagat, Meb Keflezighi, Abdi Abdirahman and Dathan Ritzenhein will run the NYC Half on March 17, the New York Road Runners said Wednesday.]]></description>
<pubDate>February 27, 2013 05:31:16 PST</pubDate>
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<title><![CDATA[Fauja Singh, 101, caps career with 10K in Hong Kong]]></title>
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The world's oldest marathon runner has run his last race at the age of 101.]]></description>
<pubDate>February 23, 2013 16:45:09 PST</pubDate>
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<title><![CDATA[Top marathons apply financial penalties for doping]]></title>
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Anti-doping penalties will include financial punishments for elite runners competing in the world's leading marathons.]]></description>
<pubDate>February 22, 2013 05:37:25 PST</pubDate>
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<title><![CDATA[The 100-year-old marathoner]]></title>
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At age 101, Fauja Singh is believed to be the world's oldest marathon runner.]]></description>
<pubDate>February 21, 2013 10:32:14 PST</pubDate>
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<title><![CDATA[Juan Martin del Potro, Thiemo de Bakker advance in Rotterdam]]></title>
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Juan Martin del Potro beat Gael Monfils 6-3, 6-4 Tuesday to reach the second round of the ABN AMRO World Tennis Tournament.]]></description>
<pubDate>February 12, 2013 06:14:12 PST</pubDate>
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<title><![CDATA[Juve's Bonucci left off Italy team due to Serie A ban]]></title>
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Juventus defender Leonardo Bonucci has been omitted from Cesare Prandelli's latest Italy squad due to a lack of discipline.]]></description>
<pubDate>February 03, 2013 08:50:58 PST</pubDate>
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<title><![CDATA[Kristin Frey makes rapid rise in world of professional stair climbing]]></title>
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Tower runner Kristin Frey started racing up stairs two years ago to escape the monotony and injuries of marathon running. Today, she's ranked second in the world.]]></description>
<pubDate>January 22, 2013 03:29:42 PST</pubDate>
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