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		<title>ESPN Feed: ryan o marra</title>
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		<item>
			<title><![CDATA[Offseason Notebook: Free-agent frenzy]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/hockey/fhl/story?page=nhlnotebook080703]]></link>
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			<description><![CDATA[Sean Allen breaks down the most fantasy-relevent moves that have been made in the first two days of the NHL free-agent season.]]></description>
			<pubDate>July 03, 2008 05:18:48 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Offseason Notebook: Camp story lines to watch]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/hockey/fhl/story?page=nhlnb917]]></link>
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			<description><![CDATA[Sean Allen highlights a fantasy-related story to watch for every team in training camp]]></description>
			<pubDate>September 17, 2007 12:52:49 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Offseason Notebook: Young guns in the West]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/hockey/fhl/story?page=nhlnb813]]></link>
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			<description><![CDATA[Sean Allen takes a look at players who have a shot at breaking training camp with the big club this fall.  Part II: The West.]]></description>
			<pubDate>August 13, 2007 06:51:07 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Offseason NHL Notebook: Oilers make play for Penner]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/hockey/fhl/story?page=nhlnb730]]></link>
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			<description><![CDATA[Sean Allen analyzes the impact of the Dustin Penner contract offer and breaks down the goaltending picture in the Western Conference.]]></description>
			<pubDate>July 30, 2007 11:47:00 PDT EST</pubDate>
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			<title><![CDATA[Fantasy Hockey: Low-impact moves]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/hockey/fhl/story?page=nhlnb716]]></link>
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			<description><![CDATA[Sean Allen shifts his attention to the teams who haven't made any high-impact moves. yet.]]></description>
			<pubDate>July 16, 2007 12:06:29 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[After drawing many suitors, Smyth picks Colorado]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/news/story?id=2922952]]></link>
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			<description><![CDATA["Captain Canada" Ryan Smyth has found a new home with the Colorado Avalanche.]]></description>
			<pubDate>July 01, 2007 17:23:43 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Cox: Will Cup finalists' success mark end of the 'big trade'?]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/playoffs2007/columns/story?columnist=cox_damien&id=2882970]]></link>
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			<description><![CDATA[The Ducks and Senators made it all the way to the Cup finals without making a blockbuster deadline deal. Could that success ultimately kill the entire concept of the big trade?]]></description>
			<pubDate>May 25, 2007 11:50:05 PDT EST</pubDate>
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			<title><![CDATA[Smyth's smiles replace tears on first day with Isles]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/news/story?id=2784859]]></link>
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			<description><![CDATA[Ryan Smyth took a deep breath just before
he was hit with the biggest reality check of his 12-year NHL
career.]]></description>
			<pubDate>March 01, 2007 13:04:00 PST EST</pubDate>
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			<title><![CDATA[Hradek: The eight things I learned on deadline day]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/columns/story?id=2782522]]></link>
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			<description><![CDATA[The trade deadline is all about truth. Here are the eight things that gave E.J. Hradek a dose of NHL reality.]]></description>
			<pubDate>February 28, 2007 04:38:05 PST EST</pubDate>
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			<title><![CDATA[Smyth: This is not what my family and I had in store]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/news/story?id=2783368]]></link>
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			<description><![CDATA[Less than a day after the NHL trade deadline, a tearful Ryan Smyth finally addressed the media on the shocking deal that sent him to the Isles.]]></description>
			<pubDate>February 28, 2007 11:42:22 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Burnside: What's the impact of these deadline deals?]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/columns/story?id=2782012]]></link>
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			<description><![CDATA[Which teams won big? Which dropped the ball? Scott Burnside rates the top trade deadline deals.]]></description>
			<pubDate>February 27, 2007 13:06:43 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Oilers send popular Smyth to Isles for prospects, picks]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/news/story?id=2781777]]></link>
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			<description><![CDATA[The Edmonton Oilers couldn't reach a new deal with Ryan Smyth so they dealt the star forward to the New York Islanders just before Tuesday's NHL trade deadline.]]></description>
			<pubDate>February 27, 2007 09:47:27 PST EST</pubDate>
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		<item>
			<title><![CDATA[Islanders sign O'Marra, No. 15 pick in '05 draft]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/news/story?id=2390254]]></link>
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			<description><![CDATA[The New York Islanders on Thursday signed center Ryan O'Marra, their 2005 first-round draft pick, to a three-year contract.]]></description>
			<pubDate>March 30, 2006 06:35:14 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Canada downs U.S., advances to world juniors semis]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/news/story?id=2277145]]></link>
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			<description><![CDATA[Cam Barker, Dustin Boyd and Kyle Chipchura scored goals to help Canada secure a spot in the world junior semifinals with a 3-2 victory over the United States on Saturday.]]></description>
			<pubDate>January 01, 2006 04:23:45 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Sutter lays down law for Canadians at junior tourney]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/news/story?id=2273029]]></link>
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			<description><![CDATA[Canada coach Brent Sutter
wants his team to have a "pack of wolves" attitude at the world
junior hockey tournament.]]></description>
			<pubDate>December 28, 2005 04:51:57 PST EST</pubDate>
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