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		<ttl>10</ttl> 
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		<copyright>Copyright 2009 ESPN Inc.</copyright>

		
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			<title><![CDATA[Mailbag: Debating the Seahawks' future]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/9477/mailbag-debating-the-seahawks-future]]></link>
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			<description><![CDATA[...inherited Chris Gray as well. He basically signed Robbie Tobeck and drafted Steve Hutchinson. The team drafted Sean Locklear in 2004, well after Holmgren stepped down as general manager. Holmgren also inherited fullback Mack Strong...]]></description>
			<pubDate>November 20, 2009 16:41:36 PST EST</pubDate>
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			<title><![CDATA[Assessing Rams' situation at receiver]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/9183/assessing-rams-situation-at-receiver]]></link>
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			<description><![CDATA[...was with the team in camp. Avery, Gibson, Amendola and Martin remain. Sean Walker is on the practice squad. Chris Davis, Skyler Green, David Tyree, Larry Beavers, Courtney Taylor, Logan Payne and Jordan Kent have...]]></description>
			<pubDate>November 16, 2009 15:17:36 PST EST</pubDate>
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			<title><![CDATA[Flashback to Seattle's last victory at Arizona]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/8917/flashback-to-seattles-last-victory-at-arizona]]></link>
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			<description><![CDATA[...with Seattle Offense (6): Walter Jones (injured reserve), Sean Locklear, Matt Hasselbeck, Seneca Wallace, Chris Spencer, Ray...Macklin, Antonio Cochran, Darryl Blackstock, Orlando Huff, Eric Green, Antonio Smith, Lamont Reid, Quentin Harris, Isaac Keys...]]></description>
			<pubDate>November 13, 2009 09:10:19 PST EST</pubDate>
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			<title><![CDATA[Around the NFC West: Hasselbeck's health]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/8904/around-the-nfc-west-hasselbecks-health]]></link>
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			<description><![CDATA[...receiver screen could help Seattle against the Cardinals. Kent Somers of the Arizona Republic checks in with Sean Morey after the Cardinals receiver failed to report concussion symptoms a week ago. Morey: "I don't...]]></description>
			<pubDate>November 13, 2009 06:50:08 PST EST</pubDate>
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			<title><![CDATA[Tackling key questions in the NFC West]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/7397/tackling-key-questions-in-the-nfc-west]]></link>
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			<description><![CDATA[Posted by ESPN.com's Mike Sando

Matt Williamson of Scouts Inc. joined me Wednesday morning to discuss key issues in the NFC West. I'll lay them out...]]></description>
			<pubDate>October 21, 2009 09:19:58 PDT EST</pubDate>
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			<title><![CDATA[Kicking the Seahawks when they're down?]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/7278/kicking-the-seahawks-when-theyre-down]]></link>
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			<description><![CDATA[...with Torry Holt, Orlando Pace, Drew Bennett, Trent Green, Anthony Becht, Corey Chavous, Pisa Tinoisamoa, Brian Leonard...to do more to shore up the position. Sean Locklear had missed a few games in the...]]></description>
			<pubDate>October 19, 2009 10:28:48 PDT EST</pubDate>
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			<title><![CDATA[Cards' victory shows how far Seattle has fallen]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/7216/cards-victory-shows-how-far-seattle-has-fallen]]></link>
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			<description><![CDATA[...meetings between the teams dating to the Dennis Green era. Week 6 Coverage &bull;&nbsp;Walker: Steelers...making excuses, saying Walter Jones is out and [Sean] Locklear and all those guys," Cardinals defensive end...]]></description>
			<pubDate>October 18, 2009 19:31:30 PDT EST</pubDate>
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			<title><![CDATA[NFC West checklist for Week 4]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/6247/nfc-west-checklist-for-week-4]]></link>
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			<description><![CDATA[...technology that will allow Chris Myers and Trent Green to announce all the NFC West games simultaneously...One other thing: Hats off to Cardinals receiver Sean Morey for taking a leadership role in the...]]></description>
			<pubDate>October 03, 2009 13:01:22 PDT EST</pubDate>
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			<title><![CDATA[Around the NFC West: Projecting 49ers' Haralson]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3589/around-the-nfc-west-projecting-49ers-haralson]]></link>
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			<description><![CDATA[...Jones and Aaron Curry will be questionable for the Seahawks&#39; second exhibition game. Also from Williams: Sean Locklear will get extended work at left tackle for the Seahawks against Denver. The team needs him...]]></description>
			<pubDate>August 21, 2009 06:29:44 PDT EST</pubDate>
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			<title><![CDATA[Early look at the 2010 compensatory draft picks]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3149/early-look-at-the-2010-compensatory-draft-picks]]></link>
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			<description><![CDATA[...prove influential. And if former Cardinals cornerback Eric Green enjoys a bounce-back season with the Dolphins...T. O&#39;Sullivan, Donald Strickland, Bajema and Sean Ryan -- appear unlikely to cancel out the additions...]]></description>
			<pubDate>June 07, 2009 09:30:00 PDT EST</pubDate>
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			<title><![CDATA[NFC West Pro Bowl prospects]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3000/nfc-west-pro-bowl-prospects]]></link>
			<guid isPermaLink="true"><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3000/nfc-west-pro-bowl-prospects]]></guid>
			<description><![CDATA[...safety Adrian Wilson, receiver Anquan Boldin, special-teamer Sean Morey, defensive lineman Darnell Dockett and defensive lineman...39;Roi Glover, Torry Holt, Orlando Pace, Trent Green and Corey Chavous weren&#39;t likely to...]]></description>
			<pubDate>May 10, 2009 09:53:07 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Mailbag: Cardinals' draft classes stepped up]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2965/mailbag-cardinals-draft-classes-stepped-up]]></link>
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			<description><![CDATA[...by overall pick: Seattle Marcus Tubbs, DT, Texas (1,23) Michael Boulware, SS, Florida St (2,53) Sean Locklear, G, NC State (3,84) Niko Koutouvides, LB, Purdue (4,116) D.J. Hackett, WR, Colorado...]]></description>
			<pubDate>May 04, 2009 09:06:31 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Pre-draft glance at NFC West free agents]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2814/pre-draft-glance-at-nfc-west-free-agents]]></link>
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			<description><![CDATA[...4 -1 +5 -2 Tight end Sean Ryan&#39;s signing with Kansas City leaves the 49ers with three unrestricted free agents: Quarterback Jamie Martin, pass rusher Roderick Green and running back DeShaun Foster. Consider...]]></description>
			<pubDate>April 21, 2009 12:15:00 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Around the NFC West: James family tragedy]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2800/around-the-nfc-west-james-family-tragedy]]></link>
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			<description><![CDATA[...survived by her parents, Jodi Wilson and Larry Green, and grandmother, Viola Fuller.&quot; Funeral services are...Spencer, right guard Rob Sims and right tackle Sean Locklear all had to be shut down for...]]></description>
			<pubDate>April 20, 2009 05:15:00 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Mailbag: Putting trade scenario to the test]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/2715/mailbag-putting-trade-scenario-to-the-test]]></link>
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			<description><![CDATA[...ridiculous, but-after-a-second-thought not unimaginable scenario: The Seahawks trade their first-round pick and Sean Locklear for the Bills&#39; first-round pick (11th) and disgruntled franchise tackle Jason Peters. We not...]]></description>
			<pubDate>April 06, 2009 14:05:00 PDT EST</pubDate>
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