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		<title>ESPN Feed: seattle seahawks</title>
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		<item>
			<title><![CDATA[Which juniors jump?]]></title>
			<link><![CDATA[http://espn.go.com/blog/pac10/post/_/id/6265/which-juniors-jump]]></link>
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			<description><![CDATA[...Morrah leaping early last winter so he could catch one pass for three yards as a Seattle Seahawks seventh-round draft choice. Some big Pac-10 names appear to be on the cusp of...]]></description>
			<pubDate>December 11, 2009 09:19:19 PST EST</pubDate>
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			<title><![CDATA[D Up!: Preparing for the playoffs]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/football/ffl/story?page=dup091211]]></link>
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			<description><![CDATA[Jim McCormick has some suggestions for IDP players heading into a key playoff week.]]></description>
			<pubDate>December 11, 2009 08:13:11 PST EST</pubDate>
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			<title><![CDATA[Fantasy Focus Football: December 11]]></title>
			<link><![CDATA[http://espn.go.com/video/clip?id=4734666]]></link>
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			<description><![CDATA[Alex Loeb, Christopher Harris and Stephania Bell get you ready for Week 14]]></description>
			<pubDate>December 11, 2009 07:46:25 PST EST</pubDate>
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			<title><![CDATA[The Fantasy Focus Hangover]]></title>
			<link><![CDATA[http://espn.go.com/video/clip?id=4734670]]></link>
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			<description><![CDATA[Alex Loeb and Christopher Harris to to help you avoid a fantasy hangover in Week 14]]></description>
			<pubDate>December 11, 2009 07:46:28 PST EST</pubDate>
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			<title><![CDATA[Improving a fantasy team, playoff-bound or not]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4734325&name=karabell_eric_football]]></link>
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			<description><![CDATA[...waiver wire Wednesday and added Quinton Ganther of the Washington Redskins and Justin Forsett of the Seattle Seahawks. An owner in that league seemed offended by the signings, since he is playoff-bound and...]]></description>
			<pubDate>December 11, 2009 06:27:26 PST EST</pubDate>
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		<item>
			<title><![CDATA[SportsNation Guide: NFL Week 14]]></title>
			<link><![CDATA[http://espn.go.com/sportsnation/post/_/id/4733976/nfl-week-14]]></link>
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			<description><![CDATA[Vote on games:  Broncos-Colts |  Bengals-Vikings |  Eagles-Giants |  Chargers-Cowboys

 Mote votes: Power Rankings | MVP Watch | Coaches | Pick 'Em | ...]]></description>
			<pubDate>December 11, 2009 04:47:21 PST EST</pubDate>
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			<title><![CDATA[Schefter's 10 Spot: Colts, Saints vying for accolades]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/columns/story?columnist=schefter_adam&id=4725645]]></link>
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			<description><![CDATA[The Saints and Colts are chasing perfection. Naturally, they're competing against each other for several accolades as well, writes Adam Schefter.]]></description>
			<pubDate>December 08, 2009 10:51:23 PST EST</pubDate>
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			<title><![CDATA[Seahawks' Green (Jersey) Initiative Tossed Like Yesterday's Coffee Grounds]]></title>
			<link><![CDATA[http://espn.go.com/blog/sportscenter/post/_/id/9427/seahawks%e2%80%99-green-jersey-initiative-tossed-like-yesterday%e2%80%99s-coffee-grounds]]></link>
			<guid isPermaLink="true"><![CDATA[http://espn.go.com/blog/sportscenter/post/_/id/9427/seahawks%e2%80%99-green-jersey-initiative-tossed-like-yesterday%e2%80%99s-coffee-grounds]]></guid>
			<description><![CDATA[...game. It's gotta be the jersey. The Seahawks have sent their alternative neon green jerseys to...NBAE/Getty Images These threads may have brought Seattle back to the NBA Finals, but not without...]]></description>
			<pubDate>December 10, 2009 17:25:07 PST EST</pubDate>
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			<title><![CDATA[Countdown Daily Prediction: SEA-HOU]]></title>
			<link><![CDATA[http://espn.go.com/video/clip?id=4732652]]></link>
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			<description><![CDATA[Herm Edwards and Mark Schlereth give you their pick]]></description>
			<pubDate>December 10, 2009 13:52:25 PST EST</pubDate>
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			<title><![CDATA[Called Out: Wide receivers center of much debate]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/football/ffl/story?page=calledoutweek14]]></link>
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			<description><![CDATA[Tristan H. Cockcroft calls out our experts for their rankings on guys such as Kurt Warner, Chad Ochocinco and Terrell Owens.]]></description>
			<pubDate>December 10, 2009 12:33:49 PST EST</pubDate>
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			<title><![CDATA[Rodgers-Favre story not unlike Maddox-Elway]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4732280&name=schefter_adam]]></link>
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			<description><![CDATA[Adam Schefter answers readers' questions nearly every day in his blog. On Friday, Adam fields a few questions about teams' situations at quarterback. ...]]></description>
			<pubDate>December 10, 2009 11:32:18 PST EST</pubDate>
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			<title><![CDATA[Seahawks QB Hasselbeck (shoulder) practices]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=4732369]]></link>
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			<description><![CDATA[Matt Hasselbeck is back practicing with the Seahawks -- and tired of talking about his health.]]></description>
			<pubDate>December 10, 2009 11:58:10 PST EST</pubDate>
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			<title><![CDATA[Bell: DeAngelo Williams looking good, but Turner, Ward not]]></title>
			<link><![CDATA[http://sports.espn.go.com/espn/blog/index?entryID=4731705&name=bell_stephania]]></link>
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			<description><![CDATA[This week we've seen several players moved to injured reserve status as a result of lingering symptoms from a significant injury. In Tampa Bay, kick r...]]></description>
			<pubDate>December 10, 2009 09:05:20 PST EST</pubDate>
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			<title><![CDATA[The Talented Mr. Roto: Love/Hate for Week 14]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/football/ffl/story?page=TMR091210]]></link>
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			<description><![CDATA[Matthew Berry's start/sit advice for Week 14 begins with some prayer for divine intervention, inspired by a current radio hit.]]></description>
			<pubDate>December 10, 2009 09:53:21 PST EST</pubDate>
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			<title><![CDATA[Romo's idea to be holder, but he's not excited]]></title>
			<link><![CDATA[http://sports.espn.go.com/dallas/nfl/news/story?id=4731477]]></link>
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			<description><![CDATA[Tony Romo takes one for the team, steps up to be the Cowboys' new holder on kicks.]]></description>
			<pubDate>December 10, 2009 07:59:55 PST EST</pubDate>
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