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<title>ESPN Feed: seattle seahawks</title>
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<item>
<title><![CDATA[NFL - John Clayton breaks down big spenders and big bargains in free agency]]></title>
<link><![CDATA[http://espn.go.com/nfl/story/_/id/9287305/nfl-john-clayton-breaks-big-spenders-big-bargains-free-agency]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/story/_/id/9287305/nfl-john-clayton-breaks-big-spenders-big-bargains-free-agency]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/story/_/id/9287305/nfl-john-clayton-breaks-big-spenders-big-bargains-free-agency&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/story/_/id/9287305/nfl-john-clayton-breaks-big-spenders-big-bargains-free-agency" height="49" width="41" /></a>
Plenty of teams made big splashes early in free agency, but keep an eye on those who waited for smart bargains, writes John Clayton.]]></description>
<pubDate>May 17, 2013 11:04:47 PDT</pubDate>
</item>
<item>
<title><![CDATA[Clayton's mailbag: Don't overlook AFC North]]></title>
<link><![CDATA[http://espn.go.com/nfl/story/_/id/9245148/nfl-mailbag-overlook-afc-north]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/story/_/id/9245148/nfl-mailbag-overlook-afc-north]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/story/_/id/9245148/nfl-mailbag-overlook-afc-north&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/story/_/id/9245148/nfl-mailbag-overlook-afc-north" height="49" width="41" /></a>
Don't overlook the strong offseasons put together in the AFC North by the Ravens, Steelers and Bengals, writes John Clayton.]]></description>
<pubDate>May 05, 2013 12:38:06 PDT</pubDate>
</item>
<item>
<title><![CDATA[Kam Chancellor signs contract extension with Seattle Seahawks]]></title>
<link><![CDATA[http://espn.go.com/nfl/story/_/id/9200512/kam-chancellor-signs-contract-extension-seattle-seahawks]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/story/_/id/9200512/kam-chancellor-signs-contract-extension-seattle-seahawks]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/story/_/id/9200512/kam-chancellor-signs-contract-extension-seattle-seahawks&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/story/_/id/9200512/kam-chancellor-signs-contract-extension-seattle-seahawks" height="49" width="41" /></a>
The Seattle Seahawks have signed star safety Kam Chancellor to a multiyear contract extension.]]></description>
<pubDate>April 22, 2013 09:43:49 PDT</pubDate>
</item>
<item>
<title><![CDATA[Clayton's mailbag:  Schedule-makers have fairness in mind]]></title>
<link><![CDATA[http://espn.go.com/nfl/story/_/id/9196610/nfl-mailbag-

schedule-makers-fairness-mind]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/story/_/id/9196610/nfl-mailbag-

schedule-makers-fairness-mind]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/story/_/id/9196610/nfl-mailbag-

schedule-makers-fairness-mind&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/story/_/id/9196610/nfl-mailbag-

schedule-makers-fairness-mind" height="49" width="41" /></a>
An innovative scheduling software is helping teams avoid three-game road trips and other dreaded quirks, writes John Clayton.]]></description>
<pubDate>April 21, 2013 08:55:20 PDT</pubDate>
</item>
<item>
<title><![CDATA[NFL - These matchups highlight 2013 schedule]]></title>
<link><![CDATA[http://espn.go.com/nfl/story/_/id/9187216/nfl-matchups-highlight-2013-schedule]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/story/_/id/9187216/nfl-matchups-highlight-2013-schedule]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/story/_/id/9187216/nfl-matchups-highlight-2013-schedule&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/story/_/id/9187216/nfl-matchups-highlight-2013-schedule" height="49" width="41" /></a>
Both new and old rivalries dot an exciting 2013 NFL schedule, writes John Clayton.]]></description>
<pubDate>April 18, 2013 09:53:55 PDT</pubDate>
</item>
<item>
<title><![CDATA[NFL mailbag - Franchise tag shifts risk to players]]></title>
<link><![CDATA[http://espn.go.com/nfl/story/_/id/9117584/nfl-mailbag-franchise-tag-shifts-risk-players]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/story/_/id/9117584/nfl-mailbag-franchise-tag-shifts-risk-players]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/story/_/id/9117584/nfl-mailbag-franchise-tag-shifts-risk-players&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/story/_/id/9117584/nfl-mailbag-franchise-tag-shifts-risk-players" height="49" width="41" /></a>
The franchise shifts risks from teams to players, who could see their long-term value drop. Plus, reader questions.]]></description>
<pubDate>March 31, 2013 07:26:28 PDT</pubDate>
</item>
<item>
<title><![CDATA[2013 NFL Free Agency -- The six million dollar men]]></title>
<link><![CDATA[http://espn.go.com/nfl/story/_/id/9056896/2013-nfl-free-agency-six-million-dollar-men]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/story/_/id/9056896/2013-nfl-free-agency-six-million-dollar-men]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/story/_/id/9056896/2013-nfl-free-agency-six-million-dollar-men&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/story/_/id/9056896/2013-nfl-free-agency-six-million-dollar-men" height="49" width="41" /></a>
Free agency in 2013 has been fast and furious, with big deals, lots of cuts and new coaches making multiple moves, writes John Clayton.]]></description>
<pubDate>March 15, 2013 09:27:10 PDT</pubDate>
</item>
<item>
<title><![CDATA[2013 NFL Free Agency -- Desperate for wide receivers]]></title>
<link><![CDATA[http://espn.go.com/nfl/story/_/id/9043374/2013-nfl-free-agency-desperate-wide-receivers]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/story/_/id/9043374/2013-nfl-free-agency-desperate-wide-receivers]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/story/_/id/9043374/2013-nfl-free-agency-desperate-wide-receivers&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/story/_/id/9043374/2013-nfl-free-agency-desperate-wide-receivers" height="49" width="41" /></a>
After the Niners and Seahawks shook up the NFC West, wide receivers could go fast in free agency, writes John Clayton.]]></description>
<pubDate>March 12, 2013 05:00:42 PDT</pubDate>
</item>
<item>
<title><![CDATA[NFL combine -- Thursday observations about Bucs, Joeckel, more]]></title>
<link><![CDATA[http://espn.go.com/nfl/draft2013/story/_/id/8972359/nfl-combine-thursday-observations-bucs-joeckel-more]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/draft2013/story/_/id/8972359/nfl-combine-thursday-observations-bucs-joeckel-more]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/draft2013/story/_/id/8972359/nfl-combine-thursday-observations-bucs-joeckel-more&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/draft2013/story/_/id/8972359/nfl-combine-thursday-observations-bucs-joeckel-more" height="49" width="41" /></a>
Greg Schiano made it clear at the combine that Josh Freeman is the Buccaneers' starting quarterback, writes John Clayton.]]></description>
<pubDate>February 21, 2013 11:37:43 PST</pubDate>
</item>
<item>
<title><![CDATA[Clayton: Early Super Bowl favorites for 2013]]></title>
<link><![CDATA[http://espn.go.com/nfl/playoffs/2012/story/_/id/8912880/early-super-bowl-favorites-2013]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/playoffs/2012/story/_/id/8912880/early-super-bowl-favorites-2013]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/playoffs/2012/story/_/id/8912880/early-super-bowl-favorites-2013&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/playoffs/2012/story/_/id/8912880/early-super-bowl-favorites-2013" height="49" width="41" /></a>
Can the Ravens and 49ers get back? Don't count on it. Here are five teams that should be Super Bowl threats in 2013, writes John Clayton.]]></description>
<pubDate>February 04, 2013 01:53:11 PST</pubDate>
</item>
<item>
<title><![CDATA[Clayton's mailbag: What's next for fired GMs?]]></title>
<link><![CDATA[http://espn.go.com/nfl/playoffs/2012/story/_/id/8891329/nfl-mailbag-next-fired-gms]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/playoffs/2012/story/_/id/8891329/nfl-mailbag-next-fired-gms]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/playoffs/2012/story/_/id/8891329/nfl-mailbag-next-fired-gms&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/playoffs/2012/story/_/id/8891329/nfl-mailbag-next-fired-gms" height="49" width="41" /></a>
There are plenty of experienced GMs sitting on the sidelines, waiting to get back into the NFL. Plus, answers to reader questions.]]></description>
<pubDate>January 28, 2013 10:49:28 PST</pubDate>
</item>
<item>
<title><![CDATA[Clayton's mailbag: Diversity efforts need refining]]></title>
<link><![CDATA[http://espn.go.com/nfl/playoffs/2012/story/_/id/8865835/nfl-mailbag-diversity-efforts-need-refining]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/playoffs/2012/story/_/id/8865835/nfl-mailbag-diversity-efforts-need-refining]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/playoffs/2012/story/_/id/8865835/nfl-mailbag-diversity-efforts-need-refining&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/playoffs/2012/story/_/id/8865835/nfl-mailbag-diversity-efforts-need-refining" height="49" width="41" /></a>
The Rooney Rule is nice in theory, but the NFL's diversity efforts must evolve. Plus, reader questions.]]></description>
<pubDate>January 21, 2013 08:09:29 PST</pubDate>
</item>
<item>
<title><![CDATA[NFL mailbag -- Running QBs have leg up, for now]]></title>
<link><![CDATA[http://espn.go.com/nfl/playoffs/2012/story/_/id/8843814/nfl-mailbag-running-qbs-leg-now]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/playoffs/2012/story/_/id/8843814/nfl-mailbag-running-qbs-leg-now]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/playoffs/2012/story/_/id/8843814/nfl-mailbag-running-qbs-leg-now&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/playoffs/2012/story/_/id/8843814/nfl-mailbag-running-qbs-leg-now" height="49" width="41" /></a>
The pistol and read option have staying power, but defenses will eventually adjust. Plus, reader questions.]]></description>
<pubDate>January 14, 2013 09:01:48 PST</pubDate>
</item>
<item>
<title><![CDATA[NFL playoffs -- John Clayton's First and Goal: Divisional round]]></title>
<link><![CDATA[http://espn.go.com/nfl/playoffs/2012/story/_/page/1standgoal-divisional/divisional-round]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/playoffs/2012/story/_/page/1standgoal-divisional/divisional-round]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/playoffs/2012/story/_/page/1standgoal-divisional/divisional-round&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/playoffs/2012/story/_/page/1standgoal-divisional/divisional-round" height="49" width="41" /></a>
Six quarterbacks have divvied up the past nine Super Bowl wins. Will we see a fresh face this year?]]></description>
<pubDate>January 10, 2013 09:22:03 PST</pubDate>
</item>
<item>
<title><![CDATA[NFL playoffs -- After mild-card round, NFC divisional round gets better]]></title>
<link><![CDATA[http://espn.go.com/nfl/playoffs/2012/story/_/id/8819333/nfl-playoffs-mild-card-round-nfc-divisional-round-gets-better]]></link>
<guid isPermaLink="true"><![CDATA[http://espn.go.com/nfl/playoffs/2012/story/_/id/8819333/nfl-playoffs-mild-card-round-nfc-divisional-round-gets-better]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://espn.go.com/nfl/playoffs/2012/story/_/id/8819333/nfl-playoffs-mild-card-round-nfc-divisional-round-gets-better&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://espn.go.com/nfl/playoffs/2012/story/_/id/8819333/nfl-playoffs-mild-card-round-nfc-divisional-round-gets-better" height="49" width="41" /></a>
After uninspired "mild-card" games, the divisional round matchups should be better, writes John Clayton.]]></description>
<pubDate>January 06, 2013 13:52:50 PST</pubDate>
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