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<item>
<title><![CDATA[New starting left tackles in the NFL this season should include youngsters such as Baltimore Ravens' Michael Oher, Dallas Cowboys' Doug Free and Seattle Seahawks' Russell Okung]]></title>
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Many of the league's right-handed QBs will be trusting their blind sides to a green crop of left tackles, writes Len Pasquarelli.]]></description>
<pubDate>July 30, 2010 04:03:02 PDT</pubDate>
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<item>
<title><![CDATA[NFL: Despite a lopsided bust-to-boom ratio, wide receiver trades continue in what's a buyer's market for veteran pass-catchers]]></title>
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Wide receivers have become the trade currency of choice, as 31 veteran wideouts have been traded since 2006, writes Len Pasquarelli.]]></description>
<pubDate>April 16, 2010 03:04:32 PDT</pubDate>
</item>
<item>
<title><![CDATA[Seattle Seahawks hire John Schneider as GM]]></title>
<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=4838384]]></link>
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Green Bay Packers director of football operations John Schneider has been chosen as the new general manager of the Seattle Seahawks.]]></description>
<pubDate>January 19, 2010 02:51:42 PST</pubDate>
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<item>
<title><![CDATA[NFL: Jim Caldwell's success leading the Indianapolis Colts and Raheem Morris' struggles with his Tampa Bay Buccaneers illustrate the extremes the 2009 crop of rookie head coaches has experienced.]]></title>
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Jim Caldwell of the Colts and Josh McDaniels of the Broncos are soaring, but collectively, first-year head coaches are struggling, Len Pasquarelli writes in Tip Sheet.]]></description>
<pubDate>November 05, 2009 09:58:37 PST</pubDate>
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<item>
<title><![CDATA[NFL: Is former New England Patriots safety Rodney Harrison worthy of the Hall of Fame?]]></title>
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Len Pasquarelli writes about Rodney Harrison and other possible members of the Pro Football Hall of Fame's Class of 2014.]]></description>
<pubDate>June 09, 2009 06:02:24 PDT</pubDate>
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<item>
<title><![CDATA[NFL: Len Pasquarelli examines the Seattle Seahawks' recent moves and the remaining free-agent crop]]></title>
<link><![CDATA[http://sports.espn.go.com/nfl/columns/story?columnist=pasquarelli_len&id=4140590]]></link>
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As the Seahawks showed last week, the free-agent crop isn't completely barren. Here are some players who might be capable of filling pressing needs.]]></description>
<pubDate>May 05, 2009 03:17:04 PDT</pubDate>
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<item>
<title><![CDATA[Len Pasquarelli examines the Julian Peterson-Cory Redding trade]]></title>
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A swap of mistakes might end up helping both the Seahawks and Lions, Len Pasquarelli writes.]]></description>
<pubDate>March 16, 2009 05:45:50 PDT</pubDate>
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<item>
<title><![CDATA[Ray Willis agrees to sign two-year deal with Seattle]]></title>
<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=3959246]]></link>
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One of the most sought-after young offensive lineman in the free-agent pool, Ray Willis has agreed to return to the Seattle Seahawks, and will sign a two-year deal with the team.]]></description>
<pubDate>March 06, 2009 15:50:29 PST</pubDate>
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<item>
<title><![CDATA[Seahawks, Locklear agree to five-year extension]]></title>
<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=3257645]]></link>
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The Seattle Seahawks on Thursday afternoon further stabilized the blocking unit by reaching agreement with starting right tackle Sean Locklear on an extension that takes the four-year veteran out of the unrestricted free agent market.]]></description>
<pubDate>February 21, 2008 12:55:13 PST</pubDate>
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<item>
<title><![CDATA[Pasquarelli: Hey, look, there are other ways to score!]]></title>
<link><![CDATA[http://sports.espn.go.com/nfl/playoffs07/columns/story?columnist=pasquarelli_len&id=3190336]]></link>
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Running back a turnover or a kick return for a touchdown may prove to be the decisive factor in this weekend's divisional games, writes Len Pasquarelli.]]></description>
<pubDate>January 10, 2008 07:03:44 PST</pubDate>
</item>
<item>
<title><![CDATA[Seattle inks defensive tackle Terrill to contract extension]]></title>
<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=3182492]]></link>
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Four-year veteran defensive tackle Craig Terrill, a key component in the Seattle Seahawks' four-player interior rotation, has signed a three-year contract that will keep him off the unrestricted free agent market.]]></description>
<pubDate>January 05, 2008 06:27:25 PST</pubDate>
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<title><![CDATA[Pasquarelli: Key playoff questions for the NFC]]></title>
<link><![CDATA[http://sports.espn.go.com/nfl/playoffs07/columns/story?columnist=pasquarelli_len&id=3174340]]></link>
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Len Pasquarelli analyzes the six NFC playoff teams and answers several key questions, including: Does anybody have a chance against the Pats?]]></description>
<pubDate>December 30, 2007 15:59:28 PST</pubDate>
</item>
<item>
<title><![CDATA[With Testaverde missing practice, Moore could get start]]></title>
<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=3155033]]></link>
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With Vinny Testaverde feeling his age, undrafted rookie Matt Moore could become the fourth quarterback to start this season for the Carolina Panthers on Sunday against Seattle.]]></description>
<pubDate>December 14, 2007 08:19:41 PST</pubDate>
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<item>
<title><![CDATA[Pasquarelli: It's a banner year for tight ends]]></title>
<link><![CDATA[http://sports.espn.go.com/nfl/columns/story?columnist=pasquarelli_len&id=3134924]]></link>
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Throwing to the tight end has worked extremely well for a lot of offenses this season, Len Pasquarelli writes.]]></description>
<pubDate>November 30, 2007 04:50:48 PST</pubDate>
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<title><![CDATA[Will NFC finally end its drought vs. AFC this season?]]></title>
<link><![CDATA[http://sports.espn.go.com/nfl/columns/story?columnist=pasquarelli_len&id=3124172]]></link>
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The NFC hasn't won the battle of interconferences since 1995, but this may be the season it finally ends its drought, writes Len Pasquarelli.]]></description>
<pubDate>November 23, 2007 03:59:17 PST</pubDate>
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