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		<title>ESPN Feed: shaun alexander</title>
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		<copyright>Copyright 2009 ESPN Inc.</copyright>

		
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			<title><![CDATA[Heisman voters got this one right]]></title>
			<link><![CDATA[http://espn.go.com/blog/sec/post/_/id/7260/heisman-voters-got-this-one-right]]></link>
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			<description><![CDATA[...d come before him - Joe Namath, Ken Stabler, Ozzie Newsome, Cornelius Bennett, Lee Roy Jordan and Shaun Alexander - Ingram became the first Alabama player to hoist the Heisman Trophy as his own. Sure, there...]]></description>
			<pubDate>December 12, 2009 19:11:59 PST EST</pubDate>
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		<item>
			<title><![CDATA[Ruskell resigns as Seahawks GM, president]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/news/story?id=4710175]]></link>
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			<description><![CDATA[Tim Ruskell has resigned as president and general manager of the Seattle Seahawks.]]></description>
			<pubDate>December 03, 2009 07:26:52 PST EST</pubDate>
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		<item>
			<title><![CDATA[Initial thoughts on the Ruskell era]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/10220/initial-thoughts-on-the-ruskell-era]]></link>
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			<description><![CDATA[...recovered if the team had continued winning. But the offensive line deteriorated, as did running back Shaun Alexander, and the Seahawks were never quite the same. The moves Ruskell made to improve the defense...]]></description>
			<pubDate>December 03, 2009 00:23:24 PST EST</pubDate>
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		<item>
			<title><![CDATA[NEXT No. 2: Chris Johnson]]></title>
			<link><![CDATA[http://insider.espn.go.com/nfl/insider/news/story?id=4706737]]></link>
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			<description><![CDATA[Canton-type numbers and oh-my-God moves are two reasons The Mag named Titans running back Chris Johnson NEXT. But here's one more: he just might save the star system in NFL backfields.]]></description>
			<pubDate>December 02, 2009 07:31:56 PST EST</pubDate>
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		<item>
			<title><![CDATA[Around the NFC West: Rams draft plans]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/10147/around-the-nfc-west-rams-draft-plans-2]]></link>
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			<description><![CDATA[Jim Thomas of the St. Louis Post-Dispatch isn't convinced the Rams will draft a quarterback in the first round.  Thomas: "I reserve the right to chang...]]></description>
			<pubDate>December 02, 2009 06:10:42 PST EST</pubDate>
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			<title><![CDATA[Around the NFC West: Starting Leinart?]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/9738/around-the-nfc-west-starting-leinart]]></link>
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			<description><![CDATA[...side of the ball. Maiocco: "Team sources say there is no plan to ever go back to (Shaun) Hill because he was never viewed as more than a short-term solution. Smith, the No.1...]]></description>
			<pubDate>November 25, 2009 07:01:18 PST EST</pubDate>
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			<title><![CDATA[Pasquarelli: Holmgren makes sense for Browns]]></title>
			<link><![CDATA[http://sports.espn.go.com/nfl/columns/story?columnist=pasquarelli_len&id=4685878]]></link>
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			<description><![CDATA[Former NFL coach Mike Holmgren would be a good fit for the Browns' general manager job, Len Pasquarelli writes.]]></description>
			<pubDate>November 24, 2009 07:01:27 PST EST</pubDate>
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			<title><![CDATA[Mailbag: Debating the Seahawks' future]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/9477/mailbag-debating-the-seahawks-future]]></link>
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			<description><![CDATA[Scott from Roseville, Calif., writes: What is your gut on Tim Ruskell's status? My gut is no matter what others may think, if Ruskell is not given ano...]]></description>
			<pubDate>November 20, 2009 16:41:36 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Karabell: Forsett's receiving skills set him apart]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/karabell/index?entryID=4671045&name=karabell_eric_football]]></link>
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			<description><![CDATA[...quite a bit as well. He hasn't had much of a running game since the Shaun Alexander era ended. Enter Forsett, a 5-foot-8 spark plug whom we first noticed back in...]]></description>
			<pubDate>November 19, 2009 07:48:13 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Can old warrior Williams handle full load?]]></title>
			<link><![CDATA[http://espn.go.com/blog/afceast/post/_/id/6611/can-old-warrior-williams-handle-full-load]]></link>
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			<description><![CDATA[...running backs. Through nine games, he has been extraordinary. But as players such as Edgerrin James, Shaun Alexander and Ahman Green can attest, a guy can smack the wall in a hurry when he...]]></description>
			<pubDate>November 19, 2009 06:47:21 PST EST</pubDate>
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		<item>
			<title><![CDATA[John Clayton: Inside The Huddle]]></title>
			<link><![CDATA[http://espn.go.com/blog/sportscenter/post/_/id/1198/john-clayton-inside-the-huddle]]></link>
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			<description><![CDATA[...direct approach has enabled Chris Johnson to get off to the fastest nine-game start since Shaun Alexander's 1,880-yard season in 2005. Johnson's 7.7-yard average on runs up...]]></description>
			<pubDate>November 18, 2009 14:39:08 PST EST</pubDate>
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		<item>
			<title><![CDATA[McCluster: There's more to come]]></title>
			<link><![CDATA[http://espn.go.com/blog/sec/post/_/id/6124/mccluster-theres-more-to-come]]></link>
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			<description><![CDATA[Running for 100 yards against just about any SEC defense is an accomplishment.

Running for 200 yards is spectacular.

But flirting with 300 yards...]]></description>
			<pubDate>November 17, 2009 08:31:20 PST EST</pubDate>
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		<item>
			<title><![CDATA[Opening the mailbag: Will Best enter the draft or come back?]]></title>
			<link><![CDATA[http://espn.go.com/blog/pac10/post/_/id/5196/opening-the-mailbag-will-best-enter-the-draft-or-come-back]]></link>
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			<description><![CDATA[Happy Friday!

To your notes.

Marshall from College Station, Texas, writes: I'm confused by the thought process that a possible two, three, or fo...]]></description>
			<pubDate>November 13, 2009 14:24:09 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Flashback to Seattle's last victory at Arizona]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/8917/flashback-to-seattles-last-victory-at-arizona]]></link>
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			<description><![CDATA[...Arizona in Week 10, last won a road game against the Cardinals on Nov. 6, 2005. Shaun Alexander carried 23 times for 173 yards and two touchdowns during a 33-19 Seattle victory at...]]></description>
			<pubDate>November 13, 2009 09:10:19 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Macclesfield Town v Hereford United: Preview]]></title>
			<link><![CDATA[http://soccernet.espn.go.com/preview?id=269451&cc=5739]]></link>
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			<description><![CDATA[Macclesfield boss Keith Alexander fears Hamza Bencherif's season could be over...knee) is a long-term absentee and defender Shaun Brisley serves a one-match ban after he...]]></description>
			<pubDate>December 11, 2009 01:54:07 PST EST</pubDate>
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