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		<copyright>Copyright 2009 ESPN Inc.</copyright>

		
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			<title><![CDATA[Around the NFC West: Starting Leinart?]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/9738/around-the-nfc-west-starting-leinart]]></link>
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			<description><![CDATA[...side of the ball. Maiocco: "Team sources say there is no plan to ever go back to (Shaun) Hill because he was never viewed as more than a short-term solution. Smith, the No.1...]]></description>
			<pubDate>November 25, 2009 07:01:18 PST EST</pubDate>
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			<title><![CDATA[Mailbag: Debating the Seahawks' future]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/9477/mailbag-debating-the-seahawks-future]]></link>
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			<description><![CDATA[Scott from Roseville, Calif., writes: What is your gut on Tim Ruskell's status? My gut is no matter what others may think, if Ruskell is not given ano...]]></description>
			<pubDate>November 20, 2009 16:41:36 PST EST</pubDate>
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		<item>
			<title><![CDATA[Flashback to Seattle's last victory at Arizona]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/8917/flashback-to-seattles-last-victory-at-arizona]]></link>
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			<description><![CDATA[...Arizona in Week 10, last won a road game against the Cardinals on Nov. 6, 2005. Shaun Alexander carried 23 times for 173 yards and two touchdowns during a 33-19 Seattle victory at...]]></description>
			<pubDate>November 13, 2009 09:10:19 PST EST</pubDate>
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		<item>
			<title><![CDATA[Mike Sando's MVP Watch: Brees soars]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/5092/mike-sandos-mvp-watch-brees-soars]]></link>
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			<description><![CDATA[Posted by ESPN.com's Mike Sando

Trips to Philadelphia and Buffalo can alter a quarterback's MVP trajectory depending on the weather.

At least Dr...]]></description>
			<pubDate>September 16, 2009 09:15:18 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Sounding off: NFC West on the airwaves]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3877/sounding-off-nfc-west-on-the-airwaves-7]]></link>
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			<description><![CDATA[...Houshmandzadeh. 710ESPN: Cornerback Ken Lucas. 710ESPN: Quarterback Matt Hasselbeck. 106.7 The Fan: Former running back Shaun Alexander. 49ers KNBR680: Blogger Kevin Lynch. Rams 101ESPN: Former coach Mike Martz]]></description>
			<pubDate>August 27, 2009 18:45:46 PDT EST</pubDate>
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			<title><![CDATA[Rating running backs in the NFC West]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3840/rating-running-backs-in-the-nfc-west]]></link>
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			<description><![CDATA[Posted by ESPN.com's Mike Sando  The Seahawks' decision to sign 31-year-old Edgerrin James and confer upon him "complementary" status behind "workhors...]]></description>
			<pubDate>August 27, 2009 14:55:32 PDT EST</pubDate>
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			<title><![CDATA[Ex-MVP Alexander still holding out hope]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3835/ex-mvp-alexander-still-holding-out-hope]]></link>
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			<description><![CDATA[...Mike Sando Sportsradiointerviews.com has a partial transcript and audio link to former Seahawks running back Shaun Alexander's recent interview with 106.7 The Fan in Washington, D.C. No surprise that Alexander...]]></description>
			<pubDate>August 27, 2009 13:28:07 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Around the NFC West: Linebacker likes 'Edge']]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3735/around-the-nfc-west-linebacker-likes-edge]]></link>
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			<description><![CDATA[...things that I like about Edgerrin James are the things that I didn't like about Shaun Alexander. Edgerrin James is a football player that happens to be a running back whereas Shaun Alexander...]]></description>
			<pubDate>August 26, 2009 09:15:28 PDT EST</pubDate>
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			<title><![CDATA[Mailbag: West Coast outrage over three-day draft]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3368/mailbag-west-coast-outrage-over-three-day-draft]]></link>
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			<description><![CDATA[Posted by ESPN.com&#39;s Mike Sando Matt from Kirkland, Wash., writes: So, what&#39;s up with Roger Goodell ruining the draft? I mean, it&#39;s not li...]]></description>
			<pubDate>July 26, 2009 06:35:00 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Mailbag: Revisiting Hall of Fame discussion]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3340/mailbag-revisiting-hall-of-fame-discussion]]></link>
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			<description><![CDATA[...article. Cortez Kennedy deserves a spot by the way he dominated. What current players, such as Shaun Alexander, Kurt Warner, Isaac Bruce, Torry Holt, Julian Peterson (no longer in the NFC West, but spent...]]></description>
			<pubDate>July 22, 2009 07:05:00 PDT EST</pubDate>
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			<title><![CDATA[Around the NFC West: Dansby sees dollar signs]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3305/around-the-nfc-west-dansby-sees-dollar-signs]]></link>
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			<description><![CDATA[...has some serious competition.&quot; Gary Washburn of seattlepi.com asks whether former Seattle sports stars Shaun Alexander, Gary Payton or Edgar Martinez are more worthy of induction into their sports halls of fame...]]></description>
			<pubDate>July 16, 2009 07:16:40 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Mailbag: 'Please tell me what world you live in']]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3287/mailbag-please-tell-me-what-world-you-live-in]]></link>
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			<description><![CDATA[...game and what it takes to succeed. Bernardo from Brewster, Wash., writes: Do you think that Shaun Alexander might be on another team this season and if so, what would be the outcome for...]]></description>
			<pubDate>July 12, 2009 06:55:00 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Mailbag: All-decade outrage, allegations fly]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3278/mailbag-all-decade-outrage-allegations-fly]]></link>
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			<description><![CDATA[...lot that you write, but you are clearly showing your bias towards Seattle if you think Shaun Alexander is the better choice of running back over Marhall Faulk. Yes, Alexander scored a lot of...]]></description>
			<pubDate>July 10, 2009 07:45:00 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Around the NFC West: QB lifestyles in focus]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3276/around-the-nfc-west-qb-lifestyles-in-focus]]></link>
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			<description><![CDATA[...Rams history by various positions. John Zenor of the Associated Press says former Seahawks running back Shaun Alexander is traveling the country on a Christian mission trip while hoping an NFL team requests his...]]></description>
			<pubDate>July 10, 2009 05:05:00 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Holmgren, Warner lead NFC West all-decade team]]></title>
			<link><![CDATA[http://espn.go.com/blog/nfcwest/post/_/id/3263/holmgren-warner-lead-nfc-west-all-decade-team]]></link>
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			<description><![CDATA[...higher rating (91.9 to 84.4) in games for NFC West teams since 2000. RB: Shaun Alexander, Seahawks. Marshall Faulk&#39;s brilliance for the Rams in the first two years of the...]]></description>
			<pubDate>July 08, 2009 09:11:13 PDT EST</pubDate>
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