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<title><![CDATA[RecruitingNation Throwback Thursday: Athletes]]></title>
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In this edition of Throwback Thursday, Tom Luginbill takes three current ESPN 150 athletes and looks at which former college standouts they remind him of.]]></description>
<pubDate>May 02, 2013 04:35:30 PDT</pubDate>
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<title><![CDATA[The best little football town/city in America]]></title>
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Most of us are proud of our roots.  I grew up in Rock Hill, S.C., the best little football town/city in America, a distinction that was punctuated o...]]></description>
<pubDate>April 29, 2013 12:00:50 PDT</pubDate>
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<title><![CDATA[RecruitingNation: Luginbill on ATH position]]></title>
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Tom Luginbill discusses what makes a football recruit an "athlete" and how the scouts evaluate those who play outside their future position while in high school.]]></description>
<pubDate>April 02, 2013 02:51:13 PDT</pubDate>
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<title><![CDATA[RecruitingNation: Reranking the 2009 Class]]></title>
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Tom Luginbill looks at the recruiting class rankings from 2009 and makes edits -- in hindsight -- to the top 10.]]></description>
<pubDate>January 24, 2013 06:02:07 PST</pubDate>
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<title><![CDATA[RecruitingNation: Grading the 2009 ESPN 150]]></title>
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Tom Luginbill looks back at the 2009 ESPN 150 to see which players panned out as expected, which ones improved their NFL stock in college and which recruits turned into busts.]]></description>
<pubDate>January 24, 2013 06:06:19 PST</pubDate>
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<title><![CDATA[The Verbal Commitment]]></title>
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RN takes a look back at the stars of the 2009 recruiting class, including players like Matt Barkley, Trent Richardson, Garrett Gilbert and AJ McCarron...]]></description>
<pubDate>January 24, 2013 04:56:34 PST</pubDate>
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<title><![CDATA[Lunchtime links]]></title>
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Just saw a segment on a morning show about finding the right sleeping position. I prefer diagonal ...  According to former South Carolina cornerbac...]]></description>
<pubDate>January 16, 2013 09:00:05 PST</pubDate>
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<title><![CDATA[Ranking the SEC's cornerbacks]]></title>
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Think back to some of the top cornerbacks who've come out of the SEC recently.  Just in the last three years, Morris Claiborne, Stephon Gilmore, Dre...]]></description>
<pubDate>July 17, 2012 07:00:24 PDT</pubDate>
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<title><![CDATA[Coaches with biggest bang for their buck]]></title>
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In the SEC, it's the norm to throw money at coaches. According to USA Today research, there were nine college football head coaches making $3 million ...]]></description>
<pubDate>July 11, 2012 06:05:36 PDT</pubDate>
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<title><![CDATA[Gamecocks and Hogs trending up in SEC]]></title>
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All that chirping you hear coming from South Carolina coach Steve Spurrier can only mean one thing: He's convinced his team is pretty good.  The Hea...]]></description>
<pubDate>June 15, 2012 08:00:18 PDT</pubDate>
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<title><![CDATA[South Carolina's 2012 BCS outlook]]></title>
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ESPN Insider's "20 teams that can win it all" series is previewing  each of the top 20 teams in Brian Fremeau's five-year program metric  (for a ful...]]></description>
<pubDate>May 23, 2012 13:00:08 PDT</pubDate>
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<title><![CDATA[South Carolina spring wrap]]></title>
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2011 record: 11-2 2011 conference record: 6-2  Returning starters: Offense: 7; defense: 6; kicker/punter: 0  Top returners: WR Ace Sanders, OG ...]]></description>
<pubDate>May 15, 2012 04:30:30 PDT</pubDate>
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<title><![CDATA[SEC East post-spring notes]]></title>
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Now that you've seen some SEC West notes delivered by the SEC office, here are some SEC East notes for your viewing pleasure:  FLORIDA  Florida r...]]></description>
<pubDate>May 08, 2012 12:00:51 PDT</pubDate>
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<title><![CDATA[SEC lunch links]]></title>
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It's Friday, and we've got your links:  The NCAA is set to reveal South Carolina's penalties. Alabama dominates from national signing day to NFL ...]]></description>
<pubDate>April 27, 2012 09:10:42 PDT</pubDate>
</item>
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<title><![CDATA[Recapping the first round for the SEC]]></title>
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The SEC had nine players selected in the first round of the 2012 NFL draft on Thursday night, which led all conferences. The Big 12 was second with fi...]]></description>
<pubDate>April 27, 2012 07:50:37 PDT</pubDate>
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