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			<title><![CDATA[Morning Skate: Kings' 'Amazing Race']]></title>
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			<description><![CDATA[...against the Capitals. Kovalchuk burst down the left-wing side, one-on-one against Caps defenseman Steve Eminger. That was bad news for Eminger, who might want to avoid any sports news shows for...]]></description>
			<pubDate>November 07, 2007 02:50:26 PST EST</pubDate>
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			<title><![CDATA[Summer Report: Washington Capitals]]></title>
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			<description><![CDATA[...has played just 182 career NHL games. Pothier joins a group of defenders led by youngsters Steve Eminger and Shaone Morrisonn, as well as veteran journeymen Jamie Heward and Bryan Muir. Up front, McPhee...]]></description>
			<pubDate>September 13, 2006 03:47:15 PDT EST</pubDate>
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			<title><![CDATA[Swinging through the Southeast]]></title>
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			<description><![CDATA[My long, slow journey around the league -- which was derailed a bit by the Sergei Fedorov deal and the final stages of Bruce Springsteen's solo tour -...]]></description>
			<pubDate>November 21, 2005 12:00:31 PST EST</pubDate>
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			<title><![CDATA[FHL: Old Men Winners]]></title>
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			<description><![CDATA[Tristan Cockcroft notes some of the over-30 players are making a huge impact.]]></description>
			<pubDate>October 25, 2005 03:21:34 PDT EST</pubDate>
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			<title><![CDATA[Washington on the wrong track]]></title>
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			<description><![CDATA[Since opening the season with a victory over the Islanders, the Capitals have gone 1-4-1 and scored only nine goals.]]></description>
			<pubDate>October 21, 2003 07:04:16 PDT EST</pubDate>
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			<title><![CDATA[Peep Show]]></title>
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			<description><![CDATA[ESPN Insider has the latest news and notes from around the NHL.]]></description>
			<pubDate>October 08, 2003 05:43:10 PDT EST</pubDate>
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			<title><![CDATA[Stars must fill void left by Hatcher]]></title>
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			<description><![CDATA[Nikolai Khabibulin is still No. 1 in Tampa despite ending last season on the bench in favor of John Grahame.]]></description>
			<pubDate>September 11, 2003 03:53:19 PDT EST</pubDate>
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