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		<title>ESPN Feed: swimming</title>
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		<item>
			<title><![CDATA[Three records broken at swimming World Cup]]></title>
			<link><![CDATA[http://sports.espn.go.com/oly/swimming/news/story?id=4632245]]></link>
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			<description><![CDATA[American Jessica Hardy broke her own 50-meter breaststroke short course world record when she
clocked 29.36 seconds at a World Cup meet.]]></description>
			<pubDate>November 07, 2009 07:41:07 PST EST</pubDate>
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		<item>
			<title><![CDATA[Cashman casts praise far and wide]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4631914&name=olney_buster]]></link>
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			<description><![CDATA[As the Yankees' players hopped happily in the middle of the infield late Wednesday, in the first moments after winning the World Series, plastic glass...]]></description>
			<pubDate>November 07, 2009 02:15:00 PST EST</pubDate>
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		<item>
			<title><![CDATA[Quick Fire: Nick Ferreira]]></title>
			<link><![CDATA[http://espn.go.com/action/bmx/blog/_/post/4630226]]></link>
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			<description><![CDATA[...love the most is: Long lazy days that somehow include riding bikes, grilling food, drinking adult beverages, swimming and maybe working on some art things. The thing you hate the most is: Los Angeles drivers...]]></description>
			<pubDate>November 06, 2009 10:04:45 PST EST</pubDate>
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			<title><![CDATA[RISE UP BOYS chill out]]></title>
			<link><![CDATA[http://myespn.go.com/blogs/hslacrosse/0-8-3/RISE-UP-BOYS-chill-out.html]]></link>
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			<description><![CDATA[...regular hangout, I like Greenwood Creek - just off of Eastern Bay -&nbsp; with a great atmosphere for swimming, crabbing, fishing, and water sports, or just chillin on a pier.&nbsp;&nbsp; &nbsp; &nbsp; John Urbank...]]></description>
			<pubDate>November 05, 2009 10:55:41 PST EST</pubDate>
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		<item>
			<title><![CDATA[McCourt's bid to get Dodgers job back rejected]]></title>
			<link><![CDATA[http://sports.espn.go.com/mlb/news/story?id=4626229]]></link>
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			<description><![CDATA[A court commissioner has denied Jamie McCourt's bid to be reinstated as the chief executive of the Dodgers.]]></description>
			<pubDate>November 05, 2009 07:32:29 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Wintzinger, Lutz are RISE's athletes of week]]></title>
			<link><![CDATA[http://sports.espn.go.com/highschool/rise/news/story?id=4623541]]></link>
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			<description><![CDATA[Chelsea Wintzinger, one of the top volleyball setters in the nation, and Craig Lutz, one of the top boys' cross country runners, have been selected as this week's ESPN RISE National Athletes of the Week.]]></description>
			<pubDate>November 04, 2009 11:43:48 PST EST</pubDate>
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		<item>
			<title><![CDATA[Michael Phelps challenges you]]></title>
			<link><![CDATA[http://sports.espn.go.com/espn/thelife/news/story?page=goingviral/110409]]></link>
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			<description><![CDATA[You might just be able to beat Olympic swimming superstar Michael Phelps &#8230; at sinking the most 5-foot putts in one minute.]]></description>
			<pubDate>November 04, 2009 08:39:00 PST EST</pubDate>
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			<title><![CDATA[Frenette: Choices are endless]]></title>
			<link><![CDATA[http://sports.espn.go.com/outdoors/fishing/columns/story?columnist=frenette_mike&id=4622174]]></link>
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			<description><![CDATA[With drops in temperatures, inshore to offshore anglers are experiencing absolutely outstanding opportunities for many species]]></description>
			<pubDate>November 04, 2009 05:29:58 PST EST</pubDate>
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			<title><![CDATA[John Murray: The bubba shot]]></title>
			<link><![CDATA[http://proxy.espn.go.com/outdoors/bassmaster/members/insider/story?page=bi_tips_JM_BubbaShot]]></link>
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			<description><![CDATA[Every year, new techniques are introduced to the bass fishing community. The drop shot, made popular by bass anglers on the West Coast, is a prime example. However, there's a new kid on the block that takes the drop shot to a whole different level.]]></description>
			<pubDate>November 02, 2009 05:36:49 PST EST</pubDate>
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			<title><![CDATA[...magnitude hoisted from a rope, but th...]]></title>
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			<description><![CDATA[...magnitude hoisted from a rope, but then again, there is something reassuring in knowing he's not swimming around out there]]></description>
			<pubDate>October 29, 2009 04:06:27 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Grabill, Feener are RISE's athletes of week]]></title>
			<link><![CDATA[http://sports.espn.go.com/highschool/rise/news/story?id=4603848]]></link>
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			<description><![CDATA[Cross country runner Molly Grabill and soccer goalkeeper Jake Feener are the ESPN RISE National Athletes of the Week]]></description>
			<pubDate>October 28, 2009 15:51:08 PDT EST</pubDate>
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		<item>
			<title><![CDATA[Phelps leads U.S. squad into Duel in the Pool]]></title>
			<link><![CDATA[http://sports.espn.go.com/oly/swimming/news/story?id=4601594]]></link>
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			<description><![CDATA[Michael Phelps will lead the U.S. team at Duel in the Pool against a squad of European swimmers.]]></description>
			<pubDate>October 28, 2009 04:30:46 PDT EST</pubDate>
		</item>
		
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			<title><![CDATA[Scout Team: Take trade offers to extremes]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/football/ffl/story?id=4601755]]></link>
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			<description><![CDATA[If your first salvo in fantasy football trade negotiations is a bit inflated, you'll benefit in the end. It's science. Plus, nine bits of Fantasy Scout's cold, mathematical analysis for Week 8 and beyond.]]></description>
			<pubDate>October 28, 2009 04:49:34 PDT EST</pubDate>
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		<item>
			<title><![CDATA[How They Did It: Santee Cooper]]></title>
			<link><![CDATA[http://proxy.espn.go.com/outdoors/bassmaster/members/insider/story?page=bi_details_Open_Santee_09]]></link>
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			<description><![CDATA[Rolling fronts, chemical spraying and heavy pressure combined to make the final Southern Open on Santee Cooper a tough one.]]></description>
			<pubDate>October 27, 2009 07:34:49 PDT EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[KVD's World: Bass & poker]]></title>
			<link><![CDATA[http://proxy.espn.go.com/outdoors/bassmaster/members/insider/resources/column?columnist=vandam_kevin&page=bi_blog_vandam_20091026]]></link>
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			<description><![CDATA[I just arrived at the Strike King gig at the Blue Bank Resort in Hornbeak, Tenn. I'll give you a full update on everything we did here next Monday. In the meantime, let's talk about last week.]]></description>
			<pubDate>October 26, 2009 09:03:35 PDT EST</pubDate>
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