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			<title><![CDATA[Grimme, Broekhuis are RISE National Athletes of the Week]]></title>
			<link><![CDATA[http://sports.espn.go.com/highschool/rise/news/story?id=4668123]]></link>
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			<description><![CDATA[Ohio soccer goalie Ryan Grimme and Colorado volleyball player Morgan Broekhuis are this week's ESPN RISE National Athletes of the Week]]></description>
			<pubDate>November 18, 2009 10:25:54 PST EST</pubDate>
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			<title><![CDATA[Wintzinger, Lutz are RISE's athletes of week]]></title>
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			<description><![CDATA[Chelsea Wintzinger, one of the top volleyball setters in the nation, and Craig Lutz, one of the top boys' cross country runners, have been selected as this week's ESPN RISE National Athletes of the Week.]]></description>
			<pubDate>November 04, 2009 11:43:48 PST EST</pubDate>
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			<title><![CDATA[Grabill, Feener are RISE's athletes of week]]></title>
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			<description><![CDATA[Cross country runner Molly Grabill and soccer goalkeeper Jake Feener are the ESPN RISE National Athletes of the Week]]></description>
			<pubDate>October 28, 2009 15:51:08 PDT EST</pubDate>
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			<title><![CDATA[GIRL: Fear of commitment can be overcome]]></title>
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			<description><![CDATA[How do prospective college athletes narrow the field of universities to five official visits to one final decision? Sounds scary, but it doesn't have to be, writes Lindsay Berra]]></description>
			<pubDate>October 19, 2009 06:19:01 PDT EST</pubDate>
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			<title><![CDATA[Parish: For the record, inspiration a family thing]]></title>
			<link><![CDATA[http://sports.espn.go.com/highschool/rise/news/story?id=4533803]]></link>
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			<description><![CDATA[Stillwater (Stillwater, Minn.) junior Hannah Bowen left an indelible mark on the state record book at one unforgettable meet last season, Christopher Parish writes]]></description>
			<pubDate>October 05, 2009 07:44:26 PDT EST</pubDate>
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			<title><![CDATA[Parish: Speed, stamina taking Lipari a long way]]></title>
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			<description><![CDATA[Speed and stamina are hallmarks of Emily Lipari on the soccer field, but those attributes serve the Roslyn (Roslyn Heights, N.Y.) senior even better in cross country]]></description>
			<pubDate>October 05, 2009 04:09:03 PDT EST</pubDate>
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			<title><![CDATA[RISE Above: Domingo Santoyo]]></title>
			<link><![CDATA[http://sports.espn.go.com/highschool/rise/news/story?id=4512509]]></link>
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			<description><![CDATA[Born without arms, Domingo Santoyo didn't let that stop him from joining his high school swim team, writes Mike Grimala]]></description>
			<pubDate>September 28, 2009 11:36:10 PDT EST</pubDate>
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			<title><![CDATA[Remsberg: Athletes facing multitude of training issues]]></title>
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			<description><![CDATA[A willingness to push their bodies to the limit is what makes many athletes great. But for some, that compulsive desire to be the best can push them over the edge.]]></description>
			<pubDate>September 15, 2009 11:31:14 PDT EST</pubDate>
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			<title><![CDATA[Rankings: Toughest high school sports: non-sanctioned sports]]></title>
			<link><![CDATA[http://sports.espn.go.com/highschool/rise/news/story?id=4395689]]></link>
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			<description><![CDATA[ESPNRISE.com looks at non-sanctioned sports with national championships to determine which is the toughest.]]></description>
			<pubDate>August 12, 2009 17:29:35 PDT EST</pubDate>
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			<title><![CDATA[NFHS follows NCAA lead in restricting swimsuits]]></title>
			<link><![CDATA[http://sports.espn.go.com/highschool/rise/swimming/news/story?id=4392463]]></link>
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			<description><![CDATA[The National Federation of State High School Associations Swimming and Diving Rules Committee approved changes Tuesday that banned the high-tech swimsuits linked to recent record-setting performances.]]></description>
			<pubDate>August 11, 2009 11:41:39 PDT EST</pubDate>
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			<title><![CDATA[East Texas recruit picks baseball]]></title>
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			<description><![CDATA[Highly regarded La Porte (Texas) prospect Kendrick Perkins, a Texas A&M verbal commit, will skip his senior year of football to concentrate on baseball.]]></description>
			<pubDate>August 09, 2009 03:25:14 PDT EST</pubDate>
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			<title><![CDATA[Reynolds: Badminton the next to emerge?]]></title>
			<link><![CDATA[http://sports.espn.go.com/highschool/rise/news/story?id=4352726]]></link>
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			<description><![CDATA[Of the seven sports currently under consideration for NCAA championship status, badminton is the most popular at the high school level. Will the backyard sport make the transition to big-time athletics?]]></description>
			<pubDate>July 24, 2009 01:33:41 PDT EST</pubDate>
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			<title><![CDATA[ESPNHS review: "Rhythm Heaven"]]></title>
			<link><![CDATA[http://sports.espn.go.com/highschool/rise/news/story?id=4348664]]></link>
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			<description><![CDATA[ESPNHS video game reviewer Kyle Caldwell gives his thoughts on "Rhythm Heaven."]]></description>
			<pubDate>July 22, 2009 09:41:40 PDT EST</pubDate>
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			<title><![CDATA[The Woodlands named top athletic program]]></title>
			<link><![CDATA[http://sports.espn.go.com/highschool/rise/news/story?id=4299534]]></link>
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			<description><![CDATA[Which schools excelled in multiple sports this school year? ESPN RISE compiled the overall FAB 50 rankings by program for the 2008-09 school year.]]></description>
			<pubDate>July 01, 2009 05:27:27 PDT EST</pubDate>
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