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		<title>ESPN Feed: swimming</title>
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		<item>
			<title><![CDATA[11 a.m.: Davie/Swimming]]></title>
			<link><![CDATA[http://sports.espn.go.com/espnradio/player?id=4764295]]></link>
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			<description><![CDATA[...the Rose Bowl meeting between Oregon and Ohio State. Colin Cowherd discusses what baseball could learn from swimming]]></description>
			<pubDate>December 22, 2009 04:57:27 PST EST</pubDate>
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		<item>
			<title><![CDATA[Bilas: The value of early tournaments]]></title>
			<link><![CDATA[http://insider.espn.go.com/ncb/insider/news/story?id=4703569]]></link>
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			<description><![CDATA[Jay Bilas' column in the December 14, 2009 issue of ESPN The Magazine focuses on why early season college basketball tournaments -- think Maui, Coaches vs. Cancer, NIT -- are indeed valuable.]]></description>
			<pubDate>December 01, 2009 06:46:32 PST EST</pubDate>
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			<title><![CDATA[Chapman's next step]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4688338&name=arangure_jorge_jr]]></link>
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			<description><![CDATA[...together to Barcelona, where Chapman would spend the next several weeks in a large house with a swimming pool in an affluent part of town. Mejia and Chapman spent their time there eating bountiful dinners...]]></description>
			<pubDate>November 25, 2009 03:53:58 PST EST</pubDate>
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			<title><![CDATA[Free-agency side dishes (before the turkey)]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4688224&name=olney_buster]]></link>
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			<description><![CDATA[...Oswalt went through his back trouble last season, specialists recommended that he go through a regimen of swimming, and the Astros expect that he'll be ready to go at full speed when spring training...]]></description>
			<pubDate>November 25, 2009 01:56:38 PST EST</pubDate>
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			<title><![CDATA[Pasquarelli: Byrd showing football smarts]]></title>
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			<description><![CDATA[Buffalo Bills rookie safety Jairus Byrd, son of former pro Gill Byrd, is fulfilling his destiny far ahead of schedule, writes Len Pasquarelli.]]></description>
			<pubDate>November 13, 2009 06:03:07 PST EST</pubDate>
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		<item>
			<title><![CDATA[Mag: Bill Curry's Building A Program, Part 7]]></title>
			<link><![CDATA[http://insider.espn.go.com/ncf/insider/news/story?id=4638649]]></link>
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			<description><![CDATA[In November 2010, Georgia State is set to take on powerhouse Alabama at the end of the college football season.]]></description>
			<pubDate>November 09, 2009 11:29:45 PST EST</pubDate>
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		<item>
			<title><![CDATA[Cashman casts praise far and wide]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4631914&name=olney_buster]]></link>
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			<description><![CDATA[As the Yankees' players hopped happily in the middle of the infield late Wednesday, in the first moments after winning the World Series, plastic glass...]]></description>
			<pubDate>November 07, 2009 02:15:00 PST EST</pubDate>
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			<title><![CDATA[Scout Team: Take trade offers to extremes]]></title>
			<link><![CDATA[http://insider.espn.go.com/fantasy/football/ffl/story?id=4601755]]></link>
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			<description><![CDATA[If your first salvo in fantasy football trade negotiations is a bit inflated, you'll benefit in the end. It's science. Plus, nine bits of Fantasy Scout's cold, mathematical analysis for Week 8 and beyond.]]></description>
			<pubDate>October 28, 2009 04:49:34 PDT EST</pubDate>
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			<title><![CDATA[Michael Wilbon and Tony Kornheiser discu...]]></title>
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			<description><![CDATA[Michael Wilbon and Tony Kornheiser discuss Tom Cable's future, a swimming Angels fan, a talk with Doc Rivers and much more.]]></description>
			<pubDate>October 23, 2009 02:30:00 PDT EST</pubDate>
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			<title><![CDATA[Team preview: Army]]></title>
			<link><![CDATA[http://insider.espn.go.com/ncb/insider/news/story?id=4536661]]></link>
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			<description><![CDATA[Blue Ribbon Yearbook previews the 2009-10 season, exclusively on Insider.]]></description>
			<pubDate>October 06, 2009 08:09:38 PDT EST</pubDate>
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			<title><![CDATA[Windhorst: Five Cavs camp observations]]></title>
			<link><![CDATA[http://insider.espn.go.com/nba/trainingcamp09/insider/columns/story?page=CavsObservations-091001]]></link>
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			<description><![CDATA[Brian Windhorst shares five observations from Cavs camp, including LeBron's new moves.]]></description>
			<pubDate>October 01, 2009 04:10:23 PDT EST</pubDate>
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			<title><![CDATA[Detroit Pistons: John Hollinger's 2009-10 NBA forecast]]></title>
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			<description><![CDATA[How will the Detroit Pistons fare in 2009-10? Here's John Hollinger's projection.]]></description>
			<pubDate>September 17, 2009 19:26:48 PDT EST</pubDate>
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			<title><![CDATA[Shaq was worn out because of the amount ...]]></title>
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			<description><![CDATA[Shaq was worn out because of the amount of work that was necessary to train as a boxer or a swimmer.]]></description>
			<pubDate>September 08, 2009 02:30:00 PDT EST</pubDate>
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			<title><![CDATA[One year ago today, Michael Phelps broke...]]></title>
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			<description><![CDATA[One year ago today, Michael Phelps broke the Olympic record by winning his eighth gold medal in Beijing.]]></description>
			<pubDate>August 17, 2009 02:30:00 PDT EST</pubDate>
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		<item>
			<title><![CDATA[On this day last year, Jason Lezak won t...]]></title>
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			<description><![CDATA[On this day last year, Jason Lezak won the four by one hundred relay for the US team at the Beijing Olympics.]]></description>
			<pubDate>August 11, 2009 02:30:00 PDT EST</pubDate>
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