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		<title>ESPN Feed: tom poti</title>
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			<title><![CDATA[Raymond nets a pair of goals to help Canucks overcome early deficit]]></title>
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			<description><![CDATA[Mason Raymond tied it late in the second period and put Vancouver ahead with 6:04 left in the third, and the Canucks beat the Washington Capitals 3-2 on Friday night.]]></description>
			<pubDate>December 18, 2009 20:19:43 PST EST</pubDate>
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			<title><![CDATA[Minus Ovechkin, Capitals stomp Panthers as Semin nets four points in return]]></title>
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			<description><![CDATA[Alexander Semin had two goals and two assists in his return from a wrist injury and the Washington Capitals hardly missed the suspended Alex Ovechkin, beating the Florida Panthers 6-2 on Thursday night for their fourth straight victory.]]></description>
			<pubDate>December 03, 2009 16:37:15 PST EST</pubDate>
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			<title><![CDATA[Backstrom has two goals, assist as Capitals win without Ovechkin]]></title>
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			<description><![CDATA[Nicklas Backstrom had two goals and an assist while Eric Fehr added a goal and an assist Monday night, leading Washington to a 3-2 victory over the Carolina Hurricanes.]]></description>
			<pubDate>November 30, 2009 16:59:00 PST EST</pubDate>
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			<title><![CDATA[Backstrom, Varlamov star in SO to help Caps thwart Habs after last-minute tie]]></title>
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			<description><![CDATA[Nicklas Backstrom scored the only shootout goal on Washington's third attempt to give the Capitals a 4-3 victory over the Montreal Canadiens on Saturday night.]]></description>
			<pubDate>November 28, 2009 17:12:12 PST EST</pubDate>
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			<title><![CDATA[Capitals-Canadiens Preview]]></title>
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			<description><![CDATA[Capitals-Canadiens Preview]]></description>
			<pubDate>November 27, 2009 07:10:20 PST EST</pubDate>
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			<title><![CDATA[Sabres-Capitals Preview]]></title>
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			<description><![CDATA[Sabres-Capitals Preview]]></description>
			<pubDate>November 24, 2009 07:36:43 PST EST</pubDate>
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			<title><![CDATA[Senators erase two-goal deficit to beat Capitals in OT]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/recap?gameId=291123014]]></link>
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			<description><![CDATA[Mike Fisher scored 1:14 into overtime, giving the Ottawa Senators a 4-3 comeback victory over the Washington Capitals on Monday night.]]></description>
			<pubDate>November 23, 2009 18:00:31 PST EST</pubDate>
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			<title><![CDATA[Maple Leafs pull out SO win over Varlamov, banged-up Capitals]]></title>
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			<description><![CDATA[Phil Kessel, Niklas Hagman and a couple of good bounces helped pull the Toronto Maple Leafs out of another extended winless slide.]]></description>
			<pubDate>November 21, 2009 17:22:32 PST EST</pubDate>
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			<title><![CDATA[Capitals-Maple Leafs Preview]]></title>
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			<description><![CDATA[Capitals-Maple Leafs Preview]]></description>
			<pubDate>November 20, 2009 18:39:16 PST EST</pubDate>
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			<title><![CDATA[Cammalleri's score stands as difference after Capitals' comeback falls short]]></title>
			<link><![CDATA[http://sports.espn.go.com/nhl/recap?gameId=291120023]]></link>
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			<description><![CDATA[Travis Moen and Tomas Plekanec scored in a three-minute span early in the second period, Michael Cammalleri added a goal in the third, and the Montreal Canadiens withstood a furious comeback to beat the Washington Capitals 3-2 on Friday night.]]></description>
			<pubDate>November 20, 2009 16:58:27 PST EST</pubDate>
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			<title><![CDATA[Answers to your 'beefs': Caps should be more like Wings, rule ideas for hits to head, points system]]></title>
			<link><![CDATA[http://sports.espn.go.com/espn/blog/index?entryID=4619290&name=lebrun_pierre]]></link>
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			<description><![CDATA[...he has support, and he only looks big when he is screening his own goalie. Third, Tom Poti is well beyond his years. He is slow, out of position, and lacks the upper body...]]></description>
			<pubDate>November 03, 2009 05:49:15 PST EST</pubDate>
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			<title><![CDATA[Fallout from the Caps-Flyers score-a-thon]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4538906&name=hradek_ej]]></link>
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			<description><![CDATA[The Philadelphia Flyers and Washington Capitals aren't going to play too many boring games against each another. Both teams have a ton of explosive of...]]></description>
			<pubDate>October 07, 2009 04:22:45 PDT EST</pubDate>
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			<title><![CDATA[NHL Forecaster: Shark week]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/hockey/fhl/story?page=nhlforecaster090930]]></link>
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			<description><![CDATA[Sean Allen previews the opening week of the NHL season, highlighted by a set of favorable defensive matchups for the San Jose Sharks.]]></description>
			<pubDate>September 29, 2009 10:23:14 PDT EST</pubDate>
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			<title><![CDATA[Fantasy hockey: Southeast Division preview]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/hockey/fhl/story?page=NHLDK2K9_southeast]]></link>
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			<description><![CDATA[Sean Allen looks at every Southeast Division team from a fantasy hockey perspective for the 2009-10 season.]]></description>
			<pubDate>September 28, 2009 10:25:50 PDT EST</pubDate>
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		<item>
			<title><![CDATA[WASHINGTON DC, DC - SEPTEMBER 23: Jake D...]]></title>
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			<description><![CDATA[WASHINGTON DC, DC - SEPTEMBER 23: Jake Dowell #28 of the Chicago Blackhawks lays a hit against Tom Poti #3 of the Washington Capitals during their preseason game on September 23, 2009 at the Verizon...]]></description>
			<pubDate>September 24, 2009 09:29:25 PDT EST</pubDate>
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