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			<title><![CDATA[Backstrom, Varlamov star in SO to help Caps thwart Habs after last-minute tie]]></title>
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			<description><![CDATA[Nicklas Backstrom scored the only shootout goal on Washington's third attempt to give the Capitals a 4-3 victory over the Montreal Canadiens on Saturday night.]]></description>
			<pubDate>November 28, 2009 17:12:12 PST EST</pubDate>
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			<title><![CDATA[Caps' Fleischmann just having some fun]]></title>
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			<description><![CDATA[...a team with Alex Ovechkin, Alex Semin, Nicklas Backstrom and Mike Green, that's how. Sorry Tomas Fleischmann, but you're getting some national recognition now from ESPN.com. "It's OK, you can...]]></description>
			<pubDate>November 19, 2009 14:20:37 PST EST</pubDate>
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			<title><![CDATA[WASHINGTON - NOVEMBER 11: Tomas Fleischm...]]></title>
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			<description><![CDATA[WASHINGTON - NOVEMBER 11: Tomas Fleischmann #14 of the Washington Capitals skates down the ice against the New York Islanders at the...]]></description>
			<pubDate>November 19, 2009 14:12:10 PST EST</pubDate>
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			<title><![CDATA[Open Ice: Miller, Smyth are for real]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/hockey/fhl/story?page=openice091116]]></link>
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			<description><![CDATA[Sean Allen takes a look at some of the top players on the Player Rater and determines if their performance will continue as it has, or if they are due for a fall.]]></description>
			<pubDate>November 16, 2009 05:28:34 PST EST</pubDate>
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			<title><![CDATA[Parise highlights three-goal period as Devils topple Capitals]]></title>
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			<description><![CDATA[Zach Parise's breakaway highlighted a three-goal second period and the New Jersey Devils won their eighth straight game with a 5-2 victory over the Washington Capitals on Saturday night.]]></description>
			<pubDate>November 14, 2009 16:36:18 PST EST</pubDate>
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			<title><![CDATA[Pothier beats Harding in third period as Capitals streak past Wild]]></title>
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			<description><![CDATA[Brian Pothier scored the go-ahead goal early in the third period and the Washington Capitals won their fourth in a row without Alex Ovechkin, beating the Minnesota Wild 3-1 on Friday night.]]></description>
			<pubDate>November 13, 2009 16:48:11 PST EST</pubDate>
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			<title><![CDATA[Isles rally but Varlamov's relief effort, Clark's decider lift Caps in 11-round SO]]></title>
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			<description><![CDATA[Chris Clark scored the deciding goal in the 11th round of the shootout, and backup goalie Semyon Varlamov came on in relief and carried the Washington Capitals to a 5-4 comeback victory over the New York Islanders.]]></description>
			<pubDate>November 11, 2009 17:41:11 PST EST</pubDate>
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			<title><![CDATA[Islanders-Capitals Preview]]></title>
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			<description><![CDATA[Islanders-Capitals Preview]]></description>
			<pubDate>November 10, 2009 15:19:21 PST EST</pubDate>
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			<title><![CDATA[Open Ice: Fleischmann thriving]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/hockey/fhl/story?page=openice091109]]></link>
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			<description><![CDATA[Sean Allen scans the waiver wires for players who should be owned in more ESPN.com leagues and suggests some that might be owned in too many.]]></description>
			<pubDate>November 09, 2009 04:37:54 PST EST</pubDate>
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			<title><![CDATA[Short-handed Caps beat Panthers despite three Florida second-period goals]]></title>
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			<description><![CDATA[Tomas Fleischmann scored twice during a five-goal third period, and the short-handed Washington Capitals beat the Florida Panthers 7-4 Saturday night for a sweep of their home-and-home series.]]></description>
			<pubDate>November 07, 2009 16:48:47 PST EST</pubDate>
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			<title><![CDATA[Theodore stops 28 shots as Capitals beat Panthers to end skid]]></title>
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			<description><![CDATA[Jose Theodore stopped 28 shots, Brian Pothier had a goal and two assists and the Washington Capitals beat the Florida Panthers 4-1 on Friday night to break a three-game losing streak.]]></description>
			<pubDate>November 06, 2009 17:13:59 PST EST</pubDate>
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			<title><![CDATA[Bergfors' power-play goals lift Devils past Capitals]]></title>
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			<description><![CDATA[Niclas Bergfors scored two power-play goals 3:13 apart in the third period to break open a tie game and send the Devils to a 3-2 victory over the Alex Ovechkin-less Capitals.]]></description>
			<pubDate>November 04, 2009 16:43:51 PST EST</pubDate>
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			<title><![CDATA[Front Line: Ranking the injured]]></title>
			<link><![CDATA[http://sports.espn.go.com/fantasy/hockey/fhl/story?page=frontline091103]]></link>
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			<description><![CDATA[Ranking the injured, and players returning from injury, can be tricky business. Sean Allen reveals his methods as he introduces the convalescing Phil Kessel to the rankings.]]></description>
			<pubDate>November 03, 2009 05:01:15 PST EST</pubDate>
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			<title><![CDATA[Blue Jackets-Capitals Preview]]></title>
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			<description><![CDATA[Blue Jackets-Capitals Preview]]></description>
			<pubDate>October 31, 2009 09:02:46 PDT EST</pubDate>
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			<title><![CDATA[Streit's OT goal propels Islanders past Capitals]]></title>
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			<description><![CDATA[Mark Streit scored 53 seconds into overtime to give the New York Islanders a 4-3 victory over the Washington Capitals on Friday night.]]></description>
			<pubDate>October 30, 2009 16:46:39 PDT EST</pubDate>
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