<?xml version="1.0" encoding="iso-8859-1" ?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/">
<channel>
<title>ESPN Feed: tommy john surgery</title>
<link><![CDATA[http://search.espn.go.com/tommy-john-surgery/stories/insider-only/5-83]]></link>
<image>
<url>http://assets.espn.go.com/i/tvlistings/tv_espn_original.gif</url>
<title>ESPN</title>
<link><![CDATA[http://search.espn.go.com/tommy-john-surgery/stories/insider-only/5-83]]></link>
</image>
<language>en-us</language>
<ttl>10</ttl>
<generator>ESPN Inc. http://espn.go.com/</generator>
<copyright>Copyright 2010 ESPN Inc.</copyright>
<item>
<title><![CDATA[Shortstop Elvis Andrus is the perfect trade target for the St. Louis Cardinals - MLB]]></title>
<link><![CDATA[http://insider.espn.go.com/mlb/spring2013/story/_/id/9039483/shortstop-elvis-andrus-perfect-trade-target-st-louis-cardinals-mlb]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/mlb/spring2013/story/_/id/9039483/shortstop-elvis-andrus-perfect-trade-target-st-louis-cardinals-mlb]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/mlb/spring2013/story/_/id/9039483/shortstop-elvis-andrus-perfect-trade-target-st-louis-cardinals-mlb&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/mlb/spring2013/story/_/id/9039483/shortstop-elvis-andrus-perfect-trade-target-st-louis-cardinals-mlb" height="49" width="41" /></a>
Dan Szymborski explains why the Cardinals should target Elvis Andrus to fill their shortstop void, and why the Rangers should listen.]]></description>
<pubDate>March 11, 2013 03:55:17 PDT</pubDate>
</item>
<item>
<title><![CDATA[Joakim Soria a value for Rangers]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/keith-law/post/_/id/146/mlb-joakim-soria-represents-value-texas-missed-opportunity-kc]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/blog/keith-law/post/_/id/146/mlb-joakim-soria-represents-value-texas-missed-opportunity-kc]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/keith-law/post/_/id/146/mlb-joakim-soria-represents-value-texas-missed-opportunity-kc&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/keith-law/post/_/id/146/mlb-joakim-soria-represents-value-texas-missed-opportunity-kc" height="49" width="41" /></a>
The Rangers found success in 2012 when they gave Joe Nathan, in his second year back from Tommy John surgery, a two-year contract that saw him add abo...]]></description>
<pubDate>December 03, 2012 15:41:08 PST</pubDate>
</item>
<item>
<title><![CDATA[MLB - Joakim Soria represents value for Texas, and missed opportunity for KC]]></title>
<link><![CDATA[http://insider.espn.go.com/mlb/blog/_/name/law_keith/id/8706911/mlb-joakim-soria-represents-value-texas-missed-opportunity-kc]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/mlb/blog/_/name/law_keith/id/8706911/mlb-joakim-soria-represents-value-texas-missed-opportunity-kc]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/mlb/blog/_/name/law_keith/id/8706911/mlb-joakim-soria-represents-value-texas-missed-opportunity-kc&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/mlb/blog/_/name/law_keith/id/8706911/mlb-joakim-soria-represents-value-texas-missed-opportunity-kc" height="49" width="41" /></a>
The Rangers found success in 2012 when they gave Joe Nathan, in his second year back from Tommy John surgery, a two-year contract that saw him add abo...]]></description>
<pubDate>December 03, 2012 12:41:08 PST</pubDate>
</item>
<item>
<title><![CDATA[Anderson, Chacin win in their returns]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/124/brett-anderson-wins-return-tommy-john-surgery-ian-desmond-breaks-mini-slump]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/124/brett-anderson-wins-return-tommy-john-surgery-ian-desmond-breaks-mini-slump]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/124/brett-anderson-wins-return-tommy-john-surgery-ian-desmond-breaks-mini-slump&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/124/brett-anderson-wins-return-tommy-john-surgery-ian-desmond-breaks-mini-slump" height="49" width="41" /></a>
&#x26;#8226; Oakland Athletics lefty Brett Anderson made a triumphant return from Tommy John surgery with seven innings of one-run ball Tuesday. Anderson s...]]></description>
<pubDate>August 22, 2012 07:32:23 PDT</pubDate>
</item>
<item>
<title><![CDATA[Brett Anderson wins in his return from Tommy John surgery; Ian Desmond breaks out of mini-slump]]></title>
<link><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8292052/brett-anderson-wins-return-tommy-john-surgery-ian-desmond-breaks-mini-slump]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8292052/brett-anderson-wins-return-tommy-john-surgery-ian-desmond-breaks-mini-slump]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8292052/brett-anderson-wins-return-tommy-john-surgery-ian-desmond-breaks-mini-slump&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/8292052/brett-anderson-wins-return-tommy-john-surgery-ian-desmond-breaks-mini-slump" height="49" width="41" /></a>
&#x26;#8226; Oakland Athletics lefty Brett Anderson made a triumphant return from Tommy John surgery with seven innings of one-run ball Tuesday. Anderson s...]]></description>
<pubDate>August 22, 2012 04:32:23 PDT</pubDate>
</item>
<item>
<title><![CDATA[Livan Hernandez and the value of a durable pitcher - MLB]]></title>
<link><![CDATA[http://insider.espn.go.com/mlb/story/_/id/8106658/livan-hernandez-value-durable-pitcher-mlb]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/mlb/story/_/id/8106658/livan-hernandez-value-durable-pitcher-mlb]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/mlb/story/_/id/8106658/livan-hernandez-value-durable-pitcher-mlb&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/mlb/story/_/id/8106658/livan-hernandez-value-durable-pitcher-mlb" height="49" width="41" /></a>
Experts will echo the same message continually: There's no one way to keep a pitcher healthy. Ben Lindbergh looks at Livan Hernandez, and other durable arms, and ponders ways MLB can improve at keeping pitchers off the disabled list.]]></description>
<pubDate>June 28, 2012 02:22:41 PDT</pubDate>
</item>
<item>
<title><![CDATA[Adam Wainwright of St. Louis Cardinals provides positive outing, Tommy Milone of Oakland Athletics not overpowering but effective]]></title>
<link><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7853483/adam-wainwright-st-louis-cardinals-provides-positive-outing-tommy-milone-oakland-athletics-not-overpowering-effective]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7853483/adam-wainwright-st-louis-cardinals-provides-positive-outing-tommy-milone-oakland-athletics-not-overpowering-effective]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7853483/adam-wainwright-st-louis-cardinals-provides-positive-outing-tommy-milone-oakland-athletics-not-overpowering-effective&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/fantasy/blog/_/name/karabell_eric_baseball/id/7853483/adam-wainwright-st-louis-cardinals-provides-positive-outing-tommy-milone-oakland-athletics-not-overpowering-effective" height="49" width="41" /></a>
St. Louis Cardinals right-hander Adam Wainwright threw six innings of one-run ball Tuesday, allowing six hits and striking out seven. Wainwright, who ...]]></description>
<pubDate>April 25, 2012 03:32:36 PDT</pubDate>
</item>
<item>
<title><![CDATA[Stephen Strasburg may have tough time repeating performance after Tommy John surgery]]></title>
<link><![CDATA[http://insider.espn.go.com/mlb/spring2012/story/_/id/7726832/stephen-strasburg-tough-time-repeating-performance-tommy-john-surgery]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/mlb/spring2012/story/_/id/7726832/stephen-strasburg-tough-time-repeating-performance-tommy-john-surgery]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/mlb/spring2012/story/_/id/7726832/stephen-strasburg-tough-time-repeating-performance-tommy-john-surgery&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/mlb/spring2012/story/_/id/7726832/stephen-strasburg-tough-time-repeating-performance-tommy-john-surgery" height="49" width="41" /></a>
Dave Cameron of FanGraphs looks at recent Tommy John survivors in an attempt to gauge whether Stephen Strasburg can be as dominant as he was before surgery.]]></description>
<pubDate>March 23, 2012 02:09:58 PDT</pubDate>
</item>
<item>
<title><![CDATA[Stephen Strasburg impressive in return]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/605/stephen-strasburg-washington-nationals-looks-strong-first-big-league-start-tommy-john-surgery]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/605/stephen-strasburg-washington-nationals-looks-strong-first-big-league-start-tommy-john-surgery]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/605/stephen-strasburg-washington-nationals-looks-strong-first-big-league-start-tommy-john-surgery&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/605/stephen-strasburg-washington-nationals-looks-strong-first-big-league-start-tommy-john-surgery" height="49" width="41" /></a>
&#x26;amp;#8226 Washington Nationals right-hander Stephen Strasburg tossed five shutout innings against the Los Angeles Dodgers on Tuesday in his first big...]]></description>
<pubDate>September 07, 2011 06:29:51 PDT</pubDate>
</item>
<item>
<title><![CDATA[Stephen Strasburg of Washington Nationals looks strong in first big league start since Tommy John surgery]]></title>
<link><![CDATA[http://insider.espn.go.com/sports/fantasy/blog?name=karabell_eric_baseball&id=6939044]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/sports/fantasy/blog?name=karabell_eric_baseball&id=6939044]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/sports/fantasy/blog?name=karabell_eric_baseball&id=6939044&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/sports/fantasy/blog?name=karabell_eric_baseball&id=6939044" height="49" width="41" /></a>
&#x26;#8226 Washington Nationals right-hander Stephen Strasburg tossed five shutout innings against the Los Angeles Dodgers on Tuesday in his first big lea...]]></description>
<pubDate>September 07, 2011 03:29:51 PDT</pubDate>
</item>
<item>
<title><![CDATA[Strasburg and the Tommy John question]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/keith-law/post/_/id/284/keith-law-stephen-strasburg-road-back-tommy-john]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/blog/keith-law/post/_/id/284/keith-law-stephen-strasburg-road-back-tommy-john]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/keith-law/post/_/id/284/keith-law-stephen-strasburg-road-back-tommy-john&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/keith-law/post/_/id/284/keith-law-stephen-strasburg-road-back-tommy-john" height="49" width="41" /></a>
Stephen Strasburg returns to the major leagues today, barely over a year after he underwent the procedure commonly known as "Tommy John surgery," or a...]]></description>
<pubDate>September 06, 2011 08:56:07 PDT</pubDate>
</item>
<item>
<title><![CDATA[Keith Law - Stephen Strasburg and the road back from Tommy John]]></title>
<link><![CDATA[http://insider.espn.go.com/mlb/blog?name=law_keith&id=6936064]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/mlb/blog?name=law_keith&id=6936064]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/mlb/blog?name=law_keith&id=6936064&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/mlb/blog?name=law_keith&id=6936064" height="49" width="41" /></a>
Stephen Strasburg returns to the major leagues today, barely over a year after he underwent the procedure commonly known as "Tommy John surgery," or a...]]></description>
<pubDate>September 06, 2011 05:56:07 PDT</pubDate>
</item>
<item>
<title><![CDATA[MLB - Washington Nationals' Stephen Strasburg returns from surgery]]></title>
<link><![CDATA[http://insider.espn.go.com/mlb/story/_/id/6935707/mlb-washington-nationals-stephen-strasburg-returns-surgery]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/mlb/story/_/id/6935707/mlb-washington-nationals-stephen-strasburg-returns-surgery]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/mlb/story/_/id/6935707/mlb-washington-nationals-stephen-strasburg-returns-surgery&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/mlb/story/_/id/6935707/mlb-washington-nationals-stephen-strasburg-returns-surgery" height="49" width="41" /></a>
With Stephen Strasburg returning to the hill Tuesday in Washington, Dan Szymborski of Baseball Think Factory uses the ZiPS projection system to demonstrate how Strasburg's career projections have been altered by Tommy John surgery.]]></description>
<pubDate>September 06, 2011 04:10:04 PDT</pubDate>
</item>
<item>
<title><![CDATA[Jorge De La Rosa of Colorado Rockies will need Tommy John surgery, Rubby De La Rosa of Los Angeles Dodgers works in prominent role right away]]></title>
<link><![CDATA[http://insider.espn.go.com/sports/fantasy/blog?name=karabell_eric_baseball&id=6586792]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/sports/fantasy/blog?name=karabell_eric_baseball&id=6586792]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/sports/fantasy/blog?name=karabell_eric_baseball&id=6586792&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/sports/fantasy/blog?name=karabell_eric_baseball&id=6586792" height="49" width="41" /></a>
Entering Tuesday, I owned a pair of hard-throwing NL West pitchers with the last name De La Rosa in a deep league, and let me tell you, I didn't expec...]]></description>
<pubDate>May 25, 2011 04:22:52 PDT</pubDate>
</item>
<item>
<title><![CDATA[Jay may benefit with Holliday out of action]]></title>
<link><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/913/matt-holliday-appendectomy-puts-john-jay-lance-berkman-fantasy-spotlight]]></link>
<guid isPermaLink="true"><![CDATA[http://insider.espn.go.com/blog/eric-karabell/post/_/id/913/matt-holliday-appendectomy-puts-john-jay-lance-berkman-fantasy-spotlight]]></guid>
<description><![CDATA[
<a href="http://api.tweetmeme.com/share?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/913/matt-holliday-appendectomy-puts-john-jay-lance-berkman-fantasy-spotlight&amp;service=tinyurl.com&amp;source=espn"><img style="padding-left:10px;" align="right" border="0" style="border:none;" src="http://api.tweetmeme.com/imagebutton.gif?url=http://insider.espn.go.com/blog/eric-karabell/post/_/id/913/matt-holliday-appendectomy-puts-john-jay-lance-berkman-fantasy-spotlight" height="49" width="41" /></a>
Well, at least St. Louis Cardinals outfielder Matt Holliday doesn&#x26;#039;t need Tommy John surgery. It could be worse. But the news Friday that Holliday...]]></description>
<pubDate>April 01, 2011 13:01:49 PDT</pubDate>
</item>
</channel>
</rss>