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		<ttl>10</ttl> 
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		<copyright>Copyright 2009 ESPN Inc.</copyright>

		
		<item>
			<title><![CDATA[What's next for Wang, Johnson, Capps and more]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4741332&name=law_keith]]></link>
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			<description><![CDATA[Saturday night's non-tender deadline brought a few surprises and swelled the free-agent pool; this may depress prices for some relievers and bench pla...]]></description>
			<pubDate>December 14, 2009 06:35:15 PST EST</pubDate>
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		<item>
			<title><![CDATA[Knicks find answers without A.I.]]></title>
			<link><![CDATA[http://insider.espn.go.com/nba/insider/columns/story?columnist=hollinger_john&page=PERDiem-091214]]></link>
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			<description><![CDATA[After passing on Allen Iverson, the Knicks are back in the playoff hunt.]]></description>
			<pubDate>December 14, 2009 05:07:57 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[BP: Projecting 2010-19's biggest stars]]></title>
			<link><![CDATA[http://insider.espn.go.com/mlb/insider/news/story?id=4740601]]></link>
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			<description><![CDATA[Kevin Goldstein of Baseball Prospectus projects the best MLB players from 2010 through 2019 (the next decade of stars). His tops include Hanley Ramirez, Justin Upton, Joe Mauer and Tim Lincecum; the list goes to 20, though, with surprises.]]></description>
			<pubDate>December 14, 2009 02:01:29 PST EST</pubDate>
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			<title><![CDATA[Draft blog: Bowman isn't the only PSU defender you need to know about]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4734369&name=nfl_draft]]></link>
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			<description><![CDATA[...Gophers in Week 7. On a fourth-and-1 near the goal line, Bowman was able to track down RB Kevin Whaley in pursuit, despite being sucked in initially, and to prevent him from reaching...]]></description>
			<pubDate>December 11, 2009 06:37:34 PST EST</pubDate>
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		<item>
			<title><![CDATA[The holidays are for giving (and racing)]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4734014&name=mcgee_ryan]]></link>
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			<description><![CDATA[...in the kitchens of local business and civic leaders and auctioned off on-air all day long. Track staff members will be on the mic helping auction the cookies, cakes, pies and also special Talladega...]]></description>
			<pubDate>December 11, 2009 05:05:47 PST EST</pubDate>
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			<title><![CDATA[One of many]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4733669&name=olney_buster]]></link>
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			<description><![CDATA[A boy waits for the rumbling sound of an old blue car to climb through the maple trees, and right after he hears it he can see through the barn window...]]></description>
			<pubDate>December 11, 2009 02:23:30 PST EST</pubDate>
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		<item>
			<title><![CDATA[Pasquarelli: Colts thriving despite youthful DBs]]></title>
			<link><![CDATA[http://insider.espn.go.com/nfl/insider/columns/story?columnist=pasquarelli_len&id=4733926]]></link>
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			<description><![CDATA[The Indianapolis Colts have a real find in rookie Jacob Lacey, an undrafted first-year starting corner in the league, writes Len Pasquarelli.]]></description>
			<pubDate>December 11, 2009 04:21:32 PST EST</pubDate>
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			<title><![CDATA[Breaking down the keys to Florida-Syracuse]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4731521&name=ncbexperts]]></link>
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			<description><![CDATA[Who could have imagined a month ago that a mid-December game between Florida and Syracuse (ESPN, 9 p.m. ET) would be between two of the top 11 teams i...]]></description>
			<pubDate>December 10, 2009 08:18:09 PST EST</pubDate>
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			<title><![CDATA[Thursday picks: Flyers are due for a win]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4730593&name=hradek_ej]]></link>
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			<description><![CDATA[...Chicago Blackhawks and Carolina Hurricanes. So I have to figure they're ready to get back on track. The Pens have beaten the Habs in both of their previous meetings this season. On Oct. 28...]]></description>
			<pubDate>December 10, 2009 03:03:58 PST EST</pubDate>
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			<title><![CDATA[FBO: Cardiac likely won't win this one]]></title>
			<link><![CDATA[http://insider.espn.go.com/nfl/insider/news/story?id=4730532]]></link>
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			<description><![CDATA[Football Outsiders analyzes Week 14 in the NFL, including: The Bengals need to close out Minny early rather than late; what Philly may do to Eli Manning; how bad Pittsburgh is on special teams and why Dallas should fear San Diego's use of shotgun spreads.]]></description>
			<pubDate>December 10, 2009 01:48:26 PST EST</pubDate>
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			<title><![CDATA[NASCAR's most powerful women]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4727548&name=mcgee_ryan]]></link>
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			<description><![CDATA[...Harvick ever met Carley Bobby, Harvick would probably punch her out. The daughter of a Carolina short-track racer and a former racer herself, the former Delana Linville first entered the sport as a public...]]></description>
			<pubDate>December 09, 2009 05:51:18 PST EST</pubDate>
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			<title><![CDATA[UConn versus UK: The draft perspective]]></title>
			<link><![CDATA[http://insider.espn.go.com/espn/blog/index?entryID=4727364&name=nba_draft]]></link>
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			<description><![CDATA[It will be a star-studded night at Madison Square Garden as No. 4 Kentucky takes on No. 12 Connecticut on Wednesday in the SEC/Big East Invitational. ...]]></description>
			<pubDate>December 09, 2009 04:54:44 PST EST</pubDate>
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			<title><![CDATA[Scouts Inc.: Breaking down the top 10 tacklers]]></title>
			<link><![CDATA[http://insider.espn.go.com/nfl/insider/news/story?id=4701624]]></link>
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			<description><![CDATA[Scouts Inc.'s Matt Williamson ranks and breaks down the top tacklers in the NFL.]]></description>
			<pubDate>November 30, 2009 12:35:00 PST EST</pubDate>
		</item>
		
		<item>
			<title><![CDATA[Luginbill: Wide receiver superlatives]]></title>
			<link><![CDATA[http://insider.espn.go.com/ncaa/recruiting/football/insider/news/story?id=4725181]]></link>
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			<description><![CDATA[Tom Luginbill breaks down the strengths of the 2010 wideout class in his superlatives.]]></description>
			<pubDate>December 08, 2009 08:20:54 PST EST</pubDate>
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		<item>
			<title><![CDATA[McGee: The ride of Chris Carr]]></title>
			<link><![CDATA[http://insider.espn.go.com/insider/insider/news/story?id=4724820]]></link>
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			<description><![CDATA[From the Dec. 14 issue of ESPN The Magazine: Ryan McGee profiles the super-fueled motorcycle ride of Chris Carr, who got up to 367 mph in Utah this past September.]]></description>
			<pubDate>December 08, 2009 06:17:36 PST EST</pubDate>
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