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		<title>ESPN Feed: trackandfield</title>
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			<title><![CDATA[Giuffra: Andrews dreaming of Olympic glory]]></title>
			<link><![CDATA[http://sports.espn.go.com/highschool/rise/crosscountry/news/story?id=4559604]]></link>
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			<description><![CDATA[With four state titles in her rearview mirror, The Woodlands (The Woodlands, Texas) runner Sarah Andrews made the next major move toward her Olympic dream this past summer]]></description>
			<pubDate>October 14, 2009 10:11:58 PDT EST</pubDate>
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			<title><![CDATA[Potential high school record breakers]]></title>
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			<description><![CDATA[Forget recruit rankings, these are the players who will be lighting up the scoreboard, writes Mark Tennis, Doug Huff and Paul Muyskens.]]></description>
			<pubDate>August 25, 2009 11:22:53 PDT EST</pubDate>
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			<title><![CDATA[Rankings: Toughest high school sports: spring season]]></title>
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			<description><![CDATA[ESPNRISE.com looks at spring sports to determine which is the toughest.]]></description>
			<pubDate>August 12, 2009 06:21:23 PDT EST</pubDate>
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			<title><![CDATA[ESPNHS: Track's torture is well worth it]]></title>
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			<description><![CDATA[As ESPNRISE.com looks at the toughest spring sports,Kara Churchill tells ESPNHS what's so tough about being a track and field athlete.]]></description>
			<pubDate>August 12, 2009 06:56:48 PDT EST</pubDate>
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			<title><![CDATA[ESPNHS: No hurdle too high]]></title>
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			<description><![CDATA[As ESPNRISE.com looks at the toughest spring sports, hurdler Tristine Johnson tells ESPNHS what motivates her in her sport.]]></description>
			<pubDate>August 11, 2009 16:51:53 PDT EST</pubDate>
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			<title><![CDATA[ESPNHS:Sprinting is tough but rewarding]]></title>
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			<description><![CDATA[As ESPNRISE.com looks at the toughest spring sports, sprinter Hartzell Gray tells ESPNHS what makes his sport so tough.]]></description>
			<pubDate>August 11, 2009 16:07:39 PDT EST</pubDate>
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			<title><![CDATA[Flores: Muhammad eyes big sophomore season]]></title>
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			<description><![CDATA[Shabazz Muhammad, one of the top prospects in the Class of 2012, made a statement as a freshman. With good genes and an even better work ethic, the Las Vegas prospect is looking to hit the hoops jackpot.]]></description>
			<pubDate>August 05, 2009 11:24:23 PDT EST</pubDate>
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			<title><![CDATA[Loveday: Friday Five expands to 15 for final week]]></title>
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			<description><![CDATA[The final edition of this year's Friday Five will profile 15 high school athletes expected to make an impact this season.]]></description>
			<pubDate>July 22, 2009 06:20:20 PDT EST</pubDate>
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			<title><![CDATA[Alyssa Lombardo excels in two sports in the same season]]></title>
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			<description><![CDATA[Alyssa Lombardo does it all.  She plays two sports in the same season and carries over a 4.0 in the classroom.]]></description>
			<pubDate>July 03, 2009 10:45:17 PDT EST</pubDate>
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			<title><![CDATA[Texas prep track star wins 2nd team title alone]]></title>
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			<description><![CDATA[Bonnie Richardson won the Class A girls team state title by herself for the second consecutive year Saturday.]]></description>
			<pubDate>June 06, 2009 19:04:17 PDT EST</pubDate>
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			<title><![CDATA[Dixon looking to have breakout senior season with Northwest]]></title>
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			<description><![CDATA[Northwest's Hassan Dixon always has a smile on his face, and given his junior season, he has plenty to smile about.]]></description>
			<pubDate>June 03, 2009 03:22:58 PDT EST</pubDate>
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			<title><![CDATA[Cantwell: Making the jump]]></title>
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			<description><![CDATA[John Cantwell, a recent graduate of Council Rock High School South (Holland, Pa.), looks back at his high jump and long jump career for ESPNHS.]]></description>
			<pubDate>June 02, 2009 17:09:01 PDT EST</pubDate>
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			<title><![CDATA[ESPN RISE Yearbook: Will Downs]]></title>
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			<description><![CDATA[US Presswire/Chris Williams, Icon SMI



							




&nbsp;

As the school year comes to a close, ESPN RISE has gathered our top teams and athletes as...]]></description>
			<pubDate>May 29, 2009 05:48:39 PDT EST</pubDate>
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			<title><![CDATA[Jordan Hasay's racing rundown]]></title>
			<link><![CDATA[http://sports.espn.go.com/highschool/rise/news/story?id=4212211]]></link>
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			<description><![CDATA[Senior Jordan Hasay holds the high school record in the 1,500 with a time of 4:14.50. Before she graduates, she tells ESPNRISE.com how she gets ready for a race.]]></description>
			<pubDate>May 28, 2009 05:51:10 PDT EST</pubDate>
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