http://assets.espn.go.com/i/tvlistings/tv_espn_original.gif en-us 10 ESPN Inc. http://espn.go.com/ Copyright 2010 ESPN Inc. WNBA players Marissa Coleman and Crystal Langhorne demonstrate Part 3 of their Under Armour Inside Training workout.]]> November 13, 2011 03:36:01 PST WNBA players Marissa Coleman and Crystal Langhorne demonstrate Part 2 of their Under Armour Inside Training workout.]]> November 13, 2011 03:22:19 PST WNBA players Marissa Coleman and Crystal Langhorne demonstrate Part 1 of their Under Armour Inside Training workout.]]> November 13, 2011 02:35:43 PST WNBA Rookie of the Year Tina Charles shares pointers about how to become a leader, how to be a great rebounder, how her nutrition has improved and how important resting is.]]> September 24, 2010 05:28:00 PDT Phoenix Mercury's Diana Taurasi stopped by ESPN headquarters in Bristol to chat with ESPN RISE's Eric Lipkind.]]> July 16, 2010 05:46:00 PDT Seattle Storm point guard Sue Bird talks with ESPN RISE's Phil Murphy about the game, the importance of training and the best tools to become a better basketball player.]]> July 16, 2010 05:46:00 PDT WNBA Draft selection Jacinta Monroe of the Washington Mystics, via Florida State, talks with ESPN RISE about her days at Stranahan (Fort Lauderdale, Fla.).]]> April 20, 2010 05:59:00 PDT The No. 1 selection in the 2010 WNBA Draft, Tina Charles of the Connecticut Sun, via UConn, talks with ESPN RISE about her days at Christ the King (Flushing, N.Y.).]]> April 20, 2010 05:59:00 PDT WNBA Draft selection Amanda Thompson of the Tulsa Shock, via the University of Oklahoma, talks with ESPN RISE about her days at Whitney Young (Chicago, Ill.).]]> April 20, 2010 05:59:00 PDT WNBA Draft selection Jayne Appel of the San Antonio Silver Stars, via Stanford, talks with ESPN RISE about her days at Carondelet (Concord, Calif.).]]> April 20, 2010 05:59:00 PDT