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George Whitfield Jr. has spent his life studying passing mechanics, Ryan McGee writes in ESPN The Magazine. That's why he's the private QB coach guys like Andrew Luck and Cam Newton trust.

Beer bellies are gone from pit road. Crew members are now well-conditioned athletes with backgrounds in college football, minor league baseball and even pro wrasslin'.

The San Francisco added a pair of free agents to their secondary Wednesday, signing cornerback Carlos Rogers and safety Madieu Williams to one-year deals.