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After some initial discussion regarding Russell Wilson, my weekly "Fast Lane" discussion on 101ESPN St. Louis turned to the Arizona Cardinals' offensive line. 2012 OL by Number of Starts Made Starts 16 10-15 1-9 Starters ST...

Vernon Davis, Delanie Walker, Patrick Kerney and Aeneas Williams are among the current and former NFC West players called upon to speak at the NFL's annual Rookie Symposium next week. The NFL made the announcement Tuesday. Davis, entering his eigh...

What's that? You were wondering exactly how many days until the start of the NFL season? Well, you're in luck! We here at the Triangle are set to spend the next three months providing a daily reason to get excited about pro football's return. ...

Russell Wilson frequently faced questions about his relative lack of height last season. He changed the subject during a successful rookie season as the Seattle Seahawks' starting quarterback, posting an 11-5 record while matching Peyton Manning's ro...

For the first time, the NFL Rookie Symposium will include speakers on the issue of sexual orientation. The league plans to have ex-players speak about the possibility of having a gay teammate, and how to talk about these issues publicly.

San Francisco 49ers fans should take a look at what Atlanta Falcons quarterback Matt Ryan has to say about the NFC Championship Game. Ryan sat down with Pete Prisco of CBSSports.com to analyze key aspects of the game that vaulted San Francisco to ...

Those familiar with John Clayton's hilarious "SportsCenter" promo might appreciate another unlikely visual: Clayton jumping off a wrestling ring's turnbuckle to deliver a crushing blow against an opponent. We worked to make that happen, at least figu...

Tensions have run a little high on the NFC West blog lately as players and coaches from the various teams have gone back and forth through media. The reality is that most of the players and coaches involved would treat each other politely in anoth...

NFL rosters are mostly set until training camp, making this a good time to revisit a subject we hit pretty hard after the draft: how much raw playing time from last season each NFC West team will have to replace in 2013. A few highlights and notes...

Good morning, NFC West. We're going to dive into this first week following offseason programs with playoff predictions from ESPN analyst Mark Schlereth. Around the NFC West: June 17, 2013 Arizona Cardinals Urban: Arians' style,...

Dave Boling's profile of former Seattle Seahawks owner John Nordstrom is worth a read for many reasons. One stands out in an NFC West context: confirmation that former Cincinnati Bengals coach Paul Brown made it tough for Bill Walsh to find a head co...

Exchanges involving San Francisco 49ers safety Craig Dahl and his former St. Louis Rams teammates became the main event in NFC West smack talk over the past week. Brandon Browner vs. Jim Harbaugh deserves a spot on the undercard. I offered initial...

John Clayton's column about the need for pass-rush depth provided the foundation for a discussion Saturday with strong application in the NFC West. We covered that ground, recapped each offseason in the NFC West and discussed highlights from my re...

Cornerback Brandon Browner added some more fuel to the fire in the budding rivalry between the Seattle Seahawks and San Francisco 49ers.

A newly re-signed Tarvaris Jackson will compete against Brady Quinn for the No. 2 job behind Seattle Seahawks starting quarterback Russell Wilson. The way those players performed in their most recent starts suggests the team would be better off wi...

The major question facing each team in the NFC West as summer break looms: Arizona Cardinals: What form will the defense take? Todd Bowles is the new coordinator after taking over for Ray Horton. Bowles said from the beginning he would only "tweak...