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Defending a running back from criticism has been as simple as blaming defenses for "stacking the box" against him. It's usually not that simple. The subject came up here most recently after we considered why the St. Louis Rams had so few "explo...

Fifth-round tight end Luke Willson was one of the more impressive players in rookie camp with the Seattle Seahawks recently. It's looking like the team will need him. 2012 Seahawks TE Use, 1st/2nd Downs TEs Plays Yards/play ...

How does each NFC West team look at running back, and what still needs to be done? Arizona Cardinals: This is a transitional year at the position for Arizona. Free-agent addition Rashard Mendenhall gets a shot to revive his career following a disa...

Seth from New Orleans recently hit the NFC West mailbag with a question seeking clarification for recent items regarding what Michael Crabtree's injury will mean to the San Francisco 49ers. He thinks some of my analysis appeared contradictory, but I'...

Seattle Seahawks tight end Anthony McCoy suffered a torn Achilles during OTAs this week and has undergone surgery, the team confirmed Friday.

Around the NFC West: May 24, 2013 Arizona Cardinals Somers: Crabtree dominated Cards McManaman: Mathieu signs 1st deal Urban: Mathieu, CB Arenas noticed Weinfuss: Acho, Okafor are reunited St. Louis Rams ...

The new wave of young NFL quarterbacks still have a lot to prove to Ben Roethlisberger.

Quarterback Sam Bradford pointed to team speed when asked what the St. Louis Rams' offense offers for 2013. "We're much faster now," Bradford told reporters in St. Louis on Thursday. "I think we're all hoping that's going to lead to more explosive...

We interrupt ongoing coverage of Michael Crabtree's surgically repaired Achilles tendon to continue our recent discussion on average ages for projected 2013 NFL starting lineups. Offense went first. Defense is up next. 2013 Starter Age Rank...

Around the NFC West: May 23, 2013 Arizona Cardinals Bordow: RB Williams played scared Somers: Attacking DEs, Crabtree Urban: Injury affects Boldin, Peterson Weinfuss: 'Grind' for young players St. Louis Rams ...

So much has gone down since our last NFC West chat one week ago. Suspensions for Bruce Irvin and Rokevious Watkins. A not-guilty plea from Daryl Washington. Michael Crabtree's torn Achilles' tendon. News that Cliff Avril is suffering from a foot i...

Robert Griffin III's father believes the Washington Redskins should devise an offensive game plan that has his son passing more and running less.

The San Francisco 49ers and Seattle Seahawks have, by some accounts, carried their NFC West rivalry into the offseason. When one team would make a high-profile move, the other would seem to have a move of its own ready. 2012 Michael Crabtre...

Much thanks to @groomoo for delicately suggesting we take a more detailed look at the recently published average ages for projected NFL starters. 2013 Starter Age Rankings (Offense) Rank Team Avg. 1 Saints 28.95 2 T...

The "Ground Chuck" nickname for Chuck Knox fit the former NFL coach's old-school reputation even if it sometimes misrepresented his approach to offensive football. Quarterbacks John Hadl and Dave Krieg went to Pro Bowls with Knox as their head coa...

Around the NFC West: May 22, 2013 Arizona Cardinals Somers: Arians' frustration with WRs Urban: Palmer agrees, health, Mathieu St. Louis Rams Judge: Bradford on tornado victims Wagoner: Program enters third ...