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The San Francisco 49ers and Seattle Seahawks have, by some accounts, carried their NFC West rivalry into the offseason. When one team would make a high-profile move, the other would seem to have a move of its own ready. 2012 Michael Crabtre...

Much thanks to @groomoo for delicately suggesting we take a more detailed look at the recently published average ages for projected NFL starters. 2013 Starter Age Rankings (Offense) Rank Team Avg. 1 Saints 28.95 2 T...

The "Ground Chuck" nickname for Chuck Knox fit the former NFL coach's old-school reputation even if it sometimes misrepresented his approach to offensive football. Quarterbacks John Hadl and Dave Krieg went to Pro Bowls with Knox as their head coa...

Around the NFC West: May 22, 2013 Arizona Cardinals Somers: Arians' frustration with WRs Urban: Palmer agrees, health, Mathieu St. Louis Rams Judge: Bradford on tornado victims Wagoner: Program enters third ...

2013 Projected Starter Age Rankings Team OFF DEF All Bears 11 3 1 Falcons 13 4 2 Texans 2 11 3 Redskins 19 2 4 Broncos 3 13 5 Patriots 7 9 6 Cardinals 15 7...

The recent NFL.com report suggesting the Seattle Seahawks face a potential fine for having multiple players suspended invites questions. Specifically, could the Seahawks already be facing a fine? The answer appears to be no. "There are financia...

The Seattle Seahawks' first organized team activity session featuring Percy Harvin didn't feature Harvin as much as once anticipated. It became more about Bruce Irvin's suspension, Josh Portis' DUI arrest, Cliff Avril's foot injury and Marshawn Ly...

New Seattle Seahawks defensive end Cliff Avril did not participate in the team's voluntary workouts Monday after suffering a plantar fascia injury in his foot about four weeks ago.

The Seattle Seahawks face a possible fine for multiple members of the team being suspended for violating the NFL's steroid and personal conduct policy, league spokesman Greg Aiello told NFL.com.

The St. Louis Rams said they would rather sign a couple big-money free agents than several mid-priced ones. Quality over quantity was the rationale. 2013 UFA Additions by Contracts Rank Team UFAs Outlays 1 Dolphins 8 ...

Seattle Seahawks general manager John Schneider just finished an interview with SiriusXM radio in which he addressed Bruce Irvin's recent suspension for using performance-enhancing drugs. A few highlights: Above and beyond: Schneider said the ...

A quick look at how recent developments affect 2013 regular-season openers, which are now just 111 days away: Seattle Seahawks at Carolina Panthers. Bruce Irvin's suspension from the Seahawks to open the season removes from this game a player who...

Welcome to SportsNation! On Thursday, we'll have ESPN.com NFC West blogger Mike Sando stopping by to talk about the latest NFL happenings.Sando joined ESPN.com in 2007 after nine seasons covering the Seattle Seahawks for the Tacoma (Wash.) News Tribu...

The Seattle Seahawks lead the NFL in suspensions for performance-enhancing drugs since Pete Carroll became coach in 2010, research by ESPN Stats & Information shows. Defensive end Bruce Irvin's four-game suspension, announced Friday, was the fifth...

Good morning, NFC West. Here's hoping you made it through the weekend without testing positive for performance-enhancing drugs. Around the NFC West: May 20, 2013 Arizona Cardinals Urban: Safety Bell not horsing around Wei...

Plenty of teams made big splashes early in free agency, but keep an eye on those who waited for smart bargains, writes John Clayton.