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The San Francisco 49ers and Seattle Seahawks have, by some accounts, carried their NFC West rivalry into the offseason. When one team would make a high-profile move, the other would seem to have a move of its own ready. 2012 Michael Crabtre...

Much thanks to @groomoo for delicately suggesting we take a more detailed look at the recently published average ages for projected NFL starters. 2013 Starter Age Rankings (Offense) Rank Team Avg. 1 Saints 28.95 2 T...

The "Ground Chuck" nickname for Chuck Knox fit the former NFL coach's old-school reputation even if it sometimes misrepresented his approach to offensive football. Quarterbacks John Hadl and Dave Krieg went to Pro Bowls with Knox as their head coa...

Around the NFC West: May 22, 2013 Arizona Cardinals Somers: Arians' frustration with WRs Urban: Palmer agrees, health, Mathieu St. Louis Rams Judge: Bradford on tornado victims Wagoner: Program enters third ...

2013 Projected Starter Age Rankings Team OFF DEF All Bears 11 3 1 Falcons 13 4 2 Texans 2 11 3 Redskins 19 2 4 Broncos 3 13 5 Patriots 7 9 6 Cardinals 15 7...

The recent NFL.com report suggesting the Seattle Seahawks face a potential fine for having multiple players suspended invites questions. Specifically, could the Seahawks already be facing a fine? The answer appears to be no. "There are financia...

The Seattle Seahawks' first organized team activity session featuring Percy Harvin didn't feature Harvin as much as once anticipated. It became more about Bruce Irvin's suspension, Josh Portis' DUI arrest, Cliff Avril's foot injury and Marshawn Ly...

The St. Louis Rams said they would rather sign a couple big-money free agents than several mid-priced ones. Quality over quantity was the rationale. 2013 UFA Additions by Contracts Rank Team UFAs Outlays 1 Dolphins 8 ...

Seattle Seahawks general manager John Schneider just finished an interview with SiriusXM radio in which he addressed Bruce Irvin's recent suspension for using performance-enhancing drugs. A few highlights: Above and beyond: Schneider said the ...

A quick look at how recent developments affect 2013 regular-season openers, which are now just 111 days away: Seattle Seahawks at Carolina Panthers. Bruce Irvin's suspension from the Seahawks to open the season removes from this game a player who...

The Seattle Seahawks lead the NFL in suspensions for performance-enhancing drugs since Pete Carroll became coach in 2010, research by ESPN Stats & Information shows. Defensive end Bruce Irvin's four-game suspension, announced Friday, was the fifth...

Good morning, NFC West. Here's hoping you made it through the weekend without testing positive for performance-enhancing drugs. Around the NFC West: May 20, 2013 Arizona Cardinals Urban: Safety Bell not horsing around Wei...

Bruce Irvin's suspension from the Seattle Seahawks for the first four games of the 2013 NFL season will force additional shuffling early in the season. The team was already expected to be without starting defensive end Chris Clemons, who is recove...

Bruce Irvin apologized and claimed "full responsibility" for incurring a four-game NFL suspension, announcing he would not appeal the punishment. The second-year Seattle Seahawks defensive end did not ask for sympathy, and he's not getting any fro...

The Seattle Seahawks' first four games of the 2013 season became a bit more challenging from a personnel standpoint when the NFL announced Bruce Irvin's four-game suspension for allegedly using performance-enhancing drugs. Irvin will miss games ag...

Russell Wilson, Colin Kaepernick, Andrew Luck and Robert Griffin III have dominated NFL headlines as young quarterbacks on the rise. NFC South blogger Pat Yasinskas expects Cam Newton to upstage them all in 2013. "Call it bouncing back, breaking t...