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A look at the NFC West's best and worst from the past five NFL drafts, one team at a time. Seattle Seahawks Best choice: Russell Wilson, QB, 2012 third round. Wilson went from springtime curiosity to surprise opening-day starter to Pro Bowl qua...

GLENDALE, Ariz. -- The Seattle Seahawks knocked out the Arizona Cardinals' starting quarterback. Their defense and special teams produced four drives starting in Arizona territory. Officials even gave Seattle a fourth timeout with the game on the lin...

Mel Kiper's first mock draft for 2012 provides the foundation for discussing how NFC West teams might proceed this offseason. I'll continue with a look at Kiper's plans for the Seattle Seahawks, who will draft either 11th or 12th, pending a coin ...

Five nuggets of knowledge about Week 15: Forget about running the ball: The San Francisco 49ers own the NFL's longest ongoing streak of games without allowing an individual 100-yard rusher. The streak dates to Ryan Grant's 129-yard game for Green ...

Significant quarterback considerations affect every game involving NFC West teams in Week 15. That makes the picks tougher than usual. Seattle Seahawks at Chicago Bears, 1 p.m. ET. The Bears should win home games in December against West Coast te...

The Seattle Seahawks' handling of the quarterback situation this season has produced quite a bit of confusion. When in doubt, follow the money. Signing Tarvaris Jackson to a contract averaging $4 million a year -- less than what the team is pay...

The San Francisco 49ers have changed head coaches and coordinators multiple times in recent years, but there has been at least one constant. The team keeps defeating division opponents at home. The 49ers have won their last seven NFC West games...

Cool note from ESPN Stats & Information: First-year San Francisco 49ers coach Jim Harbaugh is the last quarterback other than Peyton Manning to start a regular-season game for the Indianapolis Colts. That will change when Kerry Collins replace...

The Seattle Seahawks' pledge to get younger, reiterated this week by general manager John Schneider, will lead to even more roster turnover. That is good for the organization in the long haul, at least in theory, but roster turnover does produce n...

A few notes on the choices NFL teams hold in the 2011 draft: The Seattle Seahawks have acquired a league-high four selections from other teams. They have a fourth-rounder acquired from New England for Deion Branch; a fifth-rounder from Baltimore ...

With the offseason in full swing, let's take a look at one major question facing each NFC West team as it begins preparations for the 2011 season: ARIZONA CARDINALS What happens to the offensive line? We've been asking, answering and asking...

Jackie MacMullan's piece on Deion Branch for ESPNBoston.com includes some items of potential interest for Seattle Seahawks fans. Branch caught nine passes for 98 yards and a touchdown in his first game back with New England. He added three catches...

Quarterback Matt Hasselbeck provided insight Wednesday into how newly acquired running back Marshawn Lynch might help the Seattle Seahawks' entire offense, not just its running game. "I don't know if we've ever had a guy like him," Hasselbeck told...

Several have asked which draft choices the Seattle Seahawks own for 2011 after the team's latest trade. That information isn't always readily available or even knowable because some trades involve conditional choices. To my knowledge, the Seaha...

Arizona Cardinals Last year, the Cardinals announced their roster cuts to the 53-man limit one day before the deadline. If they hold to form this year, they'll announce 2010 reductions Friday, and those reductions could bring clarity to Matt Leina...

The division that produced Joe Montana, Steve Young and Kurt Warner finds itself fawning over Charlie Whitehurst. Such is the state of quarterbacking in the NFC West, where even A.J. Feeley and David Carr have a chance to start in 2010. It's st...