A look at Steve Smith's offseason beach workout....
The Orlando Magic are finding new ways to keep their workouts competitive
Rolly Derby expert Hope Dela Vega does house chores in her skates to stay in shape.
These are all of ESPN The Magazine's "Sweat Spot" videos in one location.
The lengths to which star athletes go to perform -- for themselves and for us -- are visible in their breaks, bruises, nicks, scars, wrinkles and bulging muscles. Consider these bodies of evidence.
To stay fit, elite jocks will do the darndest things. Here are seven of the most effective -- and unusual -- workout routines.
A collection of ESPN The Magazine's Sweat Spot videos.
Mountain biker Mark Weir uses slack-line walking to improve balance
San Diego Padres reliever Heath Bell shows us his Wii workout.
Can West Point rifle drills help Sidney Crosby and the rest of the Penguins become tight-knit army?
Find out how the Jags safety keeps his body in shape for the grind of the NFL season.
The North Carolina A&T Aggies receiving corps has a unique method for keeping their feet in bounds.
Find out how Broncos safety John Lynch keeps his body in shape for the grind of the NFL season.
Find out Rochelle Ballard trains to surf -- and wipeout.
Find out how Steelers linebacker James Farrior maintains his 4.58 speed in the 40.