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Whether it's time management, altitude or holiday snacking, Summer Sanders has ways to overcome training road blocks.

The Mariners lost again and Michael Phelps came in second. Here's what else you missed last night.

The Mavericks beat the Heat in the NBA Finals, and Olympic gold medalist Janet Evans added to her swimming legacy. Here's what else you missed this weekend.

With just four weeks to go before The Big Day, Adena Andrews is relying on hot yoga as a supplement to her triathlon training program. Here's how honing her inner Zen can help her make it to the finish line -- and maintain her sanity in the meantime.