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Orioles Catcher Matt Wieters speaks to ESPN the Magazine about his technique for throwing out runners.

Sophomore CF Brejae Washington gives us a quick tutorial on the fundamentals of stealing a base.

Sophomore RF Mark Payton shows us the technique of the drop step while running to make the catch

Mark Payton takes us inside his mind and technique of the sac bunt

ESPN swing coach Jerome Andrews shows the proper technique to hit a draw on the 10th tee to set up your second shot at the Masters.

ESPN the Magazine has 2-Time Long Drive champion Jamie Sadlowski break down his golf swing.

ESPN the Magazine has Nationals first baseman Michael Morse break down his hitting technique in slow motion.

Unprecedented success for Head Coach Eddie Reese has been due to Change and technique.

ESPN swing coach Jerome Andrews shows the proper technique for chipping through the rough.

ESPN swing coach Jerome Andrews shows the proper technique for chipping out of a divot.

Olympic medalist Rebecca Soni demonstrates the technique for the breaststroke.

ESPN Swing Coach Jerome Andrews shows the proper technique for hitting bunker shots from firm sand.

ESPN NFL analysts and former pros Herman Edwards and Mark May step onto the demo field to explain the strip technique and fumble recovery as part of the Football 101 series

ESPN Swing Coach Jerome Andrews shows the technique for hitting a running bunker shot.

Jerome Andrews shows the proper technique for hitting from the deep rough

El Dorado (Placentia, Calif.) left-handed pitcher Kyle Twomey talks about his technique and the different grips of his pitches at the 2011 Area Code Games - Presented by New Balance.