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3 results for "training days"

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  1. 03:04

    Q with Olympian Allyson Felix

    Olympic track star Allyson Felix sits down with the Los Angeles Baptist (North Hills, Calif.) track team and answers questions about her starting technique, her baton-passing preference, her motivation tricks and more.

    May 19, 2011
  2. 02:53

    Olympic swimmer Katie Hoff shares her workout secrets

    Olympic swimmer Katie Hoff takes the members of the Fullerton Aquatics Swim Team through her workout routine at ESPN RISE Girl Pro Day. Building core strength is the key.

    December 02, 2010
  3. 06:34

    Miguel Flores: Workout Plan

    Miguel Flores, a senior at Sam Houston (Houston, Texas), and his trainer Aaron Navarro take ESPN RISE through an average training day and a fighter's final days before stepping into the ring, from his workout plan to his diet to his scheduled rest.

    March 12, 2010