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83 results for "training"

Page of 5
  1. 02:28

    Velocity: Warm up in 5 minutes

    Rett Larson of Velocity Sports Performance teaches three exercises to warm up if your time is limited. Learn the frog crawl, lunge-to-quad stretch and hand walks.

    May 24, 2011
  2. 01:33

    Kick soccer ball harder - John Brenkus

    John Brenkus of Sport Science stops by ESPN to explain how athletes can excel in their sports. Here he explains physics of kicking a soccer ball.

    May 16, 2011
  3. 01:43

    Velocity: Get faster with leg strength

    Rett Larson of Velocity Sports Performance teaches two exercises to increase your speed, foot quickness and leg strength. Learn the single-leg box squat and two-man chase drill.

    February 15, 2011
  4. 01:10

    Soccer Training: Touch Drills

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses touch drills.

    January 20, 2011
  5. 01:13

    Soccer Training: Defensive Jockeying

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways to get in position to play defense.

    January 13, 2011
  6. 01:05

    Soccer Training: Shielding

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways to shield the ball.

    January 13, 2011
  7. 01:00

    Soccer Training: Thigh Trapping

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways position your body for an effective thigh trap.

    January 06, 2011
  8. 00:49

    Soccer Training: Trapping

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways position your body for an effective trap.

    January 06, 2011
  9. 00:54

    Soccer Training: Chest Trapping

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways position your body for an effective chest trap.

    January 06, 2011
  10. 00:38

    Soccer Training: Heading to Pass

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways position your body for an effective header pass.

    December 23, 2010
  11. 01:08

    Soccer Training: Proper Heading Technique

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses proper heading technique.

    December 16, 2010
  12. 02:14

    Soccer Training: Defending Corner Kicks

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways to defend a corner kick.

    December 16, 2010
  13. 01:10

    Soccer Training: Attacking Corner Kicks

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses ways to attack a corner kick.

    December 16, 2010
  14. 00:53

    Soccer Training: Marking

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses techniques for proper marking.

    December 09, 2010
  15. 01:00

    Soccer Training: Marking Prior To Pass

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses techniques for proper marking before the pass arrives.

    December 09, 2010
  16. 01:34

    Soccer Training: Marking Against Pace

    Dafydd Evans, head coach of DeMatha (Hyattsville, Md.) and the DC United Super-20 team, discusses techniques for proper marking against pace.

    December 09, 2010