You wouldn't think slower would be better for a triathlete, but adjusting to the relaxed pace in Spain has helped Sarah Groff as she takes a new approach to training.
Olympic triathlete Sarah Groff says all athletes -- regardless of level -- should set race goals and find a sense of fulfillment at the finish line.
Olympic triathlete Sarah Groff has had plenty of success. But needing to strike a better balance in life, she made major changes and has been thriving since.
Olympic triathlete Sarah Groff marvels at the skills of her baton-star mother, for whom Title IX came too late.
In her debut blog for espnW, triathlete Sarah Groff -- who has already qualified for the London Olympics -- describes the hazards of frequent travel. Among them: explaining her profession of choice to random befuddled strangers.