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UFC heavyweight champion Cain Velasquez (9-0) talks how wrestling helped his football development and, conversely, which skills transferred from the gridiron to the mat.

John Brenkus of Sport Science analyzes what makes wrestlers so effective in the Ocatagon. Cain Velasquez and Brock Lesnar, competitors at UFC 121 in Anaheim, Calif., were both decorated NCAA wrestlers at Arizona State and Minnesota, respectively.

UFC fighter Matt Hamill talks about his days at Loveland (Loveland, Ohio) and challenges he faced as a deaf wrestler in high school and at RIT. Before fighting at UFC 121, he talked to Phil Murphy of ESPN RISE about his initital involvement in wrest

Highlights from the Disney International Youth Soccer Tournament at the 2010 ESPN RISE Games, presented by Target, at the newly rebranded ESPN Wide World of Sports complex.